Interested in learning more about our fitness programs? Contact Lynn Satow our Fitness Director!
330-835-0058 or email
What is TRX Suspension Training? It’s a category of exercise for all fitness levels that leverages your bodyweight against gravity using the TRX to develop strength, balance, flexibility and core stability - all at the same time! TRX is "all core, all the time"!
Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 6 participants per class. First-class is always FREE. Use your class pass to come ANY day of the week. Receive a punch card to present to the instructor at the beginning of class.
TRX helps you to:
Ongoing classes are offered.
Tuesdays & Thursdays, 5:00 p.m.
Cost: $30 Members/$45 Guests for a four-class pass. Registration is required as limited space is available. Call 330-867-7850, stop by the fitness desk or reserve on the "My J" app.