A New Interactive Program: Adaptive Tai Chi Workshop

Wednesday, October 15, 2025, 11:00 am - 12:30 pm

Cost: $5 Member / $10 Guest

Discover the calming, restorative power of Tai Chi in a class designed for all abilities. Adaptive Tai Chi is a gentle, low-impact form of exercise that improves balance, flexibility, and mental focus.

This inclusive class modifies traditional Tai Chi movements to accommodate individuals with physical, neurological, or age-related limitations. Whether standing, seated, or using assistive devices, participants are guided through slow, flowing movements that promote relaxation, body awareness, and overall well-being. No experience necessary. ALL ABILITIES welcome!

Register through the My Akron J app or call 330-867-7850.