Treat yourself for a soothing massage! 30-minute sessions work the neck, shoulders, back or legs, & hands or feet. 60- and 90-minute sessions cover the full body. Our massage practitioners use a combination of kneading, rolling, vibration, percussion and tapping movements to help relax your body & clear your mind.
• Reduces stress
• Improves circulation
• Improves joint flexibility
• Aids in the healing of scar tissue
• Releases chronic muscle tension & pain
• Reduces physical fatigue
• Aids in the release & elimination toxins from the body
• Reduces blood pressure
• Speeds recovery from physical exercise by flushing lactic acid
Massages help create a relaxed state of alertness & increases ability for clear thinking.