Recreation & Wellness Programs Schedule

Feb

1 2020

GetFit

7:15AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Feb

1 2020

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one p…

Feb

1 2020

Aqua Bootcamp

8:30AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Feb

1 2020

Zumba Toning

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Enhance your Zumba dance class with the integration of small weights for additional toning and burn!

Feb

1 2020

Transform

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Transform is a music-driven, high-intensity cardio-conditioning class that uses the step. Improve your cardio conditi…

Feb

1 2020

Pickleball Open Play

11:00AM - 1:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Feb

1 2020

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Feb

2 2020

Moderate Flow Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Moderate Flow Yoga is for all levels. Relax, breathe and learn to move in and out of various poses or asanas. Find yo…

Feb

2 2020

TurboKick

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while foc…

Feb

2 2020

Spinning

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Feb

2 2020

Kettlebell AMPD

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell AMPD takes heart‐pumping music and your favorite kettlebell moves and combines them…

Feb

2 2020

Yoga Foundations Course

12:30PM - 2:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Learn an in-depth analysis of yoga:

  • Names of poses
  • Proper alignment
  • Purposes of poses

The different categories…

Feb

3 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Feb

3 2020

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Feb

3 2020

Ignite Weight Loss Bootcamp

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Ignite Weight Loss Boot Camp 

Jan. 12-Feb. 21 with a Jan. 7 Ignite intro workshop at 6 p.m. Open to everyone, this …

Feb

3 2020

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Your Monday morning favorite is back! Good Morning Zumba with Tammy is a great way to start the day. You will love th…

Feb

3 2020

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Free for J Members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing fl…

Feb

3 2020

WERQ

8:45AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

Feb

3 2020

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Feb

3 2020

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Feb

3 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Feb

3 2020

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose t…

Feb

3 2020

Tabata

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J Members! Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that las…

Feb

3 2020

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Feb

3 2020

Kettlebell

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining them…

Feb

3 2020

Active Agers Yoga

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors at any level of healt…

Feb

3 2020

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Purchase a four-class pas…

Feb

3 2020

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-trainin…

Feb

3 2020

Power Yoga

5:30PM - 6:20PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! A vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose …

Feb

3 2020

Tai Chi

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Try this meditation in motion! Strength, balance, focus, coordination, flexibility, and better breathing are all side…

Feb

3 2020

Meditation Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Free for J Members! This class places emphasis on the improvement of your mental wellbeing as well as your physical c…

Feb

3 2020

Zumba Strong

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Combines body weight, muscle conditioning, cardiovascular, and plyometric training moves that have…

Feb

4 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Feb

4 2020

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

Feb

4 2020

GetFit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Feb

4 2020

Strength & Conditioning

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercis…

Feb

4 2020

All Levels Vinyasa

8:30AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Students will move fluidly from one pose to the next, leading movement with breath. Class will i…

Feb

4 2020

Tai Chi

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Try this meditation in motion! Strength, balance, focus, coordination, flexibility, and better breathing are all side…

Feb

4 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Feb

4 2020

SilverSneakers Classic

9:15AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Feb

4 2020

Active Agers Strength Training

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

This 45-minute class strengthens muscles, tendons and ligaments, improves balance, increases range of motion, and bes…

Feb

4 2020

Chair Pilates

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

Feb

4 2020

Zumba Gold

10:45AM - 11:30AM  

 

Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lo…

Feb

4 2020

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Feb

4 2020

Pilates

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class focuses on the basic instruction of the Pilates method; class focuses on core strengthe…

Feb

4 2020

Strength & Conditioning

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercise…

Feb

4 2020

Ignite Weight Loss Bootcamp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Ignite Weight Loss Boot camp 

Jan. 13-Feb. 21 with a Jan. 7 Ignite Introduction Workshop at 6 p.m., this workshop i…

Feb

4 2020

Kids N Training

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

This class aims to show children that exercise can be FUN, by exploring new fitness activities that will not only imp…

Feb

4 2020

SPINPower

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Using the SPIN Chronometers, find how to gauge your work, have fun, and learn how to progress in your workouts. Find …

Feb

4 2020

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Feb

4 2020

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class combines a series of simple poses for following the natural world as it comes to rest …

Feb

5 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Feb

5 2020

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Feb

5 2020

Yoga

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Feb

5 2020

Just Train

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Feb

5 2020

Yoga

8:15AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Feb

5 2020

Kettlebell

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

Feb

5 2020

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Feb

5 2020

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Feb

5 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Feb

5 2020

WERQ

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

Feb

5 2020

Chair Pilates

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

Feb

5 2020

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Feb

5 2020

Active Agers Yoga

2:00PM - 2:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors …

Feb

5 2020

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Purchase a four-class pas…

Feb

5 2020

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-trainin…

Feb

5 2020

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Feb

5 2020

Kettlbell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

Feb

5 2020

Spinning

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Feb

6 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Feb

6 2020

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

Feb

6 2020

GetFit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Feb

6 2020

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Free for J Members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing fl…

Feb

6 2020

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

Feb

6 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Feb

6 2020

SilverSneakers Classic

9:15AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Feb

6 2020

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training…

Feb

6 2020

Moderate Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! This class places emphasis on the improvement of your mental well being as well as your physical co…

Feb

6 2020

Active Agers Interval

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Class will combine strength, core, and aerobic exercises.  Weights, bands, balls, will be used.…

Feb

6 2020

SilverSneakers Yoga

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members. Designed for seniors and older adults, YogaStretch is a popular Silver Sneakers class that leads …

Feb

6 2020

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Feb

6 2020

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Feb

6 2020

Pilates

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class focuses on the basic instruction of the Pilates method; class focuses on core strengthe…

Feb

6 2020

Ignite Weight Loss Bootcamp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Ignite Weight Loss Boot camp 

Jan. 13-Feb. 21 with a Jan. 7 Ignite Introduction Workshop at 6 p.m., this workshop i…

Feb

6 2020

Spinning

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic music motivates each …

Feb

6 2020

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one p…

Feb

6 2020

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascula…

Feb

7 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Feb

7 2020

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Feb

7 2020

Ignite Weight Loss Bootcamp

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Ignite Weight Loss Boot Camp 

Jan. 12-Feb. 21 with a Jan. 7 Ignite intro workshop at 6 p.m. Open to everyone, this …

Feb

7 2020

Just Train

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Feb

7 2020

POUND Cardio Drum

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Channel your inner Rockstar with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of …

Feb

7 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Feb

7 2020

SilverSneakers Classic

9:15AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Feb

7 2020

All Levels Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class blends the fluid power movements of our traditional power yoga class with a variation…

Feb

7 2020

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Feb

7 2020

Active Agers Aerobics

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool dow…

Feb

7 2020

Bridge

10:30AM - 1:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

No matter what level of play, join us for bridge. No instruction is provided. No RSVP needed/ Coffee and dessert serv…

Feb

7 2020

Toning Circuit

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

Feb

8 2020

GetFit

7:15AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Feb

8 2020

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one p…

Feb

8 2020

Aqua Bootcamp

8:30AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Feb

8 2020

Ride of the Month: Time Trials

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Ride of the Month (ROM) is an elevated, themed Spinning experience once a month that ranges anywhere from 60-90 minut…

Feb

8 2020

Zumba Toning

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Enhance your Zumba dance class with the integration of small weights for additional toning and burn!

Feb

8 2020

Transform

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Transform is a music-driven, high-intensity cardio-conditioning class that uses the step. Improve your cardio conditi…

Feb

8 2020

Pickleball Open Play

11:00AM - 1:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Feb

8 2020

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Feb

9 2020

Moderate Flow Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Moderate Flow Yoga is for all levels. Relax, breathe and learn to move in and out of various poses or asanas. Find yo…

Feb

9 2020

TurboKick

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while foc…

Feb

9 2020

Spinning

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Feb

9 2020

Kettlebell AMPD

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell AMPD takes heart‐pumping music and your favorite kettlebell moves and combines them…

Feb

9 2020

Yoga Foundations Course

12:30PM - 2:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Learn an in-depth analysis of yoga:

  • Names of poses
  • Proper alignment
  • Purposes of poses

The different categories…

Feb

10 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Feb

10 2020

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Feb

10 2020

Ignite Weight Loss Bootcamp

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Ignite Weight Loss Boot Camp 

Jan. 12-Feb. 21 with a Jan. 7 Ignite intro workshop at 6 p.m. Open to everyone, this …

Feb

10 2020

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Your Monday morning favorite is back! Good Morning Zumba with Tammy is a great way to start the day. You will love th…

Feb

10 2020

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Free for J Members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing fl…

Feb

10 2020

WERQ

8:45AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

Feb

10 2020

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Feb

10 2020

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Feb

10 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Feb

10 2020

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose t…

Feb

10 2020

Tabata

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J Members! Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that las…

Feb

10 2020

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Feb

10 2020

Kettlebell

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining them…

Feb

10 2020

Active Agers Yoga

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors at any level of healt…

Feb

10 2020

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Purchase a four-class pas…

Feb

10 2020

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-trainin…

Feb

10 2020

Power Yoga

5:30PM - 6:20PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! A vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose …

Feb

10 2020

Tai Chi

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Try this meditation in motion! Strength, balance, focus, coordination, flexibility, and better breathing are all side…

Feb

10 2020

Meditation Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Free for J Members! This class places emphasis on the improvement of your mental wellbeing as well as your physical c…

Feb

10 2020

Zumba Strong

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Combines body weight, muscle conditioning, cardiovascular, and plyometric training moves that have…

Feb

11 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Feb

11 2020

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

Feb

11 2020

GetFit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Feb

11 2020

Strength & Conditioning

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercis…

Feb

11 2020

All Levels Vinyasa

8:30AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Students will move fluidly from one pose to the next, leading movement with breath. Class will i…

Feb

11 2020

Tai Chi

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Try this meditation in motion! Strength, balance, focus, coordination, flexibility, and better breathing are all side…

Feb

11 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Feb

11 2020

SilverSneakers Classic

9:15AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Feb

11 2020

Retired Men's Club

9:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Join the Retired Men’s Club for open discussion on the 2nd and 4th Tuesday in the month. No RSVP necessary. Coffee …

Feb

11 2020

Active Agers Strength Training

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

This 45-minute class strengthens muscles, tendons and ligaments, improves balance, increases range of motion, and bes…

Feb

11 2020

Chair Pilates

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

Feb

11 2020

Zumba Gold

10:45AM - 11:30AM  

 

Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lo…

Feb

11 2020

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Feb

11 2020

Pilates

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class focuses on the basic instruction of the Pilates method; class focuses on core strengthe…

Feb

11 2020

Strength & Conditioning

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercise…

Feb

11 2020

Ignite Weight Loss Bootcamp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Ignite Weight Loss Boot camp 

Jan. 13-Feb. 21 with a Jan. 7 Ignite Introduction Workshop at 6 p.m., this workshop i…

Feb

11 2020

Kids N Training

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

This class aims to show children that exercise can be FUN, by exploring new fitness activities that will not only imp…

Feb

11 2020

SPINPower

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Using the SPIN Chronometers, find how to gauge your work, have fun, and learn how to progress in your workouts. Find …

Feb

11 2020

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Feb

11 2020

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class combines a series of simple poses for following the natural world as it comes to rest …

Feb

12 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Feb

12 2020

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Feb

12 2020

Yoga

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Feb

12 2020

Just Train

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Feb

12 2020

Yoga

8:15AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Feb

12 2020

Kettlebell

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

Feb

12 2020

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Feb

12 2020

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Feb

12 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Feb

12 2020

WERQ

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

Feb

12 2020

Chair Pilates

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

Feb

12 2020

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Feb

12 2020

Active Agers Yoga

2:00PM - 2:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors …

Feb

12 2020

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Purchase a four-class pas…

Feb

12 2020

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-trainin…

Feb

12 2020

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Feb

12 2020

Kettlbell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

Feb

12 2020

Spinning

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Feb

13 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Feb

13 2020

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

Feb

13 2020

GetFit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Feb

13 2020

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Free for J Members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing fl…

Feb

13 2020

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

Feb

13 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Feb

13 2020

SilverSneakers Classic

9:15AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Feb

13 2020

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training…

Feb

13 2020

Moderate Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! This class places emphasis on the improvement of your mental well being as well as your physical co…

Feb

13 2020

Active Agers Interval

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Class will combine strength, core, and aerobic exercises.  Weights, bands, balls, will be used.…

Feb

13 2020

SilverSneakers Yoga

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members. Designed for seniors and older adults, YogaStretch is a popular Silver Sneakers class that leads …

Feb

13 2020

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Feb

13 2020

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Feb

13 2020

Pilates

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class focuses on the basic instruction of the Pilates method; class focuses on core strengthe…

Feb

13 2020

Ignite Weight Loss Bootcamp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Ignite Weight Loss Boot camp 

Jan. 13-Feb. 21 with a Jan. 7 Ignite Introduction Workshop at 6 p.m., this workshop i…

Feb

13 2020

Spinning

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic music motivates each …

Feb

13 2020

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one p…

Feb

13 2020

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascula…

Feb

14 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Feb

14 2020

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Feb

14 2020

Ignite Weight Loss Bootcamp

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Ignite Weight Loss Boot Camp 

Jan. 12-Feb. 21 with a Jan. 7 Ignite intro workshop at 6 p.m. Open to everyone, this …

Feb

14 2020

Just Train

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Feb

14 2020

POUND Cardio Drum

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Channel your inner Rockstar with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of …

Feb

14 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Feb

14 2020

SilverSneakers Classic

9:15AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Feb

14 2020

All Levels Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class blends the fluid power movements of our traditional power yoga class with a variation…

Feb

14 2020

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Feb

14 2020

Active Agers Aerobics

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool dow…

Feb

14 2020

Bridge

10:30AM - 1:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

No matter what level of play, join us for bridge. No instruction is provided. No RSVP needed/ Coffee and dessert serv…

Feb

14 2020

Toning Circuit

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

Feb

15 2020

GetFit

7:15AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Feb

15 2020

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one p…

Feb

15 2020

Aqua Bootcamp

8:30AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Feb

15 2020

Zumba Toning

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Enhance your Zumba dance class with the integration of small weights for additional toning and burn!

Feb

15 2020

Transform

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Transform is a music-driven, high-intensity cardio-conditioning class that uses the step. Improve your cardio conditi…

Feb

15 2020

Pickleball Open Play

11:00AM - 1:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Feb

15 2020

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Feb

16 2020

Moderate Flow Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Moderate Flow Yoga is for all levels. Relax, breathe and learn to move in and out of various poses or asanas. Find yo…

Feb

16 2020

TurboKick

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while foc…

Feb

16 2020

Spinning

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Feb

16 2020

Kettlebell AMPD

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell AMPD takes heart‐pumping music and your favorite kettlebell moves and combines them…

Feb

16 2020

Yoga Foundations Course

12:30PM - 2:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Learn an in-depth analysis of yoga:

  • Names of poses
  • Proper alignment
  • Purposes of poses

The different categories…

Feb

17 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Feb

17 2020

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Feb

17 2020

Ignite Weight Loss Bootcamp

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Ignite Weight Loss Boot Camp 

Jan. 12-Feb. 21 with a Jan. 7 Ignite intro workshop at 6 p.m. Open to everyone, this …

Feb

17 2020

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Your Monday morning favorite is back! Good Morning Zumba with Tammy is a great way to start the day. You will love th…

Feb

17 2020

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Free for J Members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing fl…

Feb

17 2020

WERQ

8:45AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

Feb

17 2020

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Feb

17 2020

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Feb

17 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Feb

17 2020

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose t…

Feb

17 2020

Tabata

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J Members! Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that las…

Feb

17 2020

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Feb

17 2020

Kettlebell

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining them…

Feb

17 2020

Active Agers Yoga

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors at any level of healt…

Feb

17 2020

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Purchase a four-class pas…

Feb

17 2020

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-trainin…

Feb

17 2020

Power Yoga

5:30PM - 6:20PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! A vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose …

Feb

17 2020

Tai Chi

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Try this meditation in motion! Strength, balance, focus, coordination, flexibility, and better breathing are all side…

Feb

17 2020

VIBE TRX Body Burn

5:30PM - 6:25PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Feel the burn in the VIBE room with these twice/week sessions. 

This TRX Suspension dominated sessions will motivat…

Feb

17 2020

Meditation Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Free for J Members! This class places emphasis on the improvement of your mental wellbeing as well as your physical c…

Feb

17 2020

Zumba Strong

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Combines body weight, muscle conditioning, cardiovascular, and plyometric training moves that have…

Feb

18 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Feb

18 2020

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

Feb

18 2020

GetFit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Feb

18 2020

Strength & Conditioning

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercis…

Feb

18 2020

All Levels Vinyasa

8:30AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Students will move fluidly from one pose to the next, leading movement with breath. Class will i…

Feb

18 2020

Tai Chi

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Try this meditation in motion! Strength, balance, focus, coordination, flexibility, and better breathing are all side…

Feb

18 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Feb

18 2020

SilverSneakers Classic

9:15AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Feb

18 2020

Active Agers Strength Training

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

This 45-minute class strengthens muscles, tendons and ligaments, improves balance, increases range of motion, and bes…

Feb

18 2020

Chair Pilates

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

Feb

18 2020

Zumba Gold

10:45AM - 11:30AM  

 

Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lo…

Feb

18 2020

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Feb

18 2020

Pilates

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class focuses on the basic instruction of the Pilates method; class focuses on core strengthe…

Feb

18 2020

Strength & Conditioning

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercise…

Feb

18 2020

Ignite Weight Loss Bootcamp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Ignite Weight Loss Boot camp 

Jan. 13-Feb. 21 with a Jan. 7 Ignite Introduction Workshop at 6 p.m., this workshop i…

Feb

18 2020

Kids N Training

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

This class aims to show children that exercise can be FUN, by exploring new fitness activities that will not only imp…

Feb

18 2020

SPINPower

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Using the SPIN Chronometers, find how to gauge your work, have fun, and learn how to progress in your workouts. Find …

Feb

18 2020

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Feb

18 2020

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class combines a series of simple poses for following the natural world as it comes to rest …

Feb

19 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Feb

19 2020

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Feb

19 2020

Yoga

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Feb

19 2020

Just Train

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Feb

19 2020

Yoga

8:15AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Feb

19 2020

Kettlebell

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

Feb

19 2020

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Feb

19 2020

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Feb

19 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Feb

19 2020

WERQ

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

Feb

19 2020

Chair Pilates

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

Feb

19 2020

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Feb

19 2020

Active Agers Yoga

2:00PM - 2:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors …

Feb

19 2020

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Purchase a four-class pas…

Feb

19 2020

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-trainin…

Feb

19 2020

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Feb

19 2020

VIBE TRX Body Burn

5:30PM - 6:25PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Feel the burn in the VIBE room with these twice/week sessions. 

This TRX Suspension dominated sessions will motivat…

Feb

19 2020

Fitness Speaker Series: History of Sugar

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Join Wendell Christian, MS, CSCS, CPT, for an hour each month in Area Room 1 on the main level for a very informative…

Feb

19 2020

Kettlbell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

Feb

19 2020

Spinning

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Feb

20 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Feb

20 2020

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

Feb

20 2020

GetFit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Feb

20 2020

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Free for J Members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing fl…

Feb

20 2020

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

Feb

20 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Feb

20 2020

SilverSneakers Classic

9:15AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Feb

20 2020

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training…

Feb

20 2020

Moderate Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! This class places emphasis on the improvement of your mental well being as well as your physical co…

Feb

20 2020

Active Agers Interval

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Class will combine strength, core, and aerobic exercises.  Weights, bands, balls, will be used.…

Feb

20 2020

SilverSneakers Yoga

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members. Designed for seniors and older adults, YogaStretch is a popular Silver Sneakers class that leads …

Feb

20 2020

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Feb

20 2020

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Feb

20 2020

Pilates

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class focuses on the basic instruction of the Pilates method; class focuses on core strengthe…

Feb

20 2020

Ignite Weight Loss Bootcamp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Ignite Weight Loss Boot camp 

Jan. 13-Feb. 21 with a Jan. 7 Ignite Introduction Workshop at 6 p.m., this workshop i…

Feb

20 2020

Spinning

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic music motivates each …

Feb

20 2020

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one p…

Feb

20 2020

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascula…

Feb

21 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Feb

21 2020

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Feb

21 2020

Ignite Weight Loss Bootcamp

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Ignite Weight Loss Boot Camp 

Jan. 12-Feb. 21 with a Jan. 7 Ignite intro workshop at 6 p.m. Open to everyone, this …

Feb

21 2020

Just Train

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Feb

21 2020

POUND Cardio Drum

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Channel your inner Rockstar with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of …

Feb

21 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Feb

21 2020

SilverSneakers Classic

9:15AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Feb

21 2020

All Levels Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class blends the fluid power movements of our traditional power yoga class with a variation…

Feb

21 2020

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Feb

21 2020

Active Agers Aerobics

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool dow…

Feb

21 2020

Bridge

10:30AM - 1:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

No matter what level of play, join us for bridge. No instruction is provided. No RSVP needed/ Coffee and dessert serv…

Feb

21 2020

Toning Circuit

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

Feb

22 2020

GetFit

7:15AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Feb

22 2020

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one p…

Feb

22 2020

Aqua Bootcamp

8:30AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Feb

22 2020

Zumba Toning

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Enhance your Zumba dance class with the integration of small weights for additional toning and burn!

Feb

22 2020

Transform

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Transform is a music-driven, high-intensity cardio-conditioning class that uses the step. Improve your cardio conditi…

Feb

22 2020

Pickleball Open Play

11:00AM - 1:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Feb

22 2020

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Feb

23 2020

Moderate Flow Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Moderate Flow Yoga is for all levels. Relax, breathe and learn to move in and out of various poses or asanas. Find yo…

Feb

23 2020

TurboKick

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while foc…

Feb

23 2020

Spinning

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Feb

23 2020

Kettlebell AMPD

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell AMPD takes heart‐pumping music and your favorite kettlebell moves and combines them…

Feb

23 2020

Yoga Foundations Course

12:30PM - 2:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Learn an in-depth analysis of yoga:

  • Names of poses
  • Proper alignment
  • Purposes of poses

The different categories…

Feb

24 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Feb

24 2020

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Feb

24 2020

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Your Monday morning favorite is back! Good Morning Zumba with Tammy is a great way to start the day. You will love th…

Feb

24 2020

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Free for J Members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing fl…

Feb

24 2020

WERQ

8:45AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

Feb

24 2020

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Feb

24 2020

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Feb

24 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Feb

24 2020

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose t…

Feb

24 2020

Tabata

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J Members! Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that las…

Feb

24 2020

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Feb

24 2020

Kettlebell

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining them…

Feb

24 2020

Active Agers Yoga

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors at any level of healt…

Feb

24 2020

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Purchase a four-class pas…

Feb

24 2020

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-trainin…

Feb

24 2020

Power Yoga

5:30PM - 6:20PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! A vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose …

Feb

24 2020

Tai Chi

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Try this meditation in motion! Strength, balance, focus, coordination, flexibility, and better breathing are all side…

Feb

24 2020

VIBE TRX Body Burn

5:30PM - 6:25PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Feel the burn in the VIBE room with these twice/week sessions. 

This TRX Suspension dominated sessions will motivat…

Feb

24 2020

Meditation Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Free for J Members! This class places emphasis on the improvement of your mental wellbeing as well as your physical c…

Feb

24 2020

Zumba Strong

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Combines body weight, muscle conditioning, cardiovascular, and plyometric training moves that have…

Feb

25 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Feb

25 2020

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

Feb

25 2020

GetFit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Feb

25 2020

Strength & Conditioning

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercis…

Feb

25 2020

All Levels Vinyasa

8:30AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Students will move fluidly from one pose to the next, leading movement with breath. Class will i…

Feb

25 2020

Tai Chi

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Try this meditation in motion! Strength, balance, focus, coordination, flexibility, and better breathing are all side…

Feb

25 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Feb

25 2020

SilverSneakers Classic

9:15AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Feb

25 2020

Retired Men's Club

9:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Join the Retired Men’s Club for open discussion on the 2nd and 4th Tuesday in the month. No RSVP necessary. Coffee …

Feb

25 2020

Active Agers Strength Training

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

This 45-minute class strengthens muscles, tendons and ligaments, improves balance, increases range of motion, and bes…

Feb

25 2020

Chair Pilates

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

Feb

25 2020

Zumba Gold

10:45AM - 11:30AM  

 

Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lo…

Feb

25 2020

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Feb

25 2020

Pilates

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class focuses on the basic instruction of the Pilates method; class focuses on core strengthe…

Feb

25 2020

Strength & Conditioning

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercise…

Feb

25 2020

Kids N Training

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

This class aims to show children that exercise can be FUN, by exploring new fitness activities that will not only imp…

Feb

25 2020

SPINPower

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Using the SPIN Chronometers, find how to gauge your work, have fun, and learn how to progress in your workouts. Find …

Feb

25 2020

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Feb

25 2020

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class combines a series of simple poses for following the natural world as it comes to rest …

Feb

26 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Feb

26 2020

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Feb

26 2020

Yoga

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Feb

26 2020

Just Train

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Feb

26 2020

Yoga

8:15AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Feb

26 2020

Kettlebell

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

Feb

26 2020

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Feb

26 2020

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Feb

26 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Feb

26 2020

WERQ

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

Feb

26 2020

Chair Pilates

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

Feb

26 2020

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Feb

26 2020

Active Agers Yoga

2:00PM - 2:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors …

Feb

26 2020

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Purchase a four-class pas…

Feb

26 2020

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-trainin…

Feb

26 2020

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Feb

26 2020

VIBE TRX Body Burn

5:30PM - 6:25PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Feel the burn in the VIBE room with these twice/week sessions. 

This TRX Suspension dominated sessions will motivat…

Feb

26 2020

Kettlbell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

Feb

26 2020

Spinning

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Feb

27 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Feb

27 2020

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

Feb

27 2020

GetFit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Feb

27 2020

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Free for J Members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing fl…

Feb

27 2020

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

Feb

27 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Feb

27 2020

SilverSneakers Classic

9:15AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Feb

27 2020

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training…

Feb

27 2020

Moderate Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! This class places emphasis on the improvement of your mental well being as well as your physical co…

Feb

27 2020

Active Agers Interval

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Class will combine strength, core, and aerobic exercises.  Weights, bands, balls, will be used.…

Feb

27 2020

SilverSneakers Yoga

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members. Designed for seniors and older adults, YogaStretch is a popular Silver Sneakers class that leads …

Feb

27 2020

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Feb

27 2020

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Feb

27 2020

Pilates

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class focuses on the basic instruction of the Pilates method; class focuses on core strengthe…

Feb

27 2020

Spinning

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic music motivates each …

Feb

27 2020

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one p…

Feb

27 2020

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascula…

Feb

28 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Feb

28 2020

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Feb

28 2020

Just Train

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Feb

28 2020

POUND Cardio Drum

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Channel your inner Rockstar with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of …

Feb

28 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Feb

28 2020

SilverSneakers Classic

9:15AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH