Tag: fitness

1066 Upcoming Events

Sep

21 2019

GetFit

7:15AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Sep

21 2019

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one po…

Sep

21 2019

Aqua Bootcamp

8:30AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Sep

21 2019

Zumba Toning

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Enhance your Zumba dance class with the integration of small weights for additional toning and burn!

Sep

21 2019

El Niños Dance Fitness for Kids

10:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Niños in Spanish means children! Bring your kids to this new and exciting class involving dance moves to give them a…

Sep

21 2019

Transform

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Transform is a music-driven, high-intensity cardio-conditioning class that uses the step. Improve your cardio conditi…

Sep

21 2019

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Sep

22 2019

Moderate Flow Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Moderate Flow Yoga is for all levels. Relax, breathe and learn to move in and out of various poses or asanas. Find yo…