Jan

9 2017

Tabata

9:30AM - 10:15AM  

Shaw JCC of Akron 750 White Pond Dr
Akron, OH

Contact Our Friendly Staff
(330) 867-7850

FREE for J Members! 

Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that last four minutes. This full body workout has fitness and weight loss benefits. (All fitness levels)