Recreation & Wellness Programs Schedule

Jan

1 2020

Just Train

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Jan

1 2020

Yoga

8:15AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Jan

1 2020

Kettlebell

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

Jan

1 2020

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jan

1 2020

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jan

1 2020

WERQ

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

Jan

1 2020

Chair Pilates

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

Jan

1 2020

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jan

2 2020

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

Jan

2 2020

GetFit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Jan

2 2020

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

Jan

2 2020

SilverSneakers Classic

9:15AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jan

2 2020

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training…

Jan

2 2020

Moderate Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! This class places emphasis on the improvement of your mental well being as well as your physical co…

Jan

2 2020

Active Agers Interval

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Class will combine strength, core, and aerobic exercises.  Weights, bands, balls, will be used.…

Jan

2 2020

Zumba Gold in Gym

10:30AM - 11:30PM  

 

Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lo…

Jan

2 2020

SilverSneakers Yoga

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members. Designed for seniors and older adults, YogaStretch is a popular Silver Sneakers class that leads …

Jan

2 2020

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Jan

2 2020

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Jan

2 2020

Pilates

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class focuses on the basic instruction of the Pilates method; class focuses on core strengthe…

Jan

2 2020

Spinning

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic music motivates each …

Jan

2 2020

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one p…

Jan

2 2020

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascula…

Jan

3 2020

Just Train

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Jan

3 2020

POUND Cardio Drum

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Channel your inner Rockstar with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of …

Jan

3 2020

SilverSneakers Classic

9:15AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jan

3 2020

All Levels Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class blends the fluid power movements of our traditional power yoga class with a variation…

Jan

3 2020

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Jan

3 2020

Active Agers Aerobics

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool dow…

Jan

3 2020

Bridge

10:30AM - 1:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

No matter what level of play, join us for bridge. No instruction is provided. No RSVP needed/ Coffee and dessert serv…

Jan

3 2020

Toning Circuit

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

Jan

4 2020

GetFit

7:15AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Jan

4 2020

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one p…

Jan

4 2020

Aqua Bootcamp

8:30AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Jan

4 2020

Zumba Toning

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Enhance your Zumba dance class with the integration of small weights for additional toning and burn!

Jan

4 2020

Transform

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Transform is a music-driven, high-intensity cardio-conditioning class that uses the step. Improve your cardio conditi…

Jan

4 2020

Pickleball Open Play

11:00AM - 1:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jan

4 2020

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Jan

5 2020

Moderate Flow Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Moderate Flow Yoga is for all levels. Relax, breathe and learn to move in and out of various poses or asanas. Find yo…

Jan

5 2020

TurboKick

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while foc…

Jan

5 2020

Spinning

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Jan

5 2020

Kettlebell AMPD

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell AMPD takes heart‐pumping music and your favorite kettlebell moves and combines them…

Jan

6 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Jan

6 2020

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jan

6 2020

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Your Monday morning favorite is back! Good Morning Zumba with Tammy is a great way to start the day. You will love th…

Jan

6 2020

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Free for J Members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing fl…

Jan

6 2020

WERQ

8:45AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

Jan

6 2020

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jan

6 2020

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jan

6 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Jan

6 2020

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose t…

Jan

6 2020

Tabata

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J Members! Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that las…

Jan

6 2020

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jan

6 2020

Kettlebell

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining them…

Jan

6 2020

Active Agers Yoga

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors at any level of healt…

Jan

6 2020

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Purchase a four-class pas…

Jan

6 2020

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-trainin…

Jan

6 2020

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Jan

6 2020

Tai Chi

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Try this meditation in motion! Strength, balance, focus, coordination, flexibility, better breathing are all side ben…

Jan

6 2020

Meditation Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Free for J Members! This class places emphasis on the improvement of your mental wellbeing as well as your physical c…

Jan

6 2020

Zumba Strong

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Combines body weight, muscle conditioning, cardiovascular, and plyometric training moves that have…

Jan

7 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Jan

7 2020

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

Jan

7 2020

GetFit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Jan

7 2020

Strength & Conditioning

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercis…

Jan

7 2020

All Levels Vinyasa

8:30AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Students will move fluidly from one pose to the next, leading movement with breath. Class will i…

Jan

7 2020

Tai Chi

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Try this meditation in motion! Strength, balance, focus, coordination, flexibility, better breathing are all side ben…

Jan

7 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Jan

7 2020

SilverSneakers Classic

9:15AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jan

7 2020

Active Agers Strength Training

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

This 45-minute class strengthens muscles, tendons and ligaments, improves balance, increases range of motion, and bes…

Jan

7 2020

Chair Pilates

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

Jan

7 2020

Zumba Gold

10:45AM - 11:30AM  

 

Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lo…

Jan

7 2020

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Jan

7 2020

Pilates

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class focuses on the basic instruction of the Pilates method; class focuses on core strengthe…

Jan

7 2020

Strength & Conditioning

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercise…

Jan

7 2020

TRX Pilates

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

If you’ve ever done Mat Pilates, you can take this regimen to the next level! More core engagement is a result of i…

Jan

7 2020

Ignite Introduction Workshop

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Ignite Resolution Weight Loss Introduction Boot Camp 

Open to everyone, this workshop is full of great info that ca…

Jan

7 2020

Kids N Training

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

This class aims to show children that exercise can be FUN, by exploring new fitness activities that will not only imp…

Jan

7 2020

SPINPower

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Using the SPIN Chronometers, find how to gauge your work, have fun, and learn how to progress in your workouts. Find …

Jan

7 2020

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Jan

7 2020

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class combines a series of simple poses for following the natural world as it comes to rest …

Jan

8 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Jan

8 2020

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jan

8 2020

Yoga

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Jan

8 2020

Just Train

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Jan

8 2020

Yoga

8:15AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Jan

8 2020

Kettlebell

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

Jan

8 2020

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jan

8 2020

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jan

8 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Jan

8 2020

WERQ

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

Jan

8 2020

Chair Pilates

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

Jan

8 2020

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jan

8 2020

Active Agers Yoga

2:00PM - 2:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors …

Jan

8 2020

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Purchase a four-class pas…

Jan

8 2020

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-trainin…

Jan

8 2020

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Jan

8 2020

Kettlbell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

Jan

8 2020

Spinning

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Jan

9 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Jan

9 2020

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

Jan

9 2020

GetFit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Jan

9 2020

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Free for J Members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing fl…

Jan

9 2020

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

Jan

9 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Jan

9 2020

SilverSneakers Classic

9:15AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jan

9 2020

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training…

Jan

9 2020

Moderate Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! This class places emphasis on the improvement of your mental well being as well as your physical co…

Jan

9 2020

Active Agers Interval

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Class will combine strength, core, and aerobic exercises.  Weights, bands, balls, will be used.…

Jan

9 2020

Zumba Gold in Gym

10:30AM - 11:30PM  

 

Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lo…

Jan

9 2020

SilverSneakers Yoga

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members. Designed for seniors and older adults, YogaStretch is a popular Silver Sneakers class that leads …

Jan

9 2020

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Jan

9 2020

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Jan

9 2020

Pilates

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class focuses on the basic instruction of the Pilates method; class focuses on core strengthe…

Jan

9 2020

Spinning

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic music motivates each …

Jan

9 2020

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one p…

Jan

9 2020

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascula…

Jan

10 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Jan

10 2020

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jan

10 2020

Just Train

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Jan

10 2020

POUND Cardio Drum

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Channel your inner Rockstar with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of …

Jan

10 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Jan

10 2020

SilverSneakers Classic

9:15AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jan

10 2020

All Levels Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class blends the fluid power movements of our traditional power yoga class with a variation…

Jan

10 2020

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Jan

10 2020

Active Agers Aerobics

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool dow…

Jan

10 2020

Bridge

10:30AM - 1:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

No matter what level of play, join us for bridge. No instruction is provided. No RSVP needed/ Coffee and dessert serv…

Jan

10 2020

Toning Circuit

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

Jan

11 2020

GetFit

7:15AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Jan

11 2020

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one p…

Jan

11 2020

Aqua Bootcamp

8:30AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Jan

11 2020

Ride of the Month

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Ride of the Month (ROM) is an elevated, themed Spinning experience once a month that ranges anywhere from 60-90 minut…

Jan

11 2020

Zumba Toning

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Enhance your Zumba dance class with the integration of small weights for additional toning and burn!

Jan

11 2020

Transform

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Transform is a music-driven, high-intensity cardio-conditioning class that uses the step. Improve your cardio conditi…

Jan

11 2020

Pickleball Open Play

11:00AM - 1:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jan

11 2020

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Jan

12 2020

Moderate Flow Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Moderate Flow Yoga is for all levels. Relax, breathe and learn to move in and out of various poses or asanas. Find yo…

Jan

12 2020

TurboKick

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while foc…

Jan

12 2020

Spinning

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Jan

12 2020

Kettlebell AMPD

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell AMPD takes heart‐pumping music and your favorite kettlebell moves and combines them…

Jan

13 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Jan

13 2020

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jan

13 2020

Ignite Weight Loss Bootcamp

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Ignite Weight Loss Boot Camp 

Jan. 12-Feb. 21 with a Jan. 7 Ignite intro workshop at 6 p.m. Open to everyone, this …

Jan

13 2020

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Your Monday morning favorite is back! Good Morning Zumba with Tammy is a great way to start the day. You will love th…

Jan

13 2020

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Free for J Members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing fl…

Jan

13 2020

WERQ

8:45AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

Jan

13 2020

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jan

13 2020

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jan

13 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Jan

13 2020

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose t…

Jan

13 2020

Tabata

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J Members! Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that las…

Jan

13 2020

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jan

13 2020

Kettlebell

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining them…

Jan

13 2020

Active Agers Yoga

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors at any level of healt…

Jan

13 2020

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Purchase a four-class pas…

Jan

13 2020

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-trainin…

Jan

13 2020

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Jan

13 2020

Tai Chi

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Try this meditation in motion! Strength, balance, focus, coordination, flexibility, better breathing are all side ben…

Jan

13 2020

Meditation Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Free for J Members! This class places emphasis on the improvement of your mental wellbeing as well as your physical c…

Jan

13 2020

Zumba Strong

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Combines body weight, muscle conditioning, cardiovascular, and plyometric training moves that have…

Jan

14 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Jan

14 2020

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

Jan

14 2020

GetFit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Jan

14 2020

Strength & Conditioning

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercis…

Jan

14 2020

All Levels Vinyasa

8:30AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Students will move fluidly from one pose to the next, leading movement with breath. Class will i…

Jan

14 2020

Tai Chi

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Try this meditation in motion! Strength, balance, focus, coordination, flexibility, better breathing are all side ben…

Jan

14 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Jan

14 2020

SilverSneakers Classic

9:15AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jan

14 2020

Retired Men's Club

9:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Join the Retired Men’s Club for open discussion on the 2nd and 4th Tuesday in the month. No RSVP necessary. Coffee …

Jan

14 2020

Active Agers Strength Training

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

This 45-minute class strengthens muscles, tendons and ligaments, improves balance, increases range of motion, and bes…

Jan

14 2020

Chair Pilates

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

Jan

14 2020

Zumba Gold

10:45AM - 11:30AM  

 

Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lo…

Jan

14 2020

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Jan

14 2020

Pilates

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class focuses on the basic instruction of the Pilates method; class focuses on core strengthe…

Jan

14 2020

Strength & Conditioning

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercise…

Jan

14 2020

Ignite Weight Loss Bootcamp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Ignite Weight Loss Boot camp 

Jan. 13-Feb. 21 with a Jan. 7 Ignite Introduction Workshop at 6 p.m., this workshop i…

Jan

14 2020

Kids N Training

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

This class aims to show children that exercise can be FUN, by exploring new fitness activities that will not only imp…

Jan

14 2020

SPINPower

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Using the SPIN Chronometers, find how to gauge your work, have fun, and learn how to progress in your workouts. Find …

Jan

14 2020

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Jan

14 2020

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class combines a series of simple poses for following the natural world as it comes to rest …

Jan

15 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Jan

15 2020

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jan

15 2020

Yoga

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Jan

15 2020

Just Train

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Jan

15 2020

Yoga

8:15AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Jan

15 2020

Kettlebell

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

Jan

15 2020

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jan

15 2020

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jan

15 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Jan

15 2020

WERQ

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

Jan

15 2020

Chair Pilates

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

Jan

15 2020

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jan

15 2020

Active Agers Yoga

2:00PM - 2:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors …

Jan

15 2020

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Purchase a four-class pas…

Jan

15 2020

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-trainin…

Jan

15 2020

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Jan

15 2020

Kettlbell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

Jan

15 2020

Spinning

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Jan

16 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Jan

16 2020

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

Jan

16 2020

GetFit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Jan

16 2020

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Free for J Members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing fl…

Jan

16 2020

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

Jan

16 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Jan

16 2020

SilverSneakers Classic

9:15AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jan

16 2020

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training…

Jan

16 2020

Moderate Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! This class places emphasis on the improvement of your mental well being as well as your physical co…

Jan

16 2020

Active Agers Interval

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Class will combine strength, core, and aerobic exercises.  Weights, bands, balls, will be used.…

Jan

16 2020

Zumba Gold in Gym

10:30AM - 11:30PM  

 

Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lo…

Jan

16 2020

SilverSneakers Yoga

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members. Designed for seniors and older adults, YogaStretch is a popular Silver Sneakers class that leads …

Jan

16 2020

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Jan

16 2020

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Jan

16 2020

Pilates

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class focuses on the basic instruction of the Pilates method; class focuses on core strengthe…

Jan

16 2020

Ignite Weight Loss Bootcamp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Ignite Weight Loss Boot camp 

Jan. 13-Feb. 21 with a Jan. 7 Ignite Introduction Workshop at 6 p.m., this workshop i…

Jan

16 2020

Spinning

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic music motivates each …

Jan

16 2020

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one p…

Jan

16 2020

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascula…

Jan

17 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Jan

17 2020

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jan

17 2020

Ignite Weight Loss Bootcamp

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Ignite Weight Loss Boot Camp 

Jan. 12-Feb. 21 with a Jan. 7 Ignite intro workshop at 6 p.m. Open to everyone, this …

Jan

17 2020

Just Train

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Jan

17 2020

POUND Cardio Drum

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Channel your inner Rockstar with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of …

Jan

17 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Jan

17 2020

SilverSneakers Classic

9:15AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jan

17 2020

All Levels Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class blends the fluid power movements of our traditional power yoga class with a variation…

Jan

17 2020

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Jan

17 2020

Active Agers Aerobics

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool dow…

Jan

17 2020

Bridge

10:30AM - 1:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

No matter what level of play, join us for bridge. No instruction is provided. No RSVP needed/ Coffee and dessert serv…

Jan

17 2020

Toning Circuit

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

Jan

18 2020

GetFit

7:15AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Jan

18 2020

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one p…

Jan

18 2020

Aqua Bootcamp

8:30AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Jan

18 2020

Zumba Toning

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Enhance your Zumba dance class with the integration of small weights for additional toning and burn!

Jan

18 2020

Transform

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Transform is a music-driven, high-intensity cardio-conditioning class that uses the step. Improve your cardio conditi…

Jan

18 2020

Pickleball Open Play

11:00AM - 1:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jan

18 2020

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Jan

19 2020

Moderate Flow Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Moderate Flow Yoga is for all levels. Relax, breathe and learn to move in and out of various poses or asanas. Find yo…

Jan

19 2020

TurboKick

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while foc…

Jan

19 2020

Spinning

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Jan

19 2020

Kettlebell AMPD

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell AMPD takes heart‐pumping music and your favorite kettlebell moves and combines them…

Jan

20 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Jan

20 2020

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jan

20 2020

Ignite Weight Loss Bootcamp

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Ignite Weight Loss Boot Camp 

Jan. 12-Feb. 21 with a Jan. 7 Ignite intro workshop at 6 p.m. Open to everyone, this …

Jan

20 2020

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Your Monday morning favorite is back! Good Morning Zumba with Tammy is a great way to start the day. You will love th…

Jan

20 2020

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Free for J Members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing fl…

Jan

20 2020

WERQ

8:45AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

Jan

20 2020

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jan

20 2020

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jan

20 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Jan

20 2020

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose t…

Jan

20 2020

Tabata

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J Members! Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that las…

Jan

20 2020

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jan

20 2020

Kettlebell

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining them…

Jan

20 2020

Active Agers Yoga

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors at any level of healt…

Jan

20 2020

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Purchase a four-class pas…

Jan

20 2020

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-trainin…

Jan

20 2020

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Jan

20 2020

Tai Chi

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Try this meditation in motion! Strength, balance, focus, coordination, flexibility, better breathing are all side ben…

Jan

20 2020

Meditation Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Free for J Members! This class places emphasis on the improvement of your mental wellbeing as well as your physical c…

Jan

20 2020

Zumba Strong

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Combines body weight, muscle conditioning, cardiovascular, and plyometric training moves that have…

Jan

21 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Jan

21 2020

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

Jan

21 2020

GetFit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Jan

21 2020

Strength & Conditioning

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercis…

Jan

21 2020

All Levels Vinyasa

8:30AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Students will move fluidly from one pose to the next, leading movement with breath. Class will i…

Jan

21 2020

Tai Chi

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Try this meditation in motion! Strength, balance, focus, coordination, flexibility, better breathing are all side ben…

Jan

21 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Jan

21 2020

SilverSneakers Classic

9:15AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jan

21 2020

Active Agers Strength Training

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

This 45-minute class strengthens muscles, tendons and ligaments, improves balance, increases range of motion, and bes…

Jan

21 2020

Chair Pilates

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

Jan

21 2020

Zumba Gold

10:45AM - 11:30AM  

 

Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lo…

Jan

21 2020

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Jan

21 2020

Pilates

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class focuses on the basic instruction of the Pilates method; class focuses on core strengthe…

Jan

21 2020

Strength & Conditioning

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercise…

Jan

21 2020

Ignite Weight Loss Bootcamp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Ignite Weight Loss Boot camp 

Jan. 13-Feb. 21 with a Jan. 7 Ignite Introduction Workshop at 6 p.m., this workshop i…

Jan

21 2020

Kids N Training

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

This class aims to show children that exercise can be FUN, by exploring new fitness activities that will not only imp…

Jan

21 2020

SPINPower

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Using the SPIN Chronometers, find how to gauge your work, have fun, and learn how to progress in your workouts. Find …

Jan

21 2020

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Jan

21 2020

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class combines a series of simple poses for following the natural world as it comes to rest …

Jan

22 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Jan

22 2020

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jan

22 2020

Yoga

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Jan

22 2020

Just Train

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Jan

22 2020

Yoga

8:15AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Jan

22 2020

Kettlebell

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

Jan

22 2020

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jan

22 2020

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jan

22 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Jan

22 2020

WERQ

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

Jan

22 2020

Chair Pilates

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

Jan

22 2020

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jan

22 2020

Active Agers Yoga

2:00PM - 2:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors …

Jan

22 2020

TRX Pilates

4:45PM - 5:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

If you’ve ever done Mat Pilates, you can take this regimen to the next level! More core engagement is a result of i…

Jan

22 2020

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Purchase a four-class pas…

Jan

22 2020

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-trainin…

Jan

22 2020

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Jan

22 2020

Kettlbell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

Jan

22 2020

Spinning

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Jan

23 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Jan

23 2020

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

Jan

23 2020

GetFit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Jan

23 2020

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Free for J Members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing fl…

Jan

23 2020

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

Jan

23 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Jan

23 2020

SilverSneakers Classic

9:15AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jan

23 2020

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training…

Jan

23 2020

Moderate Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! This class places emphasis on the improvement of your mental well being as well as your physical co…

Jan

23 2020

Active Agers Interval

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Class will combine strength, core, and aerobic exercises.  Weights, bands, balls, will be used.…

Jan

23 2020

Zumba Gold in Gym

10:30AM - 11:30PM  

 

Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lo…

Jan

23 2020

SilverSneakers Yoga

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members. Designed for seniors and older adults, YogaStretch is a popular Silver Sneakers class that leads …

Jan

23 2020

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Jan

23 2020

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Jan

23 2020

Pilates

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class focuses on the basic instruction of the Pilates method; class focuses on core strengthe…

Jan

23 2020

Ignite Weight Loss Bootcamp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Ignite Weight Loss Boot camp 

Jan. 13-Feb. 21 with a Jan. 7 Ignite Introduction Workshop at 6 p.m., this workshop i…

Jan

23 2020

Spinning

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic music motivates each …

Jan

23 2020

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one p…

Jan

23 2020

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascula…

Jan

24 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Jan

24 2020

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jan

24 2020

Ignite Weight Loss Bootcamp

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Ignite Weight Loss Boot Camp 

Jan. 12-Feb. 21 with a Jan. 7 Ignite intro workshop at 6 p.m. Open to everyone, this …

Jan

24 2020

Just Train

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Jan

24 2020

POUND Cardio Drum

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Channel your inner Rockstar with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of …

Jan

24 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Jan

24 2020

SilverSneakers Classic

9:15AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jan

24 2020

All Levels Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class blends the fluid power movements of our traditional power yoga class with a variation…

Jan

24 2020

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Jan

24 2020

Active Agers Aerobics

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool dow…

Jan

24 2020

Bridge

10:30AM - 1:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

No matter what level of play, join us for bridge. No instruction is provided. No RSVP needed/ Coffee and dessert serv…

Jan

24 2020

Toning Circuit

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

Jan

25 2020

GetFit

7:15AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Jan

25 2020

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one p…

Jan

25 2020

Aqua Bootcamp

8:30AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Jan

25 2020

Zumba Toning

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Enhance your Zumba dance class with the integration of small weights for additional toning and burn!

Jan

25 2020

Transform

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Transform is a music-driven, high-intensity cardio-conditioning class that uses the step. Improve your cardio conditi…

Jan

25 2020

Pickleball Open Play

11:00AM - 1:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jan

25 2020

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Jan

26 2020

Moderate Flow Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Moderate Flow Yoga is for all levels. Relax, breathe and learn to move in and out of various poses or asanas. Find yo…

Jan

26 2020

TurboKick

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while foc…

Jan

26 2020

Spinning

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Jan

26 2020

Kettlebell AMPD

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell AMPD takes heart‐pumping music and your favorite kettlebell moves and combines them…

Jan

27 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Jan

27 2020

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jan

27 2020

Ignite Weight Loss Bootcamp

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Ignite Weight Loss Boot Camp 

Jan. 12-Feb. 21 with a Jan. 7 Ignite intro workshop at 6 p.m. Open to everyone, this …

Jan

27 2020

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Your Monday morning favorite is back! Good Morning Zumba with Tammy is a great way to start the day. You will love th…

Jan

27 2020

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Free for J Members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing fl…

Jan

27 2020

WERQ

8:45AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

Jan

27 2020

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jan

27 2020

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jan

27 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Jan

27 2020

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose t…

Jan

27 2020

Tabata

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J Members! Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that las…

Jan

27 2020

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jan

27 2020

Kettlebell

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining them…

Jan

27 2020

Active Agers Yoga

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors at any level of healt…

Jan

27 2020

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Purchase a four-class pas…

Jan

27 2020

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-trainin…

Jan

27 2020

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Jan

27 2020

Tai Chi

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Try this meditation in motion! Strength, balance, focus, coordination, flexibility, better breathing are all side ben…

Jan

27 2020

Meditation Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Free for J Members! This class places emphasis on the improvement of your mental wellbeing as well as your physical c…

Jan

27 2020

Zumba Strong

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Combines body weight, muscle conditioning, cardiovascular, and plyometric training moves that have…

Jan

28 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Jan

28 2020

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

Jan

28 2020

GetFit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Jan

28 2020

Strength & Conditioning

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercis…

Jan

28 2020

All Levels Vinyasa

8:30AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Students will move fluidly from one pose to the next, leading movement with breath. Class will i…

Jan

28 2020

Tai Chi

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Try this meditation in motion! Strength, balance, focus, coordination, flexibility, better breathing are all side ben…

Jan

28 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Jan

28 2020

SilverSneakers Classic

9:15AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jan

28 2020

Retired Men's Club

9:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Join the Retired Men’s Club for open discussion on the 2nd and 4th Tuesday in the month. No RSVP necessary. Coffee …

Jan

28 2020

Active Agers Strength Training

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

This 45-minute class strengthens muscles, tendons and ligaments, improves balance, increases range of motion, and bes…

Jan

28 2020

Chair Pilates

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

Jan

28 2020

Zumba Gold

10:45AM - 11:30AM  

 

Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lo…

Jan

28 2020

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Jan

28 2020

Pilates

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class focuses on the basic instruction of the Pilates method; class focuses on core strengthe…

Jan

28 2020

Strength & Conditioning

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercise…

Jan

28 2020

Ignite Weight Loss Bootcamp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Ignite Weight Loss Boot camp 

Jan. 13-Feb. 21 with a Jan. 7 Ignite Introduction Workshop at 6 p.m., this workshop i…

Jan

28 2020

Kids N Training

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

This class aims to show children that exercise can be FUN, by exploring new fitness activities that will not only imp…

Jan

28 2020

SPINPower

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Using the SPIN Chronometers, find how to gauge your work, have fun, and learn how to progress in your workouts. Find …

Jan

28 2020

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Jan

28 2020

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class combines a series of simple poses for following the natural world as it comes to rest …

Jan

29 2020

Healios 360 Holistic Training

5:10AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Healios 360 is an integrative program of mind-body research, exercise, and spiritual wisdom. It is time to move beyon…

Jan

29 2020

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jan

29 2020

Yoga

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Jan

29 2020

Just Train

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Jan

29 2020

Yoga

8:15AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Jan

29 2020

Kettlebell

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

Jan

29 2020

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jan

29 2020

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jan

29 2020

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasing range of motion a…

Jan

29 2020

WERQ

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

Jan

29 2020

Chair Pilates

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

Jan

29 2020

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jan

29 2020

Active Agers Yoga

2:00PM - 2:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors …

Jan

29 2020

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Purchase a four-class pas…

Jan

29 2020

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-trainin…

Jan

29 2020

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Jan

29 2020

Kettlbell XL

6:30PM - 7:15PM