Recreation & Wellness Programs Schedule

Oct

1 2017

Get Happy Invigorate Yoga

8:00AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of energizing poses that will boost your energy and get you ready to…

Oct

1 2017

Spinning

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Oct

1 2017

Turbokick

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while foc…

Oct

1 2017

TNT

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, che…

Oct

1 2017

Junior Cavs Basketball League (Grades 3-6)

2:00PM - 3:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The Shaw JCC is partnering with TNBA and the NBA World Champion Cleveland Cavaliers’ Junior Cavs program. Sunday le…

Oct

1 2017

Junior Cavs Basketball League (Grades K-3*)

2:00PM - 3:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The Shaw JCC is partnering with TNBA and the NBA World Champion Cleveland Cavaliers’ Junior Cavs program. Sunday le…

Oct

2 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Oct

2 2017

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Zumba is a Latin inspired dance fitness party that incorporates cardio and muscle building with l…

Oct

2 2017

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members 

The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasin…

Oct

2 2017

Mild Water Movement

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members

Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Incre…

Oct

2 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Oct

2 2017

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Power Yoga: Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to the n…

Oct

2 2017

Tabata Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J Members! 

Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises th…

Oct

2 2017

SilverSneakers Classic

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool down…

Oct

2 2017

Kettlebell XL

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell XL allows you to reach you full potential by using Kettlebell exercises and combining…

Oct

2 2017

Active Agers Yoga & Pilates

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class blends the fluid power movements of our traditional  yoga class and a combination o…

Oct

2 2017

Tiny Toes Jazz & Hip Hop 1

3:15PM - 3:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Tiny Toes Jazz & Hip Hop is about exploring artistic movements for even the youngest of dancers. Students will learn …

Oct

2 2017

Tiny Toes Jazz & Hip Hop 2

4:00PM - 4:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Tiny Toes Jazz & Hip Hop is about exploring artistic movements for even the youngest of dancers. Students will learn …

Oct

2 2017

Youth Spinning

4:30PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Kids in grades 4-12 will enjoy indoor cycling classes that stimulate the feel of cycling in the great outdoors! Youth…

Oct

2 2017

TRX

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Oct

2 2017

Bootcamp

5:30PM - 6:30PM  

Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training drills and tools …

Oct

2 2017

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Oct

2 2017

Cardio Wildcard

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  Our team of instructors want to keep you guessing and challenge your mind and body different w…

Oct

2 2017

Meditation Yoga

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! This class places emphasis on improvement of your mental wellbeing as well as your physical condi…

Oct

3 2017

High Intensity Interval Training (HIIT)

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! 

Oct

3 2017

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Oct

3 2017

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Oct

3 2017

Mild Water Movement

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members

Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Incre…

Oct

3 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Oct

3 2017

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Oct

3 2017

Active Agers Strength

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases range…

Oct

3 2017

Cardio Wildcard

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  Our team of instructors want to keep you guessing and challenge your mind and body different w…

Oct

3 2017

TRX

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Oct

3 2017

Youth Circuit Training

4:30PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Full-body interval training classes will include strength, mobility, stretch and core exercises. Classes will challen…

Oct

3 2017

Spinning

5:00PM - 5:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Oct

3 2017

TNT

5:30PM - 6:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, che…

Oct

3 2017

Pilates

5:45PM - 6:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing flex…

Oct

3 2017

Aqua Fit

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium to high intensity level workout offers a combination of moves in the shallow or deep water…

Oct

3 2017

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Oct

3 2017

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of simple poses for following the natural world as it comes to rest …

Oct

4 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Oct

4 2017

Yoga

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Oct

4 2017

Mild Water Movement

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members

Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Incre…

Oct

4 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Oct

4 2017

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Oct

4 2017

SilverSneakers Classic

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool down…

Oct

4 2017

TNT

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Oct

4 2017

Aqua Bootcamp

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…

Oct

4 2017

Tiny Toes Ballet Class 1

3:15PM - 3:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

In the class students will start to build the foundation of ballet technique through games, songs and movements that …

Oct

4 2017

Tiny Toes Ballet Class 2

4:00PM - 4:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

In the class students will start to build the foundation of ballet technique through games, songs and movements that …

Oct

4 2017

TRX

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Oct

4 2017

Bootcamp

5:30PM - 6:30PM  

Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training drills and tools …

Oct

4 2017

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Oct

4 2017

Kettlebell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell XL allows you to reach you full potential by using kettlebell exercises and combining …

Oct

4 2017

Spinning

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Oct

5 2017

High Intensity Interval Training (HIIT)

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! 

Oct

5 2017

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Oct

5 2017

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing flex…

Oct

5 2017

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Oct

5 2017

Mild Water Movement

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members

Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Incre…

Oct

5 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Oct

5 2017

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Oct

5 2017

SilverSneakers Classic

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool down…

Oct

5 2017

Cardio Wildcard

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  Our team of instructors want to keep you guessing and challenge your mind and body different w…

Oct

5 2017

Chair Yoga

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class blends the fluid power movements of our traditional power yoga class with a variation of all poses to allo…

Oct

5 2017

Power Half Hour

12:00PM - 12:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class will be an interval training format. You will include Kettlebells, Pilates, yoga, weights, and light step …

Oct

5 2017

Table Tennis/ Ping Pong Class Thursdays

4:30PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Ping Pong is a growing sport and the best of the best is here at the Shaw JCC. The professionals from the Samson Dubi…

Oct

5 2017

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…

Oct

5 2017

TNT

5:30PM - 6:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, che…

Oct

5 2017

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose …

Oct

5 2017

Spinning & Strength

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

An all-terrain ride that will burn calories, build strength and improve fitness. The energetic music motivates each r…

Oct

5 2017

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Oct

6 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Oct

6 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Oct

6 2017

All Levels Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class blends the fluid power movements of our traditional power yoga class with a variation of…

Oct

6 2017

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Oct

6 2017

Tabata Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J Members! 

Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises th…

Oct

6 2017

Active Agers Aerobics

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool d…

Oct

6 2017

Toning Circuit

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

Oct

7 2017

Aqua Bootcamp

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…

Oct

7 2017

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Power Yoga: Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to the…

Oct

7 2017

Country Heat

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a high energy, low impact, country inspired fitness class! You won't feel like you …

Oct

7 2017

TRX

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Oct

8 2017

Get Happy Invigorate Yoga

8:00AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of energizing poses that will boost your energy and get you ready to…

Oct

8 2017

Men's Basketball League

8:00AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Deadline to register: Oct. 1

Be part of a competitive adult men’s basketball league at the Shaw JCC! Fall sessi…

Oct

8 2017

Spinning

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Oct

8 2017

Turbokick

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while foc…

Oct

8 2017

TNT

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, che…

Oct

8 2017

Junior Cavs Basketball League (Grades 3-6)

2:00PM - 3:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The Shaw JCC is partnering with TNBA and the NBA World Champion Cleveland Cavaliers’ Junior Cavs program. Sunday le…

Oct

8 2017

Junior Cavs Basketball League (Grades K-3*)

2:00PM - 3:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The Shaw JCC is partnering with TNBA and the NBA World Champion Cleveland Cavaliers’ Junior Cavs program. Sunday le…

Oct

9 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Oct

9 2017

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Zumba is a Latin inspired dance fitness party that incorporates cardio and muscle building with l…

Oct

9 2017

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members 

The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasin…

Oct

9 2017

Mild Water Movement

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members

Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Incre…

Oct

9 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Oct

9 2017

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Power Yoga: Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to the n…

Oct

9 2017

Tabata Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J Members! 

Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises th…

Oct

9 2017

SilverSneakers Classic

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool down…

Oct

9 2017

Kettlebell XL

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell XL allows you to reach you full potential by using Kettlebell exercises and combining…

Oct

9 2017

Active Agers Yoga & Pilates

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class blends the fluid power movements of our traditional  yoga class and a combination o…

Oct

9 2017

Tiny Toes Jazz & Hip Hop 1

3:15PM - 3:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Tiny Toes Jazz & Hip Hop is about exploring artistic movements for even the youngest of dancers. Students will learn …

Oct

9 2017

Tiny Toes Jazz & Hip Hop 2

4:00PM - 4:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Tiny Toes Jazz & Hip Hop is about exploring artistic movements for even the youngest of dancers. Students will learn …

Oct

9 2017

Youth Spinning

4:30PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Kids in grades 4-12 will enjoy indoor cycling classes that stimulate the feel of cycling in the great outdoors! Youth…

Oct

9 2017

TRX

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Oct

9 2017

Bootcamp

5:30PM - 6:30PM  

Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training drills and tools …

Oct

9 2017

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Oct

9 2017

Cardio Wildcard

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  Our team of instructors want to keep you guessing and challenge your mind and body different w…

Oct

9 2017

Meditation Yoga

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! This class places emphasis on improvement of your mental wellbeing as well as your physical condi…

Oct

10 2017

High Intensity Interval Training (HIIT)

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! 

Oct

10 2017

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Oct

10 2017

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Oct

10 2017

Mild Water Movement

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members

Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Incre…

Oct

10 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Oct

10 2017

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Oct

10 2017

Active Agers Strength

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases range…

Oct

10 2017

Cardio Wildcard

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  Our team of instructors want to keep you guessing and challenge your mind and body different w…

Oct

10 2017

TRX

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Oct

10 2017

Youth Circuit Training

4:30PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Full-body interval training classes will include strength, mobility, stretch and core exercises. Classes will challen…

Oct

10 2017

Spinning

5:00PM - 5:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Oct

10 2017

TNT

5:30PM - 6:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, che…

Oct

10 2017

Pilates

5:45PM - 6:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing flex…

Oct

10 2017

Aqua Fit

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium to high intensity level workout offers a combination of moves in the shallow or deep water…

Oct

10 2017

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Oct

10 2017

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of simple poses for following the natural world as it comes to rest …

Oct

11 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Oct

11 2017

Yoga

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Oct

11 2017

Mild Water Movement

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members

Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Incre…

Oct

11 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Oct

11 2017

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Oct

11 2017

SilverSneakers Classic

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool down…

Oct

11 2017

TNT

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Oct

11 2017

Aqua Bootcamp

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…

Oct

11 2017

Tiny Toes Ballet Class 1

3:15PM - 3:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

In the class students will start to build the foundation of ballet technique through games, songs and movements that …

Oct

11 2017

Tiny Toes Ballet Class 2

4:00PM - 4:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

In the class students will start to build the foundation of ballet technique through games, songs and movements that …

Oct

11 2017

TRX

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Oct

11 2017

Bootcamp

5:30PM - 6:30PM  

Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training drills and tools …

Oct

11 2017

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Oct

11 2017

Kettlebell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell XL allows you to reach you full potential by using kettlebell exercises and combining …

Oct

11 2017

Spinning

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Oct

12 2017

High Intensity Interval Training (HIIT)

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! 

Oct

12 2017

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Oct

12 2017

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing flex…

Oct

12 2017

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Oct

12 2017

Mild Water Movement

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members

Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Incre…

Oct

12 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Oct

12 2017

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Oct

12 2017

SilverSneakers Classic

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool down…

Oct

12 2017

Cardio Wildcard

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  Our team of instructors want to keep you guessing and challenge your mind and body different w…

Oct

12 2017

Chair Yoga

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class blends the fluid power movements of our traditional power yoga class with a variation of all poses to allo…

Oct

12 2017

Power Half Hour

12:00PM - 12:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class will be an interval training format. You will include Kettlebells, Pilates, yoga, weights, and light step …

Oct

12 2017

Table Tennis/ Ping Pong Class Thursdays

4:30PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Ping Pong is a growing sport and the best of the best is here at the Shaw JCC. The professionals from the Samson Dubi…

Oct

12 2017

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…

Oct

12 2017

TNT

5:30PM - 6:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, che…

Oct

12 2017

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose …

Oct

12 2017

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Oct

13 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Oct

13 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Oct

13 2017

All Levels Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class blends the fluid power movements of our traditional power yoga class with a variation of…

Oct

13 2017

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Oct

13 2017

Tabata Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J Members! 

Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises th…

Oct

13 2017

Active Agers Aerobics

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool d…

Oct

13 2017

Toning Circuit

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

Oct

14 2017

Aqua Bootcamp

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…

Oct

14 2017

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Power Yoga: Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to the…

Oct

14 2017

Country Heat

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a high energy, low impact, country inspired fitness class! You won't feel like you …

Oct

14 2017

TRX

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Oct

15 2017

Get Happy Invigorate Yoga

8:00AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of energizing poses that will boost your energy and get you ready to…

Oct

15 2017

Men's Basketball League

8:00AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Deadline to register: Oct. 1

Be part of a competitive adult men’s basketball league at the Shaw JCC! Fall sessi…

Oct

15 2017

Spinning

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Oct

15 2017

Turbokick

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while foc…

Oct

15 2017

TNT

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, che…

Oct

15 2017

Junior Cavs Basketball League (Grades 3-6)

2:00PM - 3:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The Shaw JCC is partnering with TNBA and the NBA World Champion Cleveland Cavaliers’ Junior Cavs program. Sunday le…

Oct

15 2017

Junior Cavs Basketball League (Grades K-3*)

2:00PM - 3:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The Shaw JCC is partnering with TNBA and the NBA World Champion Cleveland Cavaliers’ Junior Cavs program. Sunday le…

Oct

16 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Oct

16 2017

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Zumba is a Latin inspired dance fitness party that incorporates cardio and muscle building with l…

Oct

16 2017

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members 

The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasin…

Oct

16 2017

Mild Water Movement

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members

Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Incre…

Oct

16 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Oct

16 2017

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Power Yoga: Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to the n…

Oct

16 2017

Tabata Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J Members! 

Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises th…

Oct

16 2017

SilverSneakers Classic

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool down…

Oct

16 2017

Kettlebell XL

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell XL allows you to reach you full potential by using Kettlebell exercises and combining…

Oct

16 2017

Active Agers Yoga & Pilates

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class blends the fluid power movements of our traditional  yoga class and a combination o…

Oct

16 2017

Tiny Toes Jazz & Hip Hop 1

3:15PM - 3:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Tiny Toes Jazz & Hip Hop is about exploring artistic movements for even the youngest of dancers. Students will learn …

Oct

16 2017

Tiny Toes Jazz & Hip Hop 2

4:00PM - 4:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Tiny Toes Jazz & Hip Hop is about exploring artistic movements for even the youngest of dancers. Students will learn …

Oct

16 2017

Youth Spinning

4:30PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Kids in grades 4-12 will enjoy indoor cycling classes that stimulate the feel of cycling in the great outdoors! Youth…

Oct

16 2017

TRX

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Oct

16 2017

Bootcamp

5:30PM - 6:30PM  

Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training drills and tools …

Oct

16 2017

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Oct

16 2017

Cardio Wildcard

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  Our team of instructors want to keep you guessing and challenge your mind and body different w…

Oct

16 2017

Meditation Yoga

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! This class places emphasis on improvement of your mental wellbeing as well as your physical condi…

Oct

17 2017

High Intensity Interval Training (HIIT)

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! 

Oct

17 2017

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Oct

17 2017

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Oct

17 2017

Mild Water Movement

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members

Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Incre…

Oct

17 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Oct

17 2017

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Oct

17 2017

Active Agers Strength

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases range…

Oct

17 2017

Cardio Wildcard

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  Our team of instructors want to keep you guessing and challenge your mind and body different w…

Oct

17 2017

TRX

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Oct

17 2017

Youth Circuit Training

4:30PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Full-body interval training classes will include strength, mobility, stretch and core exercises. Classes will challen…

Oct

17 2017

Spinning

5:00PM - 5:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Oct

17 2017

TNT

5:30PM - 6:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, che…

Oct

17 2017

Pilates

5:45PM - 6:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing flex…

Oct

17 2017

Aqua Fit

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium to high intensity level workout offers a combination of moves in the shallow or deep water…

Oct

17 2017

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Oct

17 2017

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of simple poses for following the natural world as it comes to rest …

Oct

18 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Oct

18 2017

Yoga

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Oct

18 2017

Mild Water Movement

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members

Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Incre…

Oct

18 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Oct

18 2017

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Oct

18 2017

SilverSneakers Classic

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool down…

Oct

18 2017

TNT

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Oct

18 2017

Aqua Bootcamp

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…

Oct

18 2017

Tiny Toes Ballet Class 1

3:15PM - 3:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

In the class students will start to build the foundation of ballet technique through games, songs and movements that …

Oct

18 2017

Tiny Toes Ballet Class 2

4:00PM - 4:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

In the class students will start to build the foundation of ballet technique through games, songs and movements that …

Oct

18 2017

TRX

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Oct

18 2017

Bootcamp

5:30PM - 6:30PM  

Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training drills and tools …

Oct

18 2017

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Oct

18 2017

Kettlebell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell XL allows you to reach you full potential by using kettlebell exercises and combining …

Oct

18 2017

Spinning

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Oct

19 2017

High Intensity Interval Training (HIIT)

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! 

Oct

19 2017

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Oct

19 2017

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing flex…

Oct

19 2017

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Oct

19 2017

Mild Water Movement

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members

Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Incre…

Oct

19 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Oct

19 2017

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Oct

19 2017

SilverSneakers Classic

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool down…

Oct

19 2017

Cardio Wildcard

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  Our team of instructors want to keep you guessing and challenge your mind and body different w…

Oct

19 2017

Chair Yoga

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class blends the fluid power movements of our traditional power yoga class with a variation of all poses to allo…

Oct

19 2017

Power Half Hour

12:00PM - 12:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class will be an interval training format. You will include Kettlebells, Pilates, yoga, weights, and light step …

Oct

19 2017

Table Tennis/ Ping Pong Class Thursdays

4:30PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Ping Pong is a growing sport and the best of the best is here at the Shaw JCC. The professionals from the Samson Dubi…

Oct

19 2017

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…

Oct

19 2017

TNT

5:30PM - 6:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, che…

Oct

19 2017

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose …

Oct

19 2017

Spinning & Strength

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

An all-terrain ride that will burn calories, build strength and improve fitness. The energetic music motivates each r…

Oct

19 2017

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Oct

20 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Oct

20 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Oct

20 2017

All Levels Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class blends the fluid power movements of our traditional power yoga class with a variation of…

Oct

20 2017

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Oct

20 2017

Tabata Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J Members! 

Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises th…

Oct

20 2017

Active Agers Aerobics

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool d…

Oct

20 2017

Toning Circuit

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

Oct

21 2017

Aqua Bootcamp

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…

Oct

21 2017

Pop Up Spinning Class - Spinning & Core

8:00AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

A combination of spinning and core exercises. Instructor: Catherine

Oct

21 2017

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Power Yoga: Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to the…

Oct

22 2017

Get Happy Invigorate Yoga

8:00AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of energizing poses that will boost your energy and get you ready to…

Oct

22 2017

Men's Basketball League

8:00AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Deadline to register: Oct. 1

Be part of a competitive adult men’s basketball league at the Shaw JCC! Fall sessi…

Oct

22 2017

Spinning

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Oct

22 2017

Turbokick

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while foc…

Oct

22 2017

TNT

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, che…

Oct

22 2017

Junior Cavs Basketball League (Grades 3-6)

2:00PM - 3:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The Shaw JCC is partnering with TNBA and the NBA World Champion Cleveland Cavaliers’ Junior Cavs program. Sunday le…

Oct

22 2017

Junior Cavs Basketball League (Grades K-3*)

2:00PM - 3:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The Shaw JCC is partnering with TNBA and the NBA World Champion Cleveland Cavaliers’ Junior Cavs program. Sunday le…

Oct

23 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Oct

23 2017

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Zumba is a Latin inspired dance fitness party that incorporates cardio and muscle building with l…

Oct

23 2017

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members 

The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasin…

Oct

23 2017

Mild Water Movement

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members

Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Incre…

Oct

23 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Oct

23 2017

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Power Yoga: Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to the n…

Oct

23 2017

Tabata Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J Members! 

Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises th…

Oct

23 2017

SilverSneakers Classic

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool down…

Oct

23 2017

Kettlebell XL

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell XL allows you to reach you full potential by using Kettlebell exercises and combining…

Oct

23 2017

Active Agers Yoga & Pilates

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class blends the fluid power movements of our traditional  yoga class and a combination o…

Oct

23 2017

Tiny Toes Jazz & Hip Hop 1

3:15PM - 3:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Tiny Toes Jazz & Hip Hop is about exploring artistic movements for even the youngest of dancers. Students will learn …

Oct

23 2017

Tiny Toes Jazz & Hip Hop 2

4:00PM - 4:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Tiny Toes Jazz & Hip Hop is about exploring artistic movements for even the youngest of dancers. Students will learn …

Oct

23 2017

Youth Spinning

4:30PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Kids in grades 4-12 will enjoy indoor cycling classes that stimulate the feel of cycling in the great outdoors! Youth…

Oct

23 2017

TRX

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Oct

23 2017

Bootcamp

5:30PM - 6:30PM  

Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training drills and tools …

Oct

23 2017

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Oct

23 2017

Cardio Wildcard

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  Our team of instructors want to keep you guessing and challenge your mind and body different w…

Oct

23 2017

Meditation Yoga

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! This class places emphasis on improvement of your mental wellbeing as well as your physical condi…

Oct

24 2017

High Intensity Interval Training (HIIT)

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! 

Oct

24 2017

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Oct

24 2017

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Oct

24 2017

Mild Water Movement

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members

Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Incre…

Oct

24 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Oct

24 2017

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Oct

24 2017

Active Agers Strength

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases range…

Oct

24 2017

Cardio Wildcard

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  Our team of instructors want to keep you guessing and challenge your mind and body different w…

Oct

24 2017

TRX

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Oct

24 2017

Youth Circuit Training

4:30PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Full-body interval training classes will include strength, mobility, stretch and core exercises. Classes will challen…

Oct

24 2017

Spinning

5:00PM - 5:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Oct

24 2017

TNT

5:30PM - 6:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, che…

Oct

24 2017

Pilates

5:45PM - 6:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing flex…

Oct

24 2017

Aqua Fit

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium to high intensity level workout offers a combination of moves in the shallow or deep water…

Oct

24 2017

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Oct

24 2017

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of simple poses for following the natural world as it comes to rest …

Oct

25 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Oct

25 2017

Yoga

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Oct

25 2017

Mild Water Movement

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members

Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Incre…

Oct

25 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Oct

25 2017

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Oct

25 2017

SilverSneakers Classic

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool down…

Oct

25 2017

TNT

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Oct

25 2017

Aqua Bootcamp

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…

Oct

25 2017

Tiny Toes Ballet Class 1

3:15PM - 3:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

In the class students will start to build the foundation of ballet technique through games, songs and movements that …

Oct

25 2017

Tiny Toes Ballet Class 2

4:00PM - 4:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

In the class students will start to build the foundation of ballet technique through games, songs and movements that …

Oct

25 2017

TRX

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Oct

25 2017

Bootcamp

5:30PM - 6:30PM  

Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training drills and tools …

Oct

25 2017

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Oct

25 2017

Kettlebell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell XL allows you to reach you full potential by using kettlebell exercises and combining …

Oct

25 2017

Spinning

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Oct

26 2017

High Intensity Interval Training (HIIT)

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! 

Oct

26 2017

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Oct

26 2017

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing flex…

Oct

26 2017

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Oct

26 2017

Mild Water Movement

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members

Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Incre…

Oct

26 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Oct

26 2017

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Oct

26 2017

SilverSneakers Classic

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool down…

Oct

26 2017

Cardio Wildcard

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  Our team of instructors want to keep you guessing and challenge your mind and body different w…

Oct

26 2017

Chair Yoga

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class blends the fluid power movements of our traditional power yoga class with a variation of all poses to allo…

Oct

26 2017

Power Half Hour

12:00PM - 12:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class will be an interval training format. You will include Kettlebells, Pilates, yoga, weights, and light step …

Oct

26 2017

Table Tennis/ Ping Pong Class Thursdays

4:30PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Ping Pong is a growing sport and the best of the best is here at the Shaw JCC. The professionals from the Samson Dubi…

Oct

26 2017

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…

Oct

26 2017

TNT

5:30PM - 6:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, che…

Oct

26 2017

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose …

Oct

26 2017

Spinning & Strength

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

An all-terrain ride that will burn calories, build strength and improve fitness. The energetic music motivates each r…

Oct

26 2017

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Oct

27 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Oct

27 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Oct

27 2017

All Levels Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class blends the fluid power movements of our traditional power yoga class with a variation of…

Oct

27 2017

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Oct

27 2017

Tabata Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J Members! 

Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises th…

Oct

27 2017

Active Agers Aerobics

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool d…

Oct

27 2017

Toning Circuit

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

Oct

28 2017

Aqua Bootcamp

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…

Oct

28 2017

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Power Yoga: Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to the…

Oct

28 2017

Country Heat

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a high energy, low impact, country inspired fitness class! You won't feel like you …

Oct

28 2017

This high intensity class will burn calories, build strength and improve fitness. Our class takes it up a notch with …

Oct

28 2017

TRX

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Oct

29 2017

Get Happy Invigorate Yoga

8:00AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of energizing poses that will boost your energy and get you ready to…

Oct

29 2017

Men's Basketball League

8:00AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Deadline to register: Oct. 1

Be part of a competitive adult men’s basketball league at the Shaw JCC! Fall sessi…

Oct

29 2017

Spinning

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Oct

29 2017

Turbokick

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while foc…

Oct

29 2017

TNT

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, che…

Oct

29 2017

Junior Cavs Basketball League (Grades 3-6)

2:00PM - 3:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The Shaw JCC is partnering with TNBA and the NBA World Champion Cleveland Cavaliers’ Junior Cavs program. Sunday le…

Oct

29 2017

Junior Cavs Basketball League (Grades K-3*)

2:00PM - 3:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The Shaw JCC is partnering with TNBA and the NBA World Champion Cleveland Cavaliers’ Junior Cavs program. Sunday le…

Oct

30 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Oct

30 2017

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Zumba is a Latin inspired dance fitness party that incorporates cardio and muscle building with l…

Oct

30 2017

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members 

The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasin…

Oct

30 2017

Mild Water Movement

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members

Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Incre…

Oct

30 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Oct

30 2017

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Power Yoga: Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to the n…

Oct

30 2017

Tabata Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J Members! 

Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises th…

Oct

30 2017

SilverSneakers Classic

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool down…

Oct

30 2017

Kettlebell XL

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell XL allows you to reach you full potential by using Kettlebell exercises and combining…

Oct

30 2017

Active Agers Yoga & Pilates

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class blends the fluid power movements of our traditional  yoga class and a combination o…

Oct

30 2017

Tiny Toes Jazz & Hip Hop 1

3:15PM - 3:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Tiny Toes Jazz & Hip Hop is about exploring artistic movements for even the youngest of dancers. Students will learn …

Oct

30 2017

Tiny Toes Jazz & Hip Hop 2

4:00PM - 4:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Tiny Toes Jazz & Hip Hop is about exploring artistic movements for even the youngest of dancers. Students will learn …

Oct

30 2017

Youth Spinning

4:30PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Kids in grades 4-12 will enjoy indoor cycling classes that stimulate the feel of cycling in the great outdoors! Youth…

Oct

30 2017

TRX

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Oct

30 2017

Bootcamp

5:30PM - 6:30PM  

Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training drills and tools …

Oct

30 2017

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Oct

30 2017

Cardio Wildcard

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  Our team of instructors want to keep you guessing and challenge your mind and body different w…

Oct

30 2017

Meditation Yoga

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! This class places emphasis on improvement of your mental wellbeing as well as your physical condi…

Oct

31 2017

High Intensity Interval Training (HIIT)

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! 

Oct

31 2017

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Oct

31 2017

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Oct

31 2017

Mild Water Movement

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members

Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Incre…

Oct

31 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Oct

31 2017

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Oct

31 2017

Active Agers Strength

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases range…

Oct

31 2017

Cardio Wildcard

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  Our team of instructors want to keep you guessing and challenge your mind and body different w…

Oct

31 2017

TRX

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Oct

31 2017

Youth Circuit Training

4:30PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Full-body interval training classes will include strength, mobility, stretch and core exercises. Classes will challen…

Oct

31 2017

Spinning

5:00PM - 5:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Oct

31 2017

TNT

5:30PM - 6:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, che…

Oct

31 2017

Pilates

5:45PM - 6:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing flex…

Oct

31 2017

Aqua Fit

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium to high intensity level workout offers a combination of moves in the shallow or deep water…

Oct

31 2017

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Oct

31 2017

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of simple poses for following the natural world as it comes to rest …