Feb

13 2019

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron 750 White Pond Dr
Akron, OH

Contact Our Friendly Staff
(330) 867-7850

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body strength work with hand-held weights, elastic tubing with handles and a SilverSneakers® ball. A chair is available for support. This class is suitable for nearly every fitness level and can be adapted depending on the skill of individual participants.