Recreation & Wellness Programs Schedule
We do not have any programs or events scheduled, aside from select Group Fitness Classes. View the current class schedule and register for classes through the "My J" app
Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…
FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…
FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…
Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport wh…
FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…
FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one po…
Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…
FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…
Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…
FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…
Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…
FREE for J members! Active older adults who are looking for a modified Zumba® class that recreates the original m…
Find out why kettlebells are one of the best tools for the job when it comes to strengthening the body and increasing…
Niños in Spanish means children! Bring your kids to this new and exciting class involving dance moves to give them a…
Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…
Not sure how to start meditation practice? This introduction to mindfulness meditation led by Kevin Karas includes a …
(Ages 18+)
12-Week Sunday League
Sundays, March 31-June 23 8:30 a.m.-12:30 p.m.
Registration Deadline: March 24
…
Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…
FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…
FREE for J members! A combination of yoga poses with Pilates to build core strength & enhance agility & balance. (All…
Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…
FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…
Get ready to heat up your summer by torching your unwanted body fat. Join our new 6-week program and transform your…
Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…
FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…
FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…
Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport wh…
FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…
FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one po…
Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…
FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…
Get ready to heat up your summer by torching your unwanted body fat. Join our new 6-week program and transform your…
Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…
FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…
Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…
FREE for J members! Active older adults who are looking for a modified Zumba® class that recreates the original m…
Niños in Spanish means children! Bring your kids to this new and exciting class involving dance moves to give them a…
Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…
Celebrate, explore and strengthen your relationship with couples yoga. This special session is for couples who wish t…
(Ages 18+)
12-Week Sunday League
Sundays, March 31-June 23 8:30 a.m.-12:30 p.m.
Registration Deadline: March 24
…
Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…
FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…
FREE for J members! A combination of yoga poses with Pilates to build core strength & enhance agility & balance. (All…
Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…
FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…
NEW CLASS DEMO!
4:45 pm and 5:10 pm Tuesday, May 14th , in the Main Lobby of the Shaw JCC!
Come join in! This is a …
Get ready to heat up your summer by torching your unwanted body fat. Join our new 6-week program and transform your…
Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…
FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…
FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…
Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport wh…
FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…
FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one po…
The trend to incorporate healthy food choices for our daily meals can create some confusion on what path to follow:
Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…
FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…
Get ready to heat up your summer by torching your unwanted body fat. Join our new 6-week program and transform your…
Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…
FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…
Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…
FREE for J members! Active older adults who are looking for a modified Zumba® class that recreates the original m…
Niños in Spanish means children! Bring your kids to this new and exciting class involving dance moves to give them a…
Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…
(Ages 18+)
12-Week Sunday League
Sundays, March 31-June 23 8:30 a.m.-12:30 p.m.
Registration Deadline: March 24
…
Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…
FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…
FREE for J members! A combination of yoga poses with Pilates to build core strength & enhance agility & balance. (All…
Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…
FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…
Get ready to heat up your summer by torching your unwanted body fat. Join our new 6-week program and transform your…
Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…
FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…
FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…
Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport wh…
FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…
FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one po…
Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…
FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…
Get ready to heat up your summer by torching your unwanted body fat. Join our new 6-week program and transform your…
Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…
FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…
Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…
FREE for J members! Active older adults who are looking for a modified Zumba® class that recreates the original m…
Niños in Spanish means children! Bring your kids to this new and exciting class involving dance moves to give them a…
Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…
(Ages 18+)
12-Week Sunday League
Sundays, March 31-June 23 8:30 a.m.-12:30 p.m.
Registration Deadline: March 24
…
Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…
FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…
Get ready to heat up your summer by torching your unwanted body fat. Join our new 6-week program and transform your…
Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…
FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…
FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…
Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport wh…
FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…
FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one po…
Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…
FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…
Get ready to heat up your summer by torching your unwanted body fat. Join our new 6-week program and transform your…
Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…
FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…
Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…
FREE for J members! Active older adults who are looking for a modified Zumba® class that recreates the original m…
