Get ready to heat up your summer by torching your unwanted body fat. Join our 6-week program and transform your body! You'll learn how to boost your metabolism, change your body composition, while gaining muscular and cardiovascular strength, endurance, and flexibility. Consistency is the key to success.
Coach and Personal Trainer: Wendell Christian, Jr., M.S., CSCS
Tuesdays and Thursdays at 6 p.m. in the Shaw JCC gymnasium or
Mondays and Fridays at 7 a.m. in the Studio