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Apr

15 2018

Get Happy Invigorate Yoga

8:00AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of energizing poses that will boost your energy and get you ready to…

Apr

15 2018

Men's Basketball League

8:30AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Deadline to register: Jan. 10

Be part of a competitive adult men’s basketball league at the Shaw JCC! Winter sess…

Apr

15 2018

Spinning

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Apr

15 2018

Kettlebell Amped

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Kettlebell AMPD takes heart-pumping music and your favorite kettlebell moves and combines them into calorie-torching …

Apr

15 2018

Turbokick

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while foc…

Apr

15 2018

Kids' Bootcamp

10:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training drills and tools …

Apr

15 2018

Mitzvah Crew Volunteer Bagel Brunch

11:00AM - 1:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Calling all Mitzvah Makers! There are strong traditions in our faith that encourage us to perform acts of kindness, c…

Apr

15 2018

Sunday Youth Sports Skills and League

1:00PM - 3:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Boys & Girls Entering Grades K-6
Each Sunday during the first half hour, TNBA staff will work with the players on bas…

Apr

15 2018

Yom HaShoah Commemoration

7:00PM - 9:00PM  

750 White Pond Dr
750 White Pond
Akron, OH 44320

 

Yom HaShoah commemoration @ Shaw JCC - more details to come

Apr

16 2018

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Apr

16 2018

Core de Force

6:30AM - 7:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Boxing, Kickboxing, and Muay Thai combinations  mixed with fat-blasting cardio and bodyweight move…

Apr

16 2018

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Zumba is a Latin inspired dance fitness party that incorporates cardio and muscle building with l…

Apr

16 2018

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members 

The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing …

Apr

16 2018

Pickleball Open Play

9:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport wh…

Apr

16 2018

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Apr

16 2018

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Apr

16 2018

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Power Yoga: Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to the n…

Apr

16 2018

Tabata

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J Members! 

Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that…

Apr

16 2018

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Apr

16 2018

Kettlebell or Toning Circuit

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Kettlebell: Kettlebell allows you to reach you full potential by using kettlebell exercises and combining them into r…

Apr

16 2018

Active Agers Yoga & Pilates

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class blends the fluid power movements of our traditional  yoga class and a combination o…

Apr

16 2018

Cardiokick

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members. Cardio and weight training with an emphasis on kick-boxing. A high intensity class that uses boxing…

Apr

16 2018

Tiny Toes Jazz & Hip Hop 1

3:15PM - 3:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Tiny Toes Jazz & Hip Hop is about exploring artistic movements for even the youngest of dancers. Students will learn …

Apr

16 2018

Tiny Toes Jazz & Hip Hop 2

4:00PM - 4:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Tiny Toes Jazz & Hip Hop is about exploring artistic movements for even the youngest of dancers. Students will learn …

Apr

16 2018

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Apr

16 2018

Bootcamp

5:30PM - 6:30PM  

Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training drills and tools …

Apr

16 2018

Power Yoga

5:30PM - 6:20PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Apr

16 2018

Meditation Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! This class places emphasis on improvement of your mental wellbeing as well as your physical condi…

Apr

16 2018

TurboKick

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Do you want to sweat? During this class ,you will gain endurance, flexibility & control while focusing on the techniq…

Apr

16 2018

PiYo

7:30PM - 8:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A combination of yoga poses with Pilates to build core strength & enhance agility & balance. (All…

Apr

17 2018

High Intensity Interval Training (HIIT)

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A form of interval training, a cardiovascular exercise that alternates short periods of intense …

Apr

17 2018

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Apr

17 2018

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Apr

17 2018

Bootcamp

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members. Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training…

Apr

17 2018

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Apr

17 2018

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Apr

17 2018

Active Agers Strength Training

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This 45-minute class strengthens muscles, tendons and ligaments, improves balance, increases range of motion, and bes…

Apr

17 2018

Step Interval

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

You’ll burn calories and shape your body with lots of varied, choreography. Straddles and repeaters, V-steps and ma…

Apr

17 2018

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Apr

17 2018

Be' Tay Avon Cafe

11:30AM - 1:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Join us as Steven Osterow, a renowned Cleveland area Jewish musician and entertainer, performs just for us! Known for…

Apr

17 2018

Paint Play

1:15PM - 2:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Our own resident art specialist, Ms. Mellissa will meet with children weekly to learn creative painting techniques as…

Apr

17 2018

Mighty Kicks Soccer

3:30PM - 4:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Enthusiastic and experienced Mighty Kicks instructors will teach basic soccer skills by using age-appropriate games, …

Apr

17 2018

SilverSplash

4:15PM - 5:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class involves lots of fun & shallow water moves to improve agility, flexibility, & cardiovascular endurance. No…

Apr

17 2018

TNBA Junior Dribblers (grades 3-5)

4:15PM - 5:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Junior Dribblers is the next level after Mini Dribblers. All levels are welcome. This instructional program will help…

Apr

17 2018

TNBA Mini Dribblers (K-2)

4:15PM - 5:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Mini Dribblers is an instructional program for kids in grades K-2 and is designed to introduce and teach the fundamen…

Apr

17 2018

Youth Circuit Training

4:30PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Full-body interval training classes will include strength, mobility, stretch and core exercises. Classes will challen…

Apr

17 2018

Youth Fit Circuit Training

4:30PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Full Body Interval Training classes will include strength, mobility, stretch and core exercises. Classes will challen…

Apr

17 2018

Spinning

5:00PM - 5:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Apr

17 2018

Strength & Conditioning

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class is meant to build strength and power using a variety of fitness equipment and exercises. The high tempo of…

Apr

17 2018

Swim Clinic - Breaststroke

5:30PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This is a terrific way to improve your swimming skills after Red Cross levels 4 & 5 or enhance your technique for the…

Apr

17 2018

Pilates

5:45PM - 6:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing flex…

Apr

17 2018

Aqua Fit

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium to high intensity level workout offers a combination of moves in the shallow or deep water…

Apr

17 2018

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Apr

17 2018

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of simple poses for following the natural world as it comes to rest …

Apr

18 2018

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Apr

18 2018

Yoga

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Apr

18 2018

Yoga

8:30AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Apr

18 2018

Kettlebell

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Kettlebell allows you to reach you full potential by using kettlebell exercises and combining them into resistance an…

Apr

18 2018

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Apr

18 2018

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Apr

18 2018

Pickleball Open Play

9:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport wh…

Apr

18 2018

Chair Pilates

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

A great way to get fit for those who need a gentler way to gain strength and flexibility! Using chairs, we will go th…

Apr

18 2018

Jeopardy with AETNA

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

After your SilverSneakers class come play trivia with John from Aetna! Have fun, stimulate your brain, and win prizes…

Apr

18 2018

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Apr

18 2018

TNT

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Apr

18 2018

Aqua Bootcamp

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…

Apr

18 2018

Movie Matinee at The J

12:30PM - 2:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come one come ALL! Enjoy a movie in the quiet of The J, plus free popcorn! Closed captions provided. FREE

June 20: T…

Apr

18 2018

Legos

1:15PM - 2:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Children will join our own LEGO Master Mr. Rocco Galizio to play, explore and create LEGO masterpieces. Children will…

Apr

18 2018

Active Agers Yoga

2:00PM - 2:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Improve your strength,flexibility, & mobility through yoga poses specially adapted for seniors at any level of health…

Apr

18 2018

Tiny Toes Ballet Class 1

3:15PM - 3:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

In the class students will start to build the foundation of ballet technique through games, songs and movements that …

Apr

18 2018

Tiny Toes Ballet Class 2

4:00PM - 4:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

In the class students will start to build the foundation of ballet technique through games, songs and movements that …

Apr

18 2018

Gymnastics Class (ages 5-15)

4:30PM - 5:30PM  

Students will work to develop coordination, balance, fitness as well as self confidence in a safe and fun environment…

Apr

18 2018

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Apr

18 2018

Core de Force

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Boxing, Kickboxing, and Muay Thai combinations  mixed with fat-blasting cardio and bodyweight moves to help you zero…

Apr

18 2018

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to the next while co…

Apr

18 2018

Kettlebell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell XL allows you to reach you full potential by using kettlebell exercises and combining …

Apr

18 2018

Spinning

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Apr

19 2018

High Intensity Interval Training (HIIT)

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A form of interval training, a cardiovascular exercise that alternates short periods of intense …

Apr

19 2018

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Apr

19 2018

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members 

The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing …

Apr

19 2018

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Apr

19 2018

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Apr

19 2018

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Apr

19 2018

Military Style Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Train like America's elite soldiers! 45 minutes of cardio and strength designed for the ultimate total body workout.

Apr

19 2018

Active Agers Interval

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Class will combine strength, core and aerobic exercises. Weights, bands, balls, will be used. Low impact and geared f…

Apr

19 2018

CardioKick/TurboKick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Cardio and weight training with an emphasis on kick-boxing. A high intensity class that uses boxi…

Apr

19 2018

SilverSneakers Yoga

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors at any level of healt…

Apr

19 2018

Pilates Fusion

11:15AM - 12:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

A non-stop fat torching blend of pilates, yoga, and ballet. A total body workout for those seeking a challenge!

Apr

19 2018

SilverSplash

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class involves lots of fun and shallow water moves to improve agility, flexibility, & cardiovascular endurance. …

Apr

19 2018

Music with Mr. Jeff

4:15PM - 5:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Children will join our musical “mad man” Mr. Jeff for an intro to do-re-mi complete with sing-a-longs, beats and …

Apr

19 2018

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…

Apr

19 2018

Strength & Conditioning

5:30PM - 6:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class is meant to build strength and power using a variety of fitness equipment and exercises. The high tempo of…

Apr

19 2018

Swim Clinic - Butterfly

5:30PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This is a terrific way to improve your swimming skills after Red Cross levels 4 & 5 or enhance your technique for the…

Apr

19 2018

Zumba

6:15PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Apr

19 2018

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose …

Apr

20 2018

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Apr

20 2018

HIIT Fusion

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Traditional HiIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight iterations. A total body …

Apr

20 2018

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Apr

20 2018

All Levels Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class blends the fluid power movements of our traditional power yoga class with a variation of…

Apr

20 2018

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Apr

20 2018

Pickleball Open Play

10:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Apr

20 2018

Toning Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

These classes are a challenge for the muscles. Come work your major muscle groups the arms, back, chest, legs, hips, …

Apr

20 2018

Zumba Gold

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Active older adults who are looking for a modified Zumba®class that recreates the original moves you love at a lower…

Apr

21 2018

Aqua Bootcamp

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…

Apr

21 2018

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to the next while …

Apr

21 2018

Spinning

8:30AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic music motivates each …

Apr

21 2018

Adult Swim Lessons (ages 14+)

9:00AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Learn the basics of swimming and how to feel comfortable in the water.

603.302

Apr

21 2018

Baby & Me (ages <3) - American Red Cross Swim Lessons

9:00AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Learn how to handle your future swimmer and introduce your child to water fun. Learn how to hold your child, develop …

Apr

21 2018

Country Heat

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a high energy, low impact, country inspired fitness class! You won't feel like you …

Apr

21 2018

Preschool 1 (ages 3+) - American Red Cross Swimming Lessons

9:30AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build your toddler’s confidence in the water through safe exploration. We will introduce your child to being comfor…

Apr

21 2018

Preschool 2 (Ages 3+) - American Red Cross Swimming Lessons

9:30AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build your toddler’s confidence in the water through safe exploration. We will introduce your child to being
comfor…

Apr

21 2018

Level 1 (ages 5+) - American Red Cross Swimming Lessons

10:00AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Your child will learn the foundation for basic swimming skills, become comfortable in water, learn how to front craw…

Apr

21 2018

Level 2 (ages 5+) - American Red Cross Swim Lessons

10:00AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Expanding on their basic skills, your child will learn to paddle with their face in the water, float unassisted and t…

Apr

21 2018

Level 3 (ages 5+) - American Red Cross Swimming Lessons

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Building on the foundation learned in previous levels, your child will develop the skills to do the elementary backst…

Apr

21 2018

Level 4 & 5 (Ages 5+) - American Red Cross Swim Lessons

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Your child will learn to refine their breaststroke, alternative breathing and sidestroke in addition to new skills.

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Apr

21 2018

TRX Suspension Training

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Apr

21 2018

Insanity

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

A revolutionary cardio-based total body conditioning program based on the principles of MAX Interval Training.

Apr

21 2018

Pickleball Open Play

11:30AM - 1:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport wh…