Recreation & Wellness Programs Schedule

Jan

26 2020

Moderate Flow Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Moderate Flow Yoga is for all levels. Relax, breathe and learn to move in and out of various poses or asanas. Find yo…

Jan

26 2020

TurboKick

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while foc…

Jan

26 2020

Spinning

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Jan

26 2020

Kettlebell AMPD

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell AMPD takes heart‐pumping music and your favorite kettlebell moves and combines them…