Tag: strength

109 Upcoming Events

Jun

25 2019

Active Agers Strength Training

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This 45-minute class strengthens muscles, tendons and ligaments, improves balance, increases range of motion, and bes…

Jun

26 2019

Just Move

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Jun

28 2019

Just Move

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Jul

1 2019

Just Move

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Jul

2 2019

Active Agers Strength Training

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This 45-minute class strengthens muscles, tendons and ligaments, improves balance, increases range of motion, and bes…

Jul

3 2019

Just Move

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Jul

5 2019

Just Move

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Jul

8 2019

Just Move

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…