JCC Calendar | Shaw JCC of Akron

Mar

1 2019

Spinning

6:00AM - 6:45AM

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Mar

1 2019

Just Move

8:00AM - 8:45AM

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Mar

1 2019

HIIT Fusion

9:00AM - 9:45AM

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A form of interval training, a cardiovascular exercise that alternates short periods of intense e…

Mar

1 2019

SilverSneakers Classic

9:00AM - 9:45AM

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Mar

1 2019

Water Werks

9:00AM - 10:00AM

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Mar

1 2019

Spinning

9:30AM - 10:30AM

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Mar

1 2019

All Levels Yoga

9:30AM - 10:30AM

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class blends the fluid power movements of our traditional power yoga class with a variation…

Mar

1 2019

Active Agers Aerobics

10:00AM - 10:45AM

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool dow…