R.I.P.P.E.D. is the One Stop Body Shock! It is a total body workout using resistance and cardio training – the class masterfully combines the Resistance, Intervals, Power, Plyometrics, and Endurance components of R.I.P.P.E.D. to help you attain and maintain your physique in ways that are fun, safe, doable, and extremely effective. Instructor: Jessica Chamberlin. Class limited to 30 participants.