Recreation & Wellness Programs Schedule

Jul

1 2019

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jul

1 2019

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Your Monday morning favorite is back! Good Morning Zumba with Tammy is a great way to start the day. You will love th…

Jul

1 2019

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing fl…

Jul

1 2019

WERQ

8:45AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

Jul

1 2019

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jul

1 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jul

1 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Jul

1 2019

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose t…

Jul

1 2019

Tabata

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J Members! Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that las…

Jul

1 2019

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jul

1 2019

Kettlebell

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining them…

Jul

1 2019

Active Agers Yoga

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors at any level of healt…

Jul

1 2019

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Jul

1 2019

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-trainin…

Jul

1 2019

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Jul

1 2019

Ignite Weight Loss Bootcamp Inro Workshop

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for Ignite participants, this presentation on emotional fitness, effective nutrition and effective training will…

Jul

1 2019

Meditation Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! This class places emphasis on improvement of your mental wellbeing as well as your physical condi…

Jul

1 2019

Zumba Strong

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Combines body weight, muscle conditioning, cardiovascular, and plyometric training moves that have…

Jul

1 2019

PiYo

7:30PM - 8:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A combination of yoga poses with Pilates to build core strength & enhance agility & balance. (All…

Jul

2 2019

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

Jul

2 2019

GetFit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Jul

2 2019

Strength & Conditioning

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercis…

Jul

2 2019

All Levels Vinyasa

8:30AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Students will move fluidly from one pose to the next, leading movement with breath. Class will i…

Jul

2 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jul

2 2019

Spinning

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jul

2 2019

Tai Chi

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Now offered twice a week! Tuesdays 9-10 a.m. & Wednesdays 11 a.m.-12 p.m.
1X/week monthly pass: $45 Members/$55 Guest…

Jul

2 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Jul

2 2019

Active Agers Strength Training

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This 45-minute class strengthens muscles, tendons and ligaments, improves balance, increases range of motion, and bes…

Jul

2 2019

Chair Pilates

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

Jul

2 2019

Aqua Core & Strength

10:15AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun in the outdoor pool focusing mainly on core strength, Pilates style moves, and other body weight moves using…

Jul

2 2019

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Jul

2 2019

Strength & Conditioning

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercise…

Jul

2 2019

Pilates

5:45PM - 6:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class focuses on the basic instruction of the Pilates method; class focuses on core strengthe…

Jul

2 2019

Kids N Training

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class aims to show children that exercise can be FUN, by exploring new fitness activities that will not only imp…

Jul

2 2019

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Jul

2 2019

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of simple poses for following the natural world as it comes to rest …

Jul

3 2019

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jul

3 2019

Yoga

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Jul

3 2019

Just Train

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Jul

3 2019

Yoga

8:15AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Jul

3 2019

Kettlebell

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

Jul

3 2019

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jul

3 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jul

3 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Jul

3 2019

Pickleball Open Play

9:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport wh…

Jul

3 2019

WERQ

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

Jul

3 2019

Chair Pilates

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

Jul

3 2019

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jul

3 2019

Aqua Bootcamp

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Jul

3 2019

Tai Chi

11:00AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Tai Chi Chuan is an ancient Chinese martial art originally created as a fighting art. This form of exercise has evolv…

Jul

3 2019

Tai Chi

11:00AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Now offered twice a week! Tuesdays 9-10 a.m. & Wednesdays 11 a.m.-12 p.m.
1X/week monthly pass: $45 Members/$55 Guest…

Jul

3 2019

Active Agers Yoga

2:00PM - 2:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors …

Jul

3 2019

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Jul

3 2019

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Jul

3 2019

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one po…

Jul

3 2019

Kettlbell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

Jul

3 2019

Spinning

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Jul

5 2019

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jul

5 2019

Just Train

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Jul

5 2019

HIIT Fusion

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A form of interval training, a cardiovascular exercise that alternates short periods of intense e…

Jul

5 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jul

5 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Jul

5 2019

All Levels Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class blends the fluid power movements of our traditional power yoga class with a variation…

Jul

5 2019

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Jul

5 2019

Active Agers Aerobics

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool dow…

Jul

5 2019

Pickleball Open Play

10:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jul

5 2019

Toning Circuit

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

Jul

5 2019

Zumba Gold

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Active older adults who are looking for a modified Zumba® class that recreates the original m…

Jul

6 2019

GetFit

7:15AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Jul

6 2019

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one po…

Jul

6 2019

Aqua Bootcamp

8:30AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Jul

6 2019

Country Heat

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This  class is  a high energy, low impact, country inspired fitness class! You won't feel like…

Jul

6 2019

Core de Force

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Boxing, Kickboxing, and Muay Thai combinations mixed with fat-blasting cardio and bodyweight mov…

Jul

6 2019

El Niños Dance Fitness for Kids

10:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Niños in Spanish means children! Bring your kids to this new and exciting class involving dance moves to give them a…

Jul

6 2019

Pickleball Open Play

11:00AM - 1:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jul

6 2019

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Jul

7 2019

Men's Basketball

8:30AM - 12:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

(Ages 18+)

12-Week Sunday League

Sundays, July 7-Sept. 22

Call 330-867-7850, stop by the desk or visit www.shawjcc…

Jul

7 2019

Spinning

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Jul

7 2019

TurboKick

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while foc…

Jul

7 2019

Kettlebell AMPD

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell AMPD takes heart‐pumping music and your favorite kettlebell moves and combines them…

Jul

8 2019

Healios 360 Holistic Training with Dr. Peach Yahney

5:05AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…

Jul

8 2019

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jul

8 2019

Ignite Weight Loss Boot Camp

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready to heat up your summer by torching your unwanted body fat. Join this 6-week program to transform your body…

Jul

8 2019

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Your Monday morning favorite is back! Good Morning Zumba with Tammy is a great way to start the day. You will love th…

Jul

8 2019

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing fl…

Jul

8 2019

WERQ

8:45AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

Jul

8 2019

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jul

8 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jul

8 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Jul

8 2019

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose t…

Jul

8 2019

Tabata

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J Members! Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that las…

Jul

8 2019

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jul

8 2019

Kettlebell

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining them…

Jul

8 2019

Active Agers Yoga

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors at any level of healt…

Jul

8 2019

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Jul

8 2019

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-trainin…

Jul

8 2019

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Jul

8 2019

Meditation Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! This class places emphasis on improvement of your mental wellbeing as well as your physical condi…

Jul

8 2019

Zumba Strong

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Combines body weight, muscle conditioning, cardiovascular, and plyometric training moves that have…

Jul

8 2019

PiYo

7:30PM - 8:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A combination of yoga poses with Pilates to build core strength & enhance agility & balance. (All…

Jul

9 2019

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

Jul

9 2019

GetFit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Jul

9 2019

Strength & Conditioning

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercis…

Jul

9 2019

All Levels Vinyasa

8:30AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Students will move fluidly from one pose to the next, leading movement with breath. Class will i…

Jul

9 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jul

9 2019

Spinning

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jul

9 2019

Tai Chi

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Now offered twice a week! Tuesdays 9-10 a.m. & Wednesdays 11 a.m.-12 p.m.
1X/week monthly pass: $45 Members/$55 Guest…

Jul

9 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Jul

9 2019

Active Agers Strength Training

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This 45-minute class strengthens muscles, tendons and ligaments, improves balance, increases range of motion, and bes…

Jul

9 2019

Chair Pilates

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

Jul

9 2019

Aqua Core & Strength

10:15AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun in the outdoor pool focusing mainly on core strength, Pilates style moves, and other body weight moves using…

Jul

9 2019

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Jul

9 2019

Strength & Conditioning

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercise…

Jul

9 2019

Pilates

5:45PM - 6:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class focuses on the basic instruction of the Pilates method; class focuses on core strengthe…

Jul

9 2019

Ignite Weight Loss Boot Camp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready to heat up your summer by torching your unwanted body fat. Join this 6-week program to transform your body…

Jul

9 2019

Ignite Weight Loss Bootcamp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready to heat up your summer by torching your unwanted body fat. Join our 6-week program and transform your body!…

Jul

9 2019

Kids N Training

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class aims to show children that exercise can be FUN, by exploring new fitness activities that will not only imp…

Jul

9 2019

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Jul

9 2019

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of simple poses for following the natural world as it comes to rest …

Jul

10 2019

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jul

10 2019

Yoga

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Jul

10 2019

Just Train

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Jul

10 2019

Yoga

8:15AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Jul

10 2019

Kettlebell

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

Jul

10 2019

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jul

10 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jul

10 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Jul

10 2019

Pickleball Open Play

9:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport wh…

Jul

10 2019

WERQ

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

Jul

10 2019

Chair Pilates

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

Jul

10 2019

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jul

10 2019

Aqua Bootcamp

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Jul

10 2019

Tai Chi

11:00AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Tai Chi Chuan is an ancient Chinese martial art originally created as a fighting art. This form of exercise has evolv…

Jul

10 2019

Active Agers Yoga

2:00PM - 2:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors …

Jul

10 2019

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Jul

10 2019

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Jul

10 2019

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one po…

Jul

10 2019

Kettlbell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

Jul

10 2019

Spinning

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Jul

11 2019

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

Jul

11 2019

Barre

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A combination of Pilates, yoga and ballet moves that both strengthen and lengthen your muscles f…

Jul

11 2019

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing fl…

Jul

11 2019

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

Jul

11 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jul

11 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Jul

11 2019

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training…

Jul

11 2019

Outdoor Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Enjoy the summer and outdoors with outdoor yoga with Kevin Karas. Classes will run through the end of the summer (wea…

Jul

11 2019

Active Agers Interval

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Class will combine strength, core, and aerobic exercises.  Weights, bands, balls, will be used.…

Jul

11 2019

SilverSplash

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members. This class involves lots of fun & shallow water moves to improve agility, flexibility, & cardiova…

Jul

11 2019

SilverSneakers Yoga

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members. Designed for seniors and older adults, YogaStretch is a popular Silver Sneakers class that leads …

Jul

11 2019

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Jul

11 2019

POUND Cardio Drum

5:30PM - 6:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Channel your inner Rockstar with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of …

Jul

11 2019

Ignite Weight Loss Boot Camp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready to heat up your summer by torching your unwanted body fat. Join this 6-week program to transform your body…

Jul

11 2019

Ignite Weight Loss Bootcamp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready to heat up your summer by torching your unwanted body fat. Join our 6-week program and transform your body!…

Jul

11 2019

Zumba

6:15PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascula…

Jul

11 2019

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one po…

Jul

11 2019

PiYo

7:15PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A combination of yoga poses with Pilates to build core strength & enhance agility & balance. (All…

Jul

12 2019

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jul

12 2019

Ignite Weight Loss Boot Camp

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready to heat up your summer by torching your unwanted body fat. Join this 6-week program to transform your body…

Jul

12 2019

Just Train

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Jul

12 2019

HIIT Fusion

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A form of interval training, a cardiovascular exercise that alternates short periods of intense e…

Jul

12 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jul

12 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Jul

12 2019

All Levels Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class blends the fluid power movements of our traditional power yoga class with a variation…

Jul

12 2019

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Jul

12 2019

Active Agers Aerobics

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool dow…

Jul

12 2019

Pickleball Open Play

10:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jul

12 2019

Toning Circuit

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

Jul

12 2019

Zumba Gold

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Active older adults who are looking for a modified Zumba® class that recreates the original m…

Jul

13 2019

GetFit

7:15AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Jul

13 2019

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one po…

Jul

13 2019

Aqua Bootcamp

8:30AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Jul

13 2019

Country Heat

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This  class is  a high energy, low impact, country inspired fitness class! You won't feel like…

Jul

13 2019

Core de Force

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Boxing, Kickboxing, and Muay Thai combinations mixed with fat-blasting cardio and bodyweight mov…

Jul

13 2019

El Niños Dance Fitness for Kids

10:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Niños in Spanish means children! Bring your kids to this new and exciting class involving dance moves to give them a…

Jul

13 2019

Pickleball Open Play

11:00AM - 1:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jul

13 2019

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Jul

14 2019

Men's Basketball

8:30AM - 12:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

(Ages 18+)

12-Week Sunday League

Sundays, July 7-Sept. 22

Call 330-867-7850, stop by the desk or visit www.shawjcc…

Jul

14 2019

Spinning

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Jul

14 2019

TurboKick

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while foc…

Jul

14 2019

Kettlebell AMPD

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell AMPD takes heart‐pumping music and your favorite kettlebell moves and combines them…

Jul

15 2019

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jul

15 2019

Ignite Weight Loss Boot Camp

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready to heat up your summer by torching your unwanted body fat. Join this 6-week program to transform your body…

Jul

15 2019

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Your Monday morning favorite is back! Good Morning Zumba with Tammy is a great way to start the day. You will love th…

Jul

15 2019

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing fl…

Jul

15 2019

WERQ

8:45AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

Jul

15 2019

Jr. Lifeguarding Camp

9:00AM - 3:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Jr. Lifeguarding Camp is perfect for those kids who want to serve as future lifeguards and is a great way for kids to…

Jul

15 2019

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jul

15 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jul

15 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Jul

15 2019

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose t…

Jul

15 2019

Tabata

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J Members! Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that las…

Jul

15 2019

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jul

15 2019

Kettlebell

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining them…

Jul

15 2019

Active Agers Yoga

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors at any level of healt…

Jul

15 2019

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Jul

15 2019

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-trainin…

Jul

15 2019

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Jul

15 2019

Meditation Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! This class places emphasis on improvement of your mental wellbeing as well as your physical condi…

Jul

15 2019

Zumba Strong

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Combines body weight, muscle conditioning, cardiovascular, and plyometric training moves that have…

Jul

15 2019

PiYo

7:30PM - 8:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A combination of yoga poses with Pilates to build core strength & enhance agility & balance. (All…

Jul

16 2019

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

Jul

16 2019

GetFit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Jul

16 2019

Strength & Conditioning

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercis…

Jul

16 2019

All Levels Vinyasa

8:30AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Students will move fluidly from one pose to the next, leading movement with breath. Class will i…

Jul

16 2019

Jr. Lifeguarding Camp

9:00AM - 3:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Jr. Lifeguarding Camp is perfect for those kids who want to serve as future lifeguards and is a great way for kids to…

Jul

16 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jul

16 2019

Spinning

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jul

16 2019

Tai Chi

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Now offered twice a week! Tuesdays 9-10 a.m. & Wednesdays 11 a.m.-12 p.m.
1X/week monthly pass: $45 Members/$55 Guest…

Jul

16 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Jul

16 2019

Active Agers Strength Training

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This 45-minute class strengthens muscles, tendons and ligaments, improves balance, increases range of motion, and bes…

Jul

16 2019

Chair Pilates

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

Jul

16 2019

Aqua Core & Strength

10:15AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun in the outdoor pool focusing mainly on core strength, Pilates style moves, and other body weight moves using…

Jul

16 2019

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Jul

16 2019

Strength & Conditioning

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercise…

Jul

16 2019

Pilates

5:45PM - 6:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class focuses on the basic instruction of the Pilates method; class focuses on core strengthe…

Jul

16 2019

Ignite Weight Loss Boot Camp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready to heat up your summer by torching your unwanted body fat. Join this 6-week program to transform your body…

Jul

16 2019

Ignite Weight Loss Bootcamp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready to heat up your summer by torching your unwanted body fat. Join our 6-week program and transform your body!…

Jul

16 2019

Kids N Training

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class aims to show children that exercise can be FUN, by exploring new fitness activities that will not only imp…

Jul

16 2019

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Jul

16 2019

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of simple poses for following the natural world as it comes to rest …

Jul

17 2019

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jul

17 2019

Yoga

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Jul

17 2019

Just Train

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Jul

17 2019

Yoga

8:15AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Jul

17 2019

Jr. Lifeguarding Camp

9:00AM - 3:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Jr. Lifeguarding Camp is perfect for those kids who want to serve as future lifeguards and is a great way for kids to…

Jul

17 2019

Kettlebell

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

Jul

17 2019

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jul

17 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jul

17 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Jul

17 2019

Pickleball Open Play

9:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport wh…

Jul

17 2019

WERQ

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

Jul

17 2019

Chair Pilates

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

Jul

17 2019

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jul

17 2019

Aqua Bootcamp

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Jul

17 2019

Tai Chi

11:00AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Tai Chi Chuan is an ancient Chinese martial art originally created as a fighting art. This form of exercise has evolv…

Jul

17 2019

Active Agers Yoga

2:00PM - 2:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors …

Jul

17 2019

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Jul

17 2019

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Jul

17 2019

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one po…

Jul

17 2019

Kettlbell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

Jul

17 2019

Spinning

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Jul

18 2019

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

Jul

18 2019

Barre

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A combination of Pilates, yoga and ballet moves that both strengthen and lengthen your muscles f…

Jul

18 2019

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing fl…

Jul

18 2019

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

Jul

18 2019

Jr. Lifeguarding Camp

9:00AM - 3:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Jr. Lifeguarding Camp is perfect for those kids who want to serve as future lifeguards and is a great way for kids to…

Jul

18 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jul

18 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Jul

18 2019

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training…

Jul

18 2019

Outdoor Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Enjoy the summer and outdoors with outdoor yoga with Kevin Karas. Classes will run through the end of the summer (wea…

Jul

18 2019

Active Agers Interval

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Class will combine strength, core, and aerobic exercises.  Weights, bands, balls, will be used.…

Jul

18 2019

SilverSplash

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members. This class involves lots of fun & shallow water moves to improve agility, flexibility, & cardiova…

Jul

18 2019

SilverSneakers Yoga

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members. Designed for seniors and older adults, YogaStretch is a popular Silver Sneakers class that leads …

Jul

18 2019

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Jul

18 2019

POUND Cardio Drum

5:30PM - 6:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Channel your inner Rockstar with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of …

Jul

18 2019

Ignite Weight Loss Boot Camp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready to heat up your summer by torching your unwanted body fat. Join this 6-week program to transform your body…

Jul

18 2019

Ignite Weight Loss Bootcamp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready to heat up your summer by torching your unwanted body fat. Join our 6-week program and transform your body!…

Jul

18 2019

Open Swim Night: Corporate Member

6:00PM - 7:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

If your company or organization participates in our Corporate Member Program, we invite you and your family to be our…

Jul

18 2019

Zumba

6:15PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascula…

Jul

18 2019

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one po…

Jul

18 2019

PiYo

7:15PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A combination of yoga poses with Pilates to build core strength & enhance agility & balance. (All…

Jul

19 2019

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jul

19 2019

Ignite Weight Loss Boot Camp

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready to heat up your summer by torching your unwanted body fat. Join this 6-week program to transform your body…

Jul

19 2019

Just Train

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Jul

19 2019

HIIT Fusion

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A form of interval training, a cardiovascular exercise that alternates short periods of intense e…

Jul

19 2019

Jr. Lifeguarding Camp

9:00AM - 3:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Jr. Lifeguarding Camp is perfect for those kids who want to serve as future lifeguards and is a great way for kids to…

Jul

19 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jul

19 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Jul

19 2019

All Levels Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class blends the fluid power movements of our traditional power yoga class with a variation…

Jul

19 2019

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Jul

19 2019

Active Agers Aerobics

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool dow…

Jul

19 2019

Pickleball Open Play

10:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jul

19 2019

Toning Circuit

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

Jul

19 2019

Zumba Gold

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Active older adults who are looking for a modified Zumba® class that recreates the original m…

Jul

20 2019

GetFit

7:15AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Jul

20 2019

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one po…

Jul

20 2019

Aqua Bootcamp

8:30AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Jul

20 2019

Country Heat

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This  class is  a high energy, low impact, country inspired fitness class! You won't feel like…

Jul

20 2019

Core de Force

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Boxing, Kickboxing, and Muay Thai combinations mixed with fat-blasting cardio and bodyweight mov…

Jul

20 2019

El Niños Dance Fitness for Kids

10:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Niños in Spanish means children! Bring your kids to this new and exciting class involving dance moves to give them a…

Jul

20 2019

Pickleball Open Play

11:00AM - 1:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jul

20 2019

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Jul

21 2019

Men's Basketball

8:30AM - 12:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

(Ages 18+)

12-Week Sunday League

Sundays, July 7-Sept. 22

Call 330-867-7850, stop by the desk or visit www.shawjcc…

Jul

21 2019

Spinning

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Jul

21 2019

TurboKick

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while foc…

Jul

21 2019

Kettlebell AMPD

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell AMPD takes heart‐pumping music and your favorite kettlebell moves and combines them…

Jul

22 2019

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jul

22 2019

Ignite Weight Loss Boot Camp

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready to heat up your summer by torching your unwanted body fat. Join this 6-week program to transform your body…

Jul

22 2019

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Your Monday morning favorite is back! Good Morning Zumba with Tammy is a great way to start the day. You will love th…

Jul

22 2019

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing fl…

Jul

22 2019

WERQ

8:45AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

Jul

22 2019

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jul

22 2019

Red Cross Lifeguarding

9:00AM - 3:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

If you’re looking for a great summer job or a challenging career that's in demand, the American Red Cross Lifeguard…

Jul

22 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jul

22 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Jul

22 2019

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose t…

Jul

22 2019

Tabata

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J Members! Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that las…

Jul

22 2019

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jul

22 2019

Kettlebell

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining them…

Jul

22 2019

Active Agers Yoga

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors at any level of healt…

Jul

22 2019

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Jul

22 2019

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-trainin…

Jul

22 2019

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Jul

22 2019

Meditation Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! This class places emphasis on improvement of your mental wellbeing as well as your physical condi…

Jul

22 2019

Zumba Strong

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Combines body weight, muscle conditioning, cardiovascular, and plyometric training moves that have…

Jul

22 2019

PiYo

7:30PM - 8:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A combination of yoga poses with Pilates to build core strength & enhance agility & balance. (All…

Jul

23 2019

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

Jul

23 2019

GetFit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Jul

23 2019

Strength & Conditioning

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercis…

Jul

23 2019

All Levels Vinyasa

8:30AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Students will move fluidly from one pose to the next, leading movement with breath. Class will i…

Jul

23 2019

Red Cross Lifeguarding

9:00AM - 3:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

If you’re looking for a great summer job or a challenging career that's in demand, the American Red Cross Lifeguard…

Jul

23 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jul

23 2019

Spinning

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jul

23 2019

Tai Chi

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Now offered twice a week! Tuesdays 9-10 a.m. & Wednesdays 11 a.m.-12 p.m.
1X/week monthly pass: $45 Members/$55 Guest…

Jul

23 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Jul

23 2019

Active Agers Strength Training

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This 45-minute class strengthens muscles, tendons and ligaments, improves balance, increases range of motion, and bes…

Jul

23 2019

Chair Pilates

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

Jul

23 2019

Aqua Core & Strength

10:15AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun in the outdoor pool focusing mainly on core strength, Pilates style moves, and other body weight moves using…

Jul

23 2019

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Jul

23 2019

Strength & Conditioning

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercise…

Jul

23 2019

Pilates

5:45PM - 6:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class focuses on the basic instruction of the Pilates method; class focuses on core strengthe…

Jul

23 2019

Ignite Weight Loss Boot Camp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready to heat up your summer by torching your unwanted body fat. Join this 6-week program to transform your body…

Jul

23 2019

Ignite Weight Loss Bootcamp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready to heat up your summer by torching your unwanted body fat. Join our 6-week program and transform your body!…

Jul

23 2019

Kids N Training

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class aims to show children that exercise can be FUN, by exploring new fitness activities that will not only imp…

Jul

23 2019

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Jul

23 2019

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of simple poses for following the natural world as it comes to rest …

Jul

24 2019

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jul

24 2019

Yoga

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Jul

24 2019

Just Train

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Jul

24 2019

Yoga

8:15AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Jul

24 2019

Kettlebell

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

Jul

24 2019

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jul

24 2019

Red Cross Lifeguarding

9:00AM - 3:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

If you’re looking for a great summer job or a challenging career that's in demand, the American Red Cross Lifeguard…

Jul

24 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jul

24 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Jul

24 2019

Pickleball Open Play

9:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport wh…

Jul

24 2019

WERQ

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

Jul

24 2019

Chair Pilates

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

Jul

24 2019

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jul

24 2019

Aqua Bootcamp

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Jul

24 2019

Tai Chi

11:00AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Tai Chi Chuan is an ancient Chinese martial art originally created as a fighting art. This form of exercise has evolv…

Jul

24 2019

Active Agers Yoga

2:00PM - 2:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors …

Jul

24 2019

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Jul

24 2019

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Jul

24 2019

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one po…

Jul

24 2019

Kettlbell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

Jul

24 2019

Spinning

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Jul

25 2019

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

Jul

25 2019

Barre

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A combination of Pilates, yoga and ballet moves that both strengthen and lengthen your muscles f…

Jul

25 2019

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing fl…

Jul

25 2019

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

Jul

25 2019

Red Cross Lifeguarding

9:00AM - 3:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

If you’re looking for a great summer job or a challenging career that's in demand, the American Red Cross Lifeguard…

Jul

25 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jul

25 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Jul

25 2019

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training…

Jul

25 2019

Outdoor Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Enjoy the summer and outdoors with outdoor yoga with Kevin Karas. Classes will run through the end of the summer (wea…

Jul

25 2019

Active Agers Interval

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Class will combine strength, core, and aerobic exercises.  Weights, bands, balls, will be used.…

Jul

25 2019

SilverSplash

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members. This class involves lots of fun & shallow water moves to improve agility, flexibility, & cardiova…

Jul

25 2019

SilverSneakers Yoga

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members. Designed for seniors and older adults, YogaStretch is a popular Silver Sneakers class that leads …

Jul

25 2019

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Jul

25 2019

POUND Cardio Drum

5:30PM - 6:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Channel your inner Rockstar with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of …

Jul

25 2019

Ignite Weight Loss Boot Camp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready to heat up your summer by torching your unwanted body fat. Join this 6-week program to transform your body…

Jul

25 2019

Ignite Weight Loss Bootcamp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready to heat up your summer by torching your unwanted body fat. Join our 6-week program and transform your body!…

Jul

25 2019

Open Swim: West Akron Baseball League (WABL)

6:00PM - 7:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

WABL families are invited to be our guests at the outdoor pool! Enjoy family fun and FREE giveaways. Open to members …

Jul

25 2019

Zumba

6:15PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascula…

Jul

25 2019

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one po…

Jul

25 2019

PiYo

7:15PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A combination of yoga poses with Pilates to build core strength & enhance agility & balance. (All…

Jul

26 2019

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jul

26 2019

Ignite Weight Loss Boot Camp

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready to heat up your summer by torching your unwanted body fat. Join this 6-week program to transform your body…

Jul

26 2019

Just Train

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Jul

26 2019

HIIT Fusion

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A form of interval training, a cardiovascular exercise that alternates short periods of intense e…

Jul

26 2019

Red Cross Lifeguarding

9:00AM - 3:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

If you’re looking for a great summer job or a challenging career that's in demand, the American Red Cross Lifeguard…

Jul

26 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jul

26 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Jul

26 2019

All Levels Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class blends the fluid power movements of our traditional power yoga class with a variation…

Jul

26 2019

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Jul

26 2019

Active Agers Aerobics

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool dow…

Jul

26 2019

Pickleball Open Play

10:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jul

26 2019

Toning Circuit

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

Jul

26 2019

Zumba Gold

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Active older adults who are looking for a modified Zumba® class that recreates the original m…

Jul

27 2019

GetFit

7:15AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Jul

27 2019

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one po…

Jul

27 2019

Aqua Bootcamp

8:30AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Jul

27 2019

Country Heat

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This  class is  a high energy, low impact, country inspired fitness class! You won't feel like…

Jul

27 2019

Core de Force

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Boxing, Kickboxing, and Muay Thai combinations mixed with fat-blasting cardio and bodyweight mov…

Jul

27 2019

El Niños Dance Fitness for Kids

10:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Niños in Spanish means children! Bring your kids to this new and exciting class involving dance moves to give them a…

Jul

27 2019

Pickleball Open Play

11:00AM - 1:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jul

27 2019

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Jul

28 2019

Men's Basketball

8:30AM - 12:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

(Ages 18+)

12-Week Sunday League

Sundays, July 7-Sept. 22

Call 330-867-7850, stop by the desk or visit www.shawjcc…

Jul

28 2019

Spinning

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Jul

28 2019

TurboKick

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while foc…

Jul

28 2019

Kettlebell AMPD

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell AMPD takes heart‐pumping music and your favorite kettlebell moves and combines them…

Jul

29 2019

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jul

29 2019

Ignite Weight Loss Boot Camp

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready to heat up your summer by torching your unwanted body fat. Join this 6-week program to transform your body…

Jul

29 2019

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Your Monday morning favorite is back! Good Morning Zumba with Tammy is a great way to start the day. You will love th…

Jul

29 2019

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing fl…

Jul

29 2019

WERQ

8:45AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

Jul

29 2019

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jul

29 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jul

29 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Jul

29 2019

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose t…

Jul

29 2019

Tabata

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J Members! Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that las…

Jul

29 2019

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jul

29 2019

Kettlebell

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining them…

Jul

29 2019

Active Agers Yoga

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors at any level of healt…

Jul

29 2019

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Jul

29 2019

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-trainin…

Jul

29 2019

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Jul

29 2019

Meditation Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! This class places emphasis on improvement of your mental wellbeing as well as your physical condi…

Jul

29 2019

Zumba Strong

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Combines body weight, muscle conditioning, cardiovascular, and plyometric training moves that have…

Jul

29 2019

PiYo

7:30PM - 8:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A combination of yoga poses with Pilates to build core strength & enhance agility & balance. (All…

Jul

30 2019

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

Jul

30 2019

GetFit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Jul

30 2019

Strength & Conditioning

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercis…

Jul

30 2019

All Levels Vinyasa

8:30AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Students will move fluidly from one pose to the next, leading movement with breath. Class will i…

Jul

30 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jul

30 2019

Spinning

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jul

30 2019

Tai Chi

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Now offered twice a week! Tuesdays 9-10 a.m. & Wednesdays 11 a.m.-12 p.m.
1X/week monthly pass: $45 Members/$55 Guest…

Jul

30 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Jul

30 2019

Active Agers Strength Training

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This 45-minute class strengthens muscles, tendons and ligaments, improves balance, increases range of motion, and bes…

Jul

30 2019

Chair Pilates

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

Jul

30 2019

Aqua Core & Strength

10:15AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun in the outdoor pool focusing mainly on core strength, Pilates style moves, and other body weight moves using…

Jul

30 2019

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Jul

30 2019

Strength & Conditioning

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercise…

Jul

30 2019

Pilates

5:45PM - 6:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class focuses on the basic instruction of the Pilates method; class focuses on core strengthe…

Jul

30 2019

Ignite Weight Loss Boot Camp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready to heat up your summer by torching your unwanted body fat. Join this 6-week program to transform your body…

Jul

30 2019

Ignite Weight Loss Bootcamp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready to heat up your summer by torching your unwanted body fat. Join our 6-week program and transform your body!…

Jul

30 2019

Kids N Training

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class aims to show children that exercise can be FUN, by exploring new fitness activities that will not only imp…

Jul

30 2019

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Jul

30 2019

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of simple poses for following the natural world as it comes to rest …

Jul

31 2019

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jul

31 2019

Yoga

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Jul

31 2019

Just Train

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Jul

31 2019

Yoga

8:15AM - 9:30AM