Tag: fitness

3867 Upcoming Events

Jan

18 2020

GetFit

7:15AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Jan

18 2020

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one p…

Jan

18 2020

Aqua Bootcamp

8:30AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Jan

18 2020

Zumba Toning

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Enhance your Zumba dance class with the integration of small weights for additional toning and burn!

Jan

18 2020

Transform

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Transform is a music-driven, high-intensity cardio-conditioning class that uses the step. Improve your cardio conditi…

Jan

18 2020

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Jan

19 2020

Moderate Flow Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Moderate Flow Yoga is for all levels. Relax, breathe and learn to move in and out of various poses or asanas. Find yo…

Jan

19 2020

TurboKick

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while foc…