Recreation & Wellness Programs Schedule

We do not have any programs or events scheduled, aside from select Group Fitness Classes. View the current class schedule and register for classes through the "My J" app

Sep

1 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Sep

1 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Sep

1 2017

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Sep

2 2017

TRX

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Sep

4 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Sep

4 2017

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Zumba is a Latin inspired dance fitness party that incorporates cardio and muscle building with l…

Sep

4 2017

Mild Water Movement

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members

Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Increas…

Sep

4 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Sep

4 2017

Cardio Wildcard

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  Our team of instructors want to keep you guessing and challenge your mind and body different w…

Sep

5 2017

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Sep

5 2017

Mild Water Movement

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members

Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Increas…

Sep

5 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Sep

5 2017

Active Agers Strength

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases range…

Sep

5 2017

Cardio Wildcard

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  Our team of instructors want to keep you guessing and challenge your mind and body different w…

Sep

5 2017

TRX

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Sep

6 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Sep

6 2017

Mild Water Movement

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members

Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Increas…

Sep

6 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Sep

7 2017

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Sep

7 2017

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing flex…

Sep

7 2017

Mild Water Movement

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members

Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Increas…

Sep

7 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Sep

7 2017

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Sep

7 2017

SilverSneakers Classic

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool down…

Sep

7 2017

Cardio Wildcard

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  Our team of instructors want to keep you guessing and challenge your mind and body different w…

Sep

7 2017

Power Half Hour

12:00PM - 12:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class will be an interval training format. You will include Kettlebells, Pilates, yoga, weights, and light step …

Sep

7 2017

Spinning & Strength

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

An all-terrain ride that will burn calories, build strength and improve fitness. The energetic music motivates each r…

Sep

8 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Sep

8 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Sep

8 2017

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Sep

9 2017

TRX

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Sep

11 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Sep

11 2017

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Zumba is a Latin inspired dance fitness party that incorporates cardio and muscle building with l…

Sep

11 2017

Mild Water Movement

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members

Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Increas…

Sep

11 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Sep

11 2017

Cardio Wildcard

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  Our team of instructors want to keep you guessing and challenge your mind and body different w…

Sep

12 2017

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Sep

12 2017

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Sep

12 2017

Mild Water Movement

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members

Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Increas…

Sep

12 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Sep

12 2017

Active Agers Strength

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases range…

Sep

12 2017

Cardio Wildcard

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  Our team of instructors want to keep you guessing and challenge your mind and body different w…

Sep

12 2017

TRX

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Sep

13 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Sep

13 2017

Mild Water Movement

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members

Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Increas…

Sep

13 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Sep

13 2017

Brain Health & Memory Screening

11:00AM - 1:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Provides information on how the brain ages, what casues the brain to age and how to help reduce the aging process of…

Sep

13 2017

Tiny Toes Ballet Class 1

3:15PM - 3:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

In the class students will start to build the foundation of ballet technique through games, songs and movements that …

Sep

13 2017

Tiny Toes Ballet Class 2

4:00PM - 4:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

In the class students will start to build the foundation of ballet technique through games, songs and movements that …

Sep

14 2017

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Sep

14 2017

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing flex…

Sep

14 2017

Mild Water Movement

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members

Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Increas…

Sep

14 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Sep

14 2017

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Sep

14 2017

SilverSneakers Classic

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool down…

Sep

14 2017

Cardio Wildcard

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  Our team of instructors want to keep you guessing and challenge your mind and body different w…

Sep

14 2017

Power Half Hour

12:00PM - 12:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class will be an interval training format. You will include Kettlebells, Pilates, yoga, weights, and light step …

Sep

14 2017

Spinning & Strength

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

An all-terrain ride that will burn calories, build strength and improve fitness. The energetic music motivates each r…

Sep

15 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Sep

15 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Sep

15 2017

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Sep

16 2017

TRX

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Sep

18 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Sep

18 2017

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Zumba is a Latin inspired dance fitness party that incorporates cardio and muscle building with l…

Sep

18 2017

Mild Water Movement

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members

Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Increas…

Sep

18 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Sep

18 2017

Cardio Wildcard

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  Our team of instructors want to keep you guessing and challenge your mind and body different w…

Sep

19 2017

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Sep

19 2017

Mild Water Movement

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members

Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Increas…

Sep

19 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Sep

19 2017

Active Agers Strength

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases range…

Sep

19 2017

Cardio Wildcard

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  Our team of instructors want to keep you guessing and challenge your mind and body different w…

Sep

19 2017

TRX

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Sep

20 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Sep

20 2017

Mild Water Movement

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members

Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Increas…

Sep

20 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Sep

21 2017

Cardio Wildcard

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  Our team of instructors want to keep you guessing and challenge your mind and body different w…

Sep

23 2017

TRX

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Sep

25 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Sep

25 2017

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Zumba is a Latin inspired dance fitness party that incorporates cardio and muscle building with l…

Sep

25 2017

Mild Water Movement

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members

Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Increas…

Sep

25 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Sep

25 2017

Cardio Wildcard

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  Our team of instructors want to keep you guessing and challenge your mind and body different w…

Sep

26 2017

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Sep

26 2017

Mild Water Movement

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members

Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Increas…

Sep

26 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Sep

26 2017

Active Agers Strength

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases range…

Sep

26 2017

Cardio Wildcard

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  Our team of instructors want to keep you guessing and challenge your mind and body different w…

Sep

26 2017

TRX

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Sep

27 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Sep

27 2017

Mild Water Movement

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members

Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Increas…

Sep

27 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Sep

27 2017

Tiny Toes Ballet Class 1

3:15PM - 3:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

In the class students will start to build the foundation of ballet technique through games, songs and movements that …

Sep

27 2017

Tiny Toes Ballet Class 2

4:00PM - 4:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

In the class students will start to build the foundation of ballet technique through games, songs and movements that …

Sep

28 2017

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Sep

28 2017

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing flex…

Sep

28 2017

Mild Water Movement

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members

Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Increas…

Sep

28 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Sep

28 2017

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Sep

28 2017

SilverSneakers Classic

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool down…

Sep

28 2017

Cardio Wildcard

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  Our team of instructors want to keep you guessing and challenge your mind and body different w…

Sep

28 2017

Power Half Hour

12:00PM - 12:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class will be an interval training format. You will include Kettlebells, Pilates, yoga, weights, and light step …

Sep

28 2017

Table Tennis/ Ping Pong Class Thursdays

4:30PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Ping Pong is a growing sport and the best of the best is here at the Shaw JCC. The professionals from the Samson Dubi…

Sep

28 2017

Spinning & Strength

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

An all-terrain ride that will burn calories, build strength and improve fitness. The energetic music motivates each r…

Sep

29 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Sep

29 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Sep

29 2017

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…