Programs for Adults

Jul

16 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jul

16 2019

Active Agers Strength Training

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This 45-minute class strengthens muscles, tendons and ligaments, improves balance, increases range of motion, and bes…

Jul

16 2019

Chair Pilates

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

Jul

16 2019

Monthly Health Talks

10:45AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Once-a-month at 10:45 a.m., local healthcare professionals will provide information on a variety of subjects. Great i…