Recreation & Wellness Programs Schedule

Jul

15 2019

Ignite Weight Loss Boot Camp

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Get ready to heat up your summer by torching your unwanted body fat. Join this 6-week program to transform your body…

Jul

15 2019

Jr. Lifeguarding Camp

9:00AM - 3:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Jr. Lifeguarding Camp is perfect for those kids who want to serve as future lifeguards and is a great way for kids to…

Jul

15 2019

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jul

15 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jul

15 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Jul

15 2019

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose t…

Jul

15 2019

Tabata

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J Members! Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that las…

Jul

15 2019

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jul

15 2019

Kettlebell

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining them…

Jul

15 2019

Active Agers Yoga

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors at any level of healt…

Jul

15 2019

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-trainin…

Jul

15 2019

Meditation Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Free for J Members! This class places emphasis on the improvement of your mental wellbeing as well as your physical c…

Jul

15 2019

Zumba Strong

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Combines body weight, muscle conditioning, cardiovascular, and plyometric training moves that have…

Jul

15 2019

PiYo

7:30PM - 8:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A combination of yoga poses with Pilates to build core strength & enhance agility & balance. (All…