JCC Calendar

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Feb

12 2019

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

Feb

12 2019

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Feb

12 2019

Strength & Conditioning

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercis…

Feb

12 2019

All Levels Vinyasa

8:30AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Students will move fluidly from one pose to the next, leading movement with breath. Class will i…

Feb

12 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Feb

12 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Feb

12 2019

Core de Force

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Boxing, Kickboxing, and Muay Thai combinations mixed with fat-blasting cardio and bodyweight move…

Feb

12 2019

Retired Men's Group

9:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Join the Retired Men’s Group for open discussion on the 2nd and 4th Tuesday in the month. No RSVP necessary. Coffee…

Feb

12 2019

Active Agers Strength Training

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This 45-minute class strengthens muscles, tendons and ligaments, improves balance, increases range of motion, and bes…

Feb

12 2019

Chair Pilates

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

Feb

12 2019

TurboKick

 

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while fo…

Feb

12 2019

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Feb

12 2019

Active Agers Aerobics & Balance

1:00PM - 1:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members. This 45‐minute class includes your warmup will be working on both light aerobic activity and im…

Feb

12 2019

Mini Monsters with Ms. Mellissa

1:15PM - 2:00PM  

Mandel ECE
750 White Pond Drive
Akron, OH 44320

Our own resident art specialist Ms. Mellissa will meet weekly with children to create from monsters from paint to…

Feb

12 2019

SilverSplash

4:15PM - 5:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class involves lots of fun & shallow water moves to improve agility, flexibility, & cardiovascular endurance. No…

Feb

12 2019

Discovery Chess Academy with Coach Kala Bagley

4:30PM - 6:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

DISCOVERY CHESS ACADEMY WITH COACH KALA BAGLEY

Beginner (ages 4 ½+), 4:30-5:15 p.m.

Beginner/Intermediate (ages 7-…

Feb

12 2019

Gymnastics with Coach Jackie Rossero

4:30PM - 6:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Ages 5-12

Beginners to Low Intermediate, 4:30-5:15 p.m. 200.GYM08a & 200.GYM08b

Intermediate, 5:15-6:15 p.m. 200.GY…

Feb

12 2019

Spinning

5:30PM - 6:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Feb

12 2019

Strength & Conditioning

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercise…

Feb

12 2019

Pilates

5:45PM - 6:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class focuses on the basic instruction of the Pilates method; class focuses on core strengthe…

Feb

12 2019

Stingrays Swim Team

6:00PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Do your kids love the water and enjoy some friendly competition? Then the Stingrays swim team may be a great fit for …

Feb

12 2019

Aqua Fit

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium to high intensity level workout offers a combination of moves in the shallow or deep water…

Feb

12 2019

Kids N Training

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class aims to show children that exercise can be FUN, by exploring new fitness activities that will not only imp…

Feb

12 2019

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Feb

12 2019

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of simple poses for following the natural world as it comes to rest …