JCC Calendar

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Oct

5 2020

Tai Chi

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Try this meditation in motion! Strength, balance, focus, coordination, flexibility, and better breathing are all side…

Oct

5 2020

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Oct

5 2020

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-trainin…

Oct

5 2020

Meditation Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Free for J Members! This class places emphasis on the improvement of your mental wellbeing as well as your physical c…

Oct

5 2020

Zumba Strong

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Combines body weight, muscle conditioning, cardiovascular, and plyometric training moves that have…

Oct

6 2020

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

Oct

6 2020

GetFit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Oct

6 2020

Strength & Conditioning

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercis…