Recreation & Wellness Programs Schedule

May

1 2019

Healios 360 Holistic Training with Dr. Peach Yahney

5:05AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…

May

1 2019

Spinning

5:45AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

May

1 2019

Yoga

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

May

1 2019

Just Move

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

May

1 2019

Yoga

8:30AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

May

1 2019

Kettlebell

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

May

1 2019

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

May

1 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

May

1 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

May

1 2019

Pickleball Open Play

9:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport wh…

May

1 2019

WERQ

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

May

1 2019

Chair Pilates

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

May

1 2019

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

May

1 2019

Aqua Bootcamp

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

May

1 2019

Active Agers Yoga

2:00PM - 2:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors …

May

1 2019

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

May

1 2019

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

May

1 2019

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one po…

May

1 2019

Kettlbell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

May

1 2019

Spinning

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

May

2 2019

Healios 360 Holistic Training with Dr. Peach Yahney

5:05AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…

May

2 2019

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

May

2 2019

Barre

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A combination of Pilates, yoga and ballet moves that both strengthen and lengthen your muscles f…

May

2 2019

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing fl…

May

2 2019

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

May

2 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

May

2 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

May

2 2019

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training…

May

2 2019

Active Agers Interval

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Class will combine strength, core, and aerobic exercises.  Weights, bands, balls, will be used.…

May

2 2019

SilverSneakers Yoga

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members. Designed for seniors and older adults, YogaStretch is a popular Silver Sneakers class that leads …

May

2 2019

SilverSplash

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members. This class involves lots of fun & shallow water moves to improve agility, flexibility, & cardiova…

May

2 2019

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

May

2 2019

Strength & Conditioning

5:30PM - 6:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercis…

May

2 2019

Zumba

6:15PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascula…

May

2 2019

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one po…

May

2 2019

PiYo

7:15PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A combination of yoga poses with Pilates to build core strength & enhance agility & balance. (All…

May

3 2019

Healios 360 Holistic Training with Dr. Peach Yahney

5:05AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…

May

3 2019

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

May

3 2019

Just Move

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

May

3 2019

HIIT Fusion

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A form of interval training, a cardiovascular exercise that alternates short periods of intense e…

May

3 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

May

3 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

May

3 2019

All Levels Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class blends the fluid power movements of our traditional power yoga class with a variation…

May

3 2019

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

May

3 2019

Active Agers Aerobics

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool dow…

May

3 2019

Pickleball Open Play

10:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

May

3 2019

Toning Circuit

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

May

3 2019

Zumba Gold

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Active older adults who are looking for a modified Zumba® class that recreates the original m…

May

3 2019

Kettlebell Skill Workshop with Anthony Ange, CPT

4:45PM - 6:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Find out why kettlebells are one of the best tools for the job when it comes to strengthening the body and increasing…

May

4 2019

Sunrise Circuit

7:15AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

May

4 2019

Aqua Bootcamp

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

May

4 2019

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one po…

May

4 2019

Country Heat

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This  class is  a high energy, low impact, country inspired fitness class! You won't feel like…

May

4 2019

Core de Force

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Boxing, Kickboxing, and Muay Thai combinations mixed with fat-blasting cardio and bodyweight mov…

May

4 2019

El Niños Dance Fitness for Kids

10:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Niños in Spanish means children! Bring your kids to this new and exciting class involving dance moves to give them a…

May

4 2019

Pickleball Open Play

11:00AM - 1:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

May

4 2019

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

May

4 2019

Introduction to Mindfulness Workshop with Kevin Karas

12:00PM - 2:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Not sure how to start meditation practice? This introduction to mindfulness meditation led by Kevin Karas includes a …

May

5 2019

Get Happy Invigorating Yoga

8:00AM - 9:20AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of energizing poses that will boost your energy and get you ready t…

May

5 2019

Spinning

8:00AM - 9:20AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

May

5 2019

Men's Basketball League

8:30AM - 12:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

(Ages 18+)

12-Week Sunday League

Sundays, March 31-June 23  8:30 a.m.-12:30 p.m.

Registration Deadline: March 24

May

5 2019

TurboKick

9:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while foc…

May

5 2019

Kettlebell AMPD

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell AMPD takes heart‐pumping music and your favorite kettlebell moves and combines them…

May

6 2019

Healios 360 Holistic Training with Dr. Peach Yahney

5:05AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…

May

6 2019

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

May

6 2019

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Your Monday morning favorite is back! Good Morning Zumba with Tammy is a great way to start the day. You will love th…

May

6 2019

Just Move

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

May

6 2019

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing fl…

May

6 2019

WERQ

8:45AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

May

6 2019

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

May

6 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

May

6 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

May

6 2019

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose t…

May

6 2019

Tabata

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J Members! Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that las…

May

6 2019

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

May

6 2019

Kettlebell

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining them…

May

6 2019

Active Agers Yoga

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors at any level of healt…

May

6 2019

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

May

6 2019

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-trainin…

May

6 2019

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

May

6 2019

Meditation Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! This class places emphasis on improvement of your mental wellbeing as well as your physical condi…

May

6 2019

Zumba Strong

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Combines body weight, muscle conditioning, cardiovascular, and plyometric training moves that have…

May

6 2019

PiYo

7:30PM - 8:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A combination of yoga poses with Pilates to build core strength & enhance agility & balance. (All…

May

7 2019

Healios 360 Holistic Training with Dr. Peach Yahney

5:05AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…

May

7 2019

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

May

7 2019

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

May

7 2019

Strength & Conditioning

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercis…

May

7 2019

All Levels Vinyasa

8:30AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Students will move fluidly from one pose to the next, leading movement with breath. Class will i…

May

7 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

May

7 2019

Tai Chi

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Tai Chi Chuan is an ancient Chinese martial art originally created as a fighting art. This form of exercise has evolv…

May

7 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

May

7 2019

Core de Force

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Boxing, Kickboxing, and Muay Thai combinations mixed with fat-blasting cardio and bodyweight move…

May

7 2019

Active Agers Strength Training

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This 45-minute class strengthens muscles, tendons and ligaments, improves balance, increases range of motion, and bes…

May

7 2019

Chair Pilates

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

May

7 2019

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

May

7 2019

Active Agers Aerobics & Balance

1:00PM - 1:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members. This 45‐minute class includes your warmup will be working on both light aerobic activity and im…

May

7 2019

SilverSplash

4:15PM - 5:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class involves lots of fun & shallow water moves to improve agility, flexibility, & cardiovascular endurance. No…

May

7 2019

Strength & Conditioning

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercise…

May

7 2019

Pilates

5:45PM - 6:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class focuses on the basic instruction of the Pilates method; class focuses on core strengthe…

May

7 2019

Ignite Weight Loss Boot Camp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready to heat up your summer by torching your unwanted body fat. Join our new 6-week program and transform your…

May

7 2019

Kids N Training

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class aims to show children that exercise can be FUN, by exploring new fitness activities that will not only imp…

May

7 2019

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

May

7 2019

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of simple poses for following the natural world as it comes to rest …

May

8 2019

Healios 360 Holistic Training with Dr. Peach Yahney

5:05AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…

May

8 2019

Spinning

5:45AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

May

8 2019

Yoga

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

May

8 2019

Just Move

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

May

8 2019

Yoga

8:30AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

May

8 2019

Kettlebell

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

May

8 2019

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

May

8 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

May

8 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

May

8 2019

Pickleball Open Play

9:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport wh…

May

8 2019

WERQ

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

May

8 2019

Chair Pilates

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

May

8 2019

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

May

8 2019

Aqua Bootcamp

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

May

8 2019

Active Agers Yoga

2:00PM - 2:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors …

May

8 2019

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

May

8 2019

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

May

8 2019

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one po…

May

8 2019

Kettlbell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

May

8 2019

Spinning

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

May

9 2019

Healios 360 Holistic Training with Dr. Peach Yahney

5:05AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…

May

9 2019

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

May

9 2019

Barre

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A combination of Pilates, yoga and ballet moves that both strengthen and lengthen your muscles f…

May

9 2019

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing fl…

May

9 2019

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

May

9 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

May

9 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

May

9 2019

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training…

May

9 2019

Active Agers Interval

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Class will combine strength, core, and aerobic exercises.  Weights, bands, balls, will be used.…

May

9 2019

SilverSneakers Yoga

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members. Designed for seniors and older adults, YogaStretch is a popular Silver Sneakers class that leads …

May

9 2019

SilverSplash

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members. This class involves lots of fun & shallow water moves to improve agility, flexibility, & cardiova…

May

9 2019

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

May

9 2019

Strength & Conditioning

5:30PM - 6:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercis…

May

9 2019

Ignite Weight Loss Boot Camp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready to heat up your summer by torching your unwanted body fat. Join our new 6-week program and transform your…

May

9 2019

Zumba

6:15PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascula…

May

9 2019

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one po…

May

9 2019

PiYo

7:15PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A combination of yoga poses with Pilates to build core strength & enhance agility & balance. (All…

May

10 2019

Healios 360 Holistic Training with Dr. Peach Yahney

5:05AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…

May

10 2019

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

May

10 2019

Just Move

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

May

10 2019

HIIT Fusion

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A form of interval training, a cardiovascular exercise that alternates short periods of intense e…

May

10 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

May

10 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

May

10 2019

All Levels Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class blends the fluid power movements of our traditional power yoga class with a variation…

May

10 2019

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

May

10 2019

Active Agers Aerobics

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool dow…

May

10 2019

Pickleball Open Play

10:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

May

10 2019

Toning Circuit

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

May

10 2019

Zumba Gold

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Active older adults who are looking for a modified Zumba® class that recreates the original m…

May

11 2019

Sunrise Circuit

7:15AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

May

11 2019

Aqua Bootcamp

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

May

11 2019

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one po…

May

11 2019

Country Heat

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This  class is  a high energy, low impact, country inspired fitness class! You won't feel like…

May

11 2019

Core de Force

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Boxing, Kickboxing, and Muay Thai combinations mixed with fat-blasting cardio and bodyweight mov…

May

11 2019

El Niños Dance Fitness for Kids

10:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Niños in Spanish means children! Bring your kids to this new and exciting class involving dance moves to give them a…

May

11 2019

Pickleball Open Play

11:00AM - 1:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

May

11 2019

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

May

11 2019

Couples Yoga

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Celebrate, explore and strengthen your relationship with couples yoga. This special session is for couples who wish t…

May

12 2019

Get Happy Invigorating Yoga

8:00AM - 9:20AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of energizing poses that will boost your energy and get you ready t…

May

12 2019

Spinning

8:00AM - 9:20AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

May

12 2019

Men's Basketball League

8:30AM - 12:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

(Ages 18+)

12-Week Sunday League

Sundays, March 31-June 23  8:30 a.m.-12:30 p.m.

Registration Deadline: March 24

May

12 2019

TurboKick

9:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while foc…

May

12 2019

Kettlebell AMPD

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell AMPD takes heart‐pumping music and your favorite kettlebell moves and combines them…

May

13 2019

Healios 360 Holistic Training with Dr. Peach Yahney

5:05AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…

May

13 2019

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

May

13 2019

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Your Monday morning favorite is back! Good Morning Zumba with Tammy is a great way to start the day. You will love th…

May

13 2019

Just Move

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

May

13 2019

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing fl…

May

13 2019

WERQ

8:45AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

May

13 2019

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

May

13 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

May

13 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

May

13 2019

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose t…

May

13 2019

Tabata

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J Members! Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that las…

May

13 2019

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

May

13 2019

Kettlebell

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining them…

May

13 2019

Active Agers Yoga

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors at any level of healt…

May

13 2019

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

May

13 2019

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-trainin…

May

13 2019

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

May

13 2019

Meditation Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! This class places emphasis on improvement of your mental wellbeing as well as your physical condi…

May

13 2019

Zumba Strong

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Combines body weight, muscle conditioning, cardiovascular, and plyometric training moves that have…

May

13 2019

PiYo

7:30PM - 8:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A combination of yoga poses with Pilates to build core strength & enhance agility & balance. (All…

May

14 2019

Healios 360 Holistic Training with Dr. Peach Yahney

5:05AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…

May

14 2019

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

May

14 2019

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

May

14 2019

Strength & Conditioning

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercis…

May

14 2019

All Levels Vinyasa

8:30AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Students will move fluidly from one pose to the next, leading movement with breath. Class will i…

May

14 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

May

14 2019

Tai Chi

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Tai Chi Chuan is an ancient Chinese martial art originally created as a fighting art. This form of exercise has evolv…

May

14 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

May

14 2019

Core de Force

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Boxing, Kickboxing, and Muay Thai combinations mixed with fat-blasting cardio and bodyweight move…

May

14 2019

Active Agers Strength Training

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This 45-minute class strengthens muscles, tendons and ligaments, improves balance, increases range of motion, and bes…

May

14 2019

Chair Pilates

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

May

14 2019

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

May

14 2019

Active Agers Aerobics & Balance

1:00PM - 1:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members. This 45‐minute class includes your warmup will be working on both light aerobic activity and im…

May

14 2019

SilverSplash

4:15PM - 5:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class involves lots of fun & shallow water moves to improve agility, flexibility, & cardiovascular endurance. No…

May

14 2019

WERQ Class Demo

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

NEW CLASS DEMO!

4:45 pm and 5:10 pm Tuesday, May 14th, in the Main Lobby of the Shaw JCC!

Come join in! This is a …

May

14 2019

Strength & Conditioning

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercise…

May

14 2019

Pilates

5:45PM - 6:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class focuses on the basic instruction of the Pilates method; class focuses on core strengthe…

May

14 2019

Ignite Weight Loss Boot Camp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready to heat up your summer by torching your unwanted body fat. Join our new 6-week program and transform your…

May

14 2019

Kids N Training

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class aims to show children that exercise can be FUN, by exploring new fitness activities that will not only imp…

May

14 2019

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

May

14 2019

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of simple poses for following the natural world as it comes to rest …

May

15 2019

Healios 360 Holistic Training with Dr. Peach Yahney

5:05AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…

May

15 2019

Spinning

5:45AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

May

15 2019

Yoga

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

May

15 2019

Just Move

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

May

15 2019

Yoga

8:30AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

May

15 2019

Kettlebell

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

May

15 2019

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

May

15 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

May

15 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

May

15 2019

Pickleball Open Play

9:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport wh…

May

15 2019

WERQ

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

May

15 2019

Chair Pilates

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

May

15 2019

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

May

15 2019

Aqua Bootcamp

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

May

15 2019

Active Agers Yoga

2:00PM - 2:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors …

May

15 2019

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

May

15 2019

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

May

15 2019

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one po…

May

15 2019

Virtual Market Tour with Karen Stanfer

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The trend to incorporate healthy food choices for our daily meals can create some confusion on what path to follow:
W…

May

15 2019

Kettlbell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

May

15 2019

Spinning

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

May

16 2019

Healios 360 Holistic Training with Dr. Peach Yahney

5:05AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…

May

16 2019

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

May

16 2019

Barre

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A combination of Pilates, yoga and ballet moves that both strengthen and lengthen your muscles f…

May

16 2019

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing fl…

May

16 2019

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

May

16 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

May

16 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

May

16 2019

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training…

May

16 2019

Active Agers Interval

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Class will combine strength, core, and aerobic exercises.  Weights, bands, balls, will be used.…

May

16 2019

SilverSneakers Yoga

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members. Designed for seniors and older adults, YogaStretch is a popular Silver Sneakers class that leads …

May

16 2019

SilverSplash

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members. This class involves lots of fun & shallow water moves to improve agility, flexibility, & cardiova…

May

16 2019

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

May

16 2019

Strength & Conditioning

5:30PM - 6:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercis…

May

16 2019

Ignite Weight Loss Boot Camp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready to heat up your summer by torching your unwanted body fat. Join our new 6-week program and transform your…

May

16 2019

Zumba

6:15PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascula…

May

16 2019

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one po…

May

16 2019

PiYo

7:15PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A combination of yoga poses with Pilates to build core strength & enhance agility & balance. (All…

May

17 2019

Healios 360 Holistic Training with Dr. Peach Yahney

5:05AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…

May

17 2019

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

May

17 2019

Just Move

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

May

17 2019

HIIT Fusion

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A form of interval training, a cardiovascular exercise that alternates short periods of intense e…

May

17 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

May

17 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

May

17 2019

All Levels Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class blends the fluid power movements of our traditional power yoga class with a variation…

May

17 2019

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

May

17 2019

Active Agers Aerobics

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool dow…

May

17 2019

Pickleball Open Play

10:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

May

17 2019

Toning Circuit

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

May

17 2019

Zumba Gold

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Active older adults who are looking for a modified Zumba® class that recreates the original m…

May

18 2019

Sunrise Circuit

7:15AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

May

18 2019

Aqua Bootcamp

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

May

18 2019

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one po…

May

18 2019

Country Heat

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This  class is  a high energy, low impact, country inspired fitness class! You won't feel like…

May

18 2019

Core de Force

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Boxing, Kickboxing, and Muay Thai combinations mixed with fat-blasting cardio and bodyweight mov…

May

18 2019

El Niños Dance Fitness for Kids

10:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Niños in Spanish means children! Bring your kids to this new and exciting class involving dance moves to give them a…

May

18 2019

Pickleball Open Play

11:00AM - 1:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

May

18 2019

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

May

19 2019

Get Happy Invigorating Yoga

8:00AM - 9:20AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of energizing poses that will boost your energy and get you ready t…

May

19 2019

Spinning

8:00AM - 9:20AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

May

19 2019

Men's Basketball League

8:30AM - 12:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

(Ages 18+)

12-Week Sunday League

Sundays, March 31-June 23  8:30 a.m.-12:30 p.m.

Registration Deadline: March 24

May

19 2019

TurboKick

9:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while foc…

May

19 2019

Kettlebell AMPD

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell AMPD takes heart‐pumping music and your favorite kettlebell moves and combines them…

May

20 2019

Healios 360 Holistic Training with Dr. Peach Yahney

5:05AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…

May

20 2019

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

May

20 2019

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Your Monday morning favorite is back! Good Morning Zumba with Tammy is a great way to start the day. You will love th…

May

20 2019

Just Move

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

May

20 2019

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing fl…

May

20 2019

WERQ

8:45AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

May

20 2019

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

May

20 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

May

20 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

May

20 2019

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose t…

May

20 2019

Tabata

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J Members! Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that las…

May

20 2019

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

May

20 2019

Kettlebell

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining them…

May

20 2019

Active Agers Yoga

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors at any level of healt…

May

20 2019

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

May

20 2019

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-trainin…

May

20 2019

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

May

20 2019

Meditation Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! This class places emphasis on improvement of your mental wellbeing as well as your physical condi…

May

20 2019

Zumba Strong

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Combines body weight, muscle conditioning, cardiovascular, and plyometric training moves that have…

May

20 2019

PiYo

7:30PM - 8:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A combination of yoga poses with Pilates to build core strength & enhance agility & balance. (All…

May

21 2019

Healios 360 Holistic Training with Dr. Peach Yahney

5:05AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…

May

21 2019

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

May

21 2019

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

May

21 2019

Strength & Conditioning

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercis…

May

21 2019

All Levels Vinyasa

8:30AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Students will move fluidly from one pose to the next, leading movement with breath. Class will i…

May

21 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

May

21 2019

Tai Chi

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Tai Chi Chuan is an ancient Chinese martial art originally created as a fighting art. This form of exercise has evolv…

May

21 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

May

21 2019

Core de Force

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Boxing, Kickboxing, and Muay Thai combinations mixed with fat-blasting cardio and bodyweight move…

May

21 2019

Active Agers Strength Training

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This 45-minute class strengthens muscles, tendons and ligaments, improves balance, increases range of motion, and bes…

May

21 2019

Chair Pilates

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

May

21 2019

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

May

21 2019

Active Agers Aerobics & Balance

1:00PM - 1:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members. This 45‐minute class includes your warmup will be working on both light aerobic activity and im…

May

21 2019

SilverSplash

4:15PM - 5:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class involves lots of fun & shallow water moves to improve agility, flexibility, & cardiovascular endurance. No…

May

21 2019

Strength & Conditioning

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercise…

May

21 2019

Pilates

5:45PM - 6:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class focuses on the basic instruction of the Pilates method; class focuses on core strengthe…

May

21 2019

Ignite Weight Loss Boot Camp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready to heat up your summer by torching your unwanted body fat. Join our new 6-week program and transform your…

May

21 2019

Kids N Training

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class aims to show children that exercise can be FUN, by exploring new fitness activities that will not only imp…

May

21 2019

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

May

21 2019

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of simple poses for following the natural world as it comes to rest …

May

22 2019

Healios 360 Holistic Training with Dr. Peach Yahney

5:05AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…

May

22 2019

Spinning

5:45AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

May

22 2019

Yoga

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

May

22 2019

Just Move

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

May

22 2019

Yoga

8:30AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

May

22 2019

Kettlebell

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

May

22 2019

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

May

22 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

May

22 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

May

22 2019

Pickleball Open Play

9:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport wh…

May

22 2019

WERQ

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

May

22 2019

Chair Pilates

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

May

22 2019

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

May

22 2019

Aqua Bootcamp

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

May

22 2019

Active Agers Yoga

2:00PM - 2:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors …

May

22 2019

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

May

22 2019

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

May

22 2019

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one po…

May

22 2019

Kettlbell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

May

22 2019

Spinning

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

May

23 2019

Healios 360 Holistic Training with Dr. Peach Yahney

5:05AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…

May

23 2019

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

May

23 2019

Barre

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A combination of Pilates, yoga and ballet moves that both strengthen and lengthen your muscles f…

May

23 2019

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing fl…

May

23 2019

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

May

23 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

May

23 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

May

23 2019

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training…

May

23 2019

Active Agers Interval

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Class will combine strength, core, and aerobic exercises.  Weights, bands, balls, will be used.…

May

23 2019

SilverSneakers Yoga

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members. Designed for seniors and older adults, YogaStretch is a popular Silver Sneakers class that leads …

May

23 2019

SilverSplash

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members. This class involves lots of fun & shallow water moves to improve agility, flexibility, & cardiova…

May

23 2019

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

May

23 2019

POUND Cardio Drum

5:30PM - 6:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Channel your inner Rockstar with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of …

May

23 2019

Strength & Conditioning

5:30PM - 6:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercis…

May

23 2019

Ignite Weight Loss Boot Camp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready to heat up your summer by torching your unwanted body fat. Join our new 6-week program and transform your…

May

23 2019

Zumba

6:15PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascula…

May

23 2019

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one po…

May

23 2019

PiYo

7:15PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A combination of yoga poses with Pilates to build core strength & enhance agility & balance. (All…

May

24 2019

Healios 360 Holistic Training with Dr. Peach Yahney

5:05AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…

May

24 2019

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

May

24 2019

Just Move

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

May

24 2019

HIIT Fusion

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A form of interval training, a cardiovascular exercise that alternates short periods of intense e…

May

24 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

May

24 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

May

24 2019

All Levels Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class blends the fluid power movements of our traditional power yoga class with a variation…

May

24 2019

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

May

24 2019

Active Agers Aerobics

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool dow…

May

24 2019

Pickleball Open Play

10:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

May

24 2019

Toning Circuit

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

May

24 2019

Zumba Gold

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Active older adults who are looking for a modified Zumba® class that recreates the original m…

May

25 2019

Sunrise Circuit

7:15AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

May

25 2019

Aqua Bootcamp

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

May

25 2019

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one po…

May

25 2019

Country Heat

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This  class is  a high energy, low impact, country inspired fitness class! You won't feel like…

May

25 2019

Core de Force

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Boxing, Kickboxing, and Muay Thai combinations mixed with fat-blasting cardio and bodyweight mov…

May

25 2019

El Niños Dance Fitness for Kids

10:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Niños in Spanish means children! Bring your kids to this new and exciting class involving dance moves to give them a…

May

25 2019

Pickleball Open Play

11:00AM - 1:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

May

25 2019

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

May

26 2019

Get Happy Invigorating Yoga

8:00AM - 9:20AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of energizing poses that will boost your energy and get you ready t…

May

26 2019

Spinning

8:00AM - 9:20AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

May

26 2019

Men's Basketball League

8:30AM - 12:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

(Ages 18+)

12-Week Sunday League

Sundays, March 31-June 23  8:30 a.m.-12:30 p.m.

Registration Deadline: March 24

May

26 2019

TurboKick

9:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while foc…

May

26 2019

Kettlebell AMPD

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell AMPD takes heart‐pumping music and your favorite kettlebell moves and combines them…

May

27 2019

Healios 360 Holistic Training with Dr. Peach Yahney

5:05AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…

May

27 2019

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

May

27 2019

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Your Monday morning favorite is back! Good Morning Zumba with Tammy is a great way to start the day. You will love th…

May

27 2019

Just Move

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

May

27 2019

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing fl…

May

27 2019

WERQ

8:45AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

May

27 2019

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

May

27 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

May

27 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

May

27 2019

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose t…

May

27 2019

Tabata

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J Members! Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that las…

May

27 2019

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

May

27 2019

Kettlebell

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining them…

May

27 2019

Active Agers Yoga

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors at any level of healt…

May

27 2019

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

May

27 2019

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-trainin…

May

27 2019

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

May

27 2019

Meditation Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! This class places emphasis on improvement of your mental wellbeing as well as your physical condi…

May

27 2019

Zumba Strong

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Combines body weight, muscle conditioning, cardiovascular, and plyometric training moves that have…

May

27 2019

PiYo

7:30PM - 8:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A combination of yoga poses with Pilates to build core strength & enhance agility & balance. (All…

May

28 2019

Healios 360 Holistic Training with Dr. Peach Yahney

5:05AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…

May

28 2019

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

May

28 2019

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

May

28 2019

Strength & Conditioning

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercis…

May

28 2019

All Levels Vinyasa

8:30AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Students will move fluidly from one pose to the next, leading movement with breath. Class will i…

May

28 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

May

28 2019

Tai Chi

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Tai Chi Chuan is an ancient Chinese martial art originally created as a fighting art. This form of exercise has evolv…

May

28 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

May

28 2019

Core de Force

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Boxing, Kickboxing, and Muay Thai combinations mixed with fat-blasting cardio and bodyweight move…

May

28 2019

Active Agers Strength Training

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This 45-minute class strengthens muscles, tendons and ligaments, improves balance, increases range of motion, and bes…

May

28 2019

Chair Pilates

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

May

28 2019

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

May

28 2019

Active Agers Aerobics & Balance

1:00PM - 1:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members. This 45‐minute class includes your warmup will be working on both light aerobic activity and im…

May

28 2019

SilverSplash

4:15PM - 5:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class involves lots of fun & shallow water moves to improve agility, flexibility, & cardiovascular endurance. No…

May

28 2019

Strength & Conditioning

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercise…

May

28 2019

Pilates

5:45PM - 6:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class focuses on the basic instruction of the Pilates method; class focuses on core strengthe…

May

28 2019

Ignite Weight Loss Boot Camp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready to heat up your summer by torching your unwanted body fat. Join our new 6-week program and transform your…

May

28 2019

Kids N Training

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class aims to show children that exercise can be FUN, by exploring new fitness activities that will not only imp…

May

28 2019

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

May

28 2019

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of simple poses for following the natural world as it comes to rest …

May

29 2019

Healios 360 Holistic Training with Dr. Peach Yahney

5:05AM - 6:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy…

May

29 2019

Spinning

5:45AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

May

29 2019

Yoga

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

May

29 2019

Just Move

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

May

29 2019

Yoga

8:30AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

May

29 2019

Kettlebell

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

May

29 2019

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

May

29 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

May

29 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

May

29 2019

Pickleball Open Play

9:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport wh…

May

29 2019

WERQ

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

May

29 2019

Chair Pilates

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

May

29 2019

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

May

29 2019

Aqua Bootcamp

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

May

29 2019

Active Agers Yoga

2:00PM - 2:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors …

May

29 2019

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

May