Recreation & Wellness Programs Schedule

Aug

1 2017

High Intensity Interval Training (HIIT)

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! 

Aug

2 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Aug

2 2017

SilverSneakers Classic

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Exercise at your own pace with resistance tools including balls, bands and weights (Open to all …

Aug

3 2017

High Intensity Interval Training (HIIT)

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! 

Aug

3 2017

SilverSneakers Yoga

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Learn safe moves and breathing exercises to reduce stress and improve mental clarity. (Open all …

Aug

3 2017

TRX Core

11:30AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Aug

4 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Aug

4 2017

All Levels Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class blends the fluid power movements of our traditional power yoga class with a variation of…

Aug

4 2017

Tabata Bootcamp

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J Members! 

Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises th…

Aug

4 2017

Active Agers Aerobics

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool d…

Aug

5 2017

Poolside Yoga

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

NEW Class! FREE for J members! 

Come lose stress by the outdoor pool with our new poolside yoga class. This class…

Aug

6 2017

Get Happy Invigorate Yoga

8:00AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of energizing poses that will boost your energy and get you ready to…

Aug

6 2017

Men's Basketball

8:00AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Register for the Summer Session! Be part of a competitive adult men’s basketball league at the Shaw JCC! Spring …

Aug

6 2017

Spinning

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Aug

6 2017

TNT

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, che…

Aug

6 2017

Turbokick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while foc…

Aug

7 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Aug

7 2017

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! You will love this Latin‐based dance fitness experience, which is a high intensity cardiovascul…

Aug

7 2017

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members 

The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasin…

Aug

7 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Aug

7 2017

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Power Yoga: Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to the n…

Aug

7 2017

Tabata Bootcamp

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J Members! 

Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises th…

Aug

7 2017

SilverSneakers Classic

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Exercise at your own pace with resistance tools including balls, bands and weights (Open to all …

Aug

7 2017

SilverSneakers Classic

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool down…

Aug

7 2017

Kettlebell XL

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell XL allows you to reach you full potential by using Kettlebell exercises and combining…

Aug

7 2017

Active Agers Yoga & Pilates

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class blends the fluid power movements of our traditional  yoga class and a combination o…

Aug

7 2017

Active Agers Yoga & Pilates

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class blends the fluid power movements of our traditional yoga class and a combination of pi…

Aug

7 2017

TRX

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Aug

7 2017

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Aug

7 2017

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training…

Aug

7 2017

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Aug

7 2017

Meditation Yoga

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members!

Aug

7 2017

TurboKick

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while focus…

Aug

7 2017

TRX Core

7:30PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Aug

8 2017

High Intensity Interval Training (HIIT)

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! 

Aug

8 2017

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Aug

8 2017

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Aug

8 2017

Yoga

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Aug

8 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Aug

8 2017

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Aug

8 2017

Active Agers Strength

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases range…

Aug

8 2017

Turbokick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Do you want to sweat? During this class, you will gain endurance, flexibility & control while foc…

Aug

8 2017

TRX

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Aug

8 2017

Spinning

5:00PM - 5:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Aug

8 2017

TNT

5:30PM - 6:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, che…

Aug

8 2017

to
Aug

9 2017

Pilates

5:45PM - 6:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing flex…

Aug

8 2017

Aqua Fit

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium to high intensity level workout offers a combination of moves in the shallow or deep water…

Aug

8 2017

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Aug

8 2017

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of simple poses for following the natural world as it comes to rest …

Aug

9 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Aug

9 2017

Yoga

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Aug

9 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Aug

9 2017

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Aug

9 2017

SilverSneakers Classic

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Exercise at your own pace with resistance tools including balls, bands and weights (Open to all …

Aug

9 2017

SilverSneakers Classic

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool down…

Aug

9 2017

TNT

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Aug

9 2017

Aqua Bootcamp

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…

Aug

9 2017

TRX

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Aug

9 2017

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Aug

9 2017

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Aug

9 2017

Kettlebell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell XL allows you to reach you full potential by using kettlebell exercises and combining …

Aug

9 2017

Spinning

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Aug

10 2017

High Intensity Interval Training (HIIT)

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! 

Aug

10 2017

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Aug

10 2017

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Aug

10 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Aug

10 2017

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Aug

10 2017

Active Agers Strength

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases range…

Aug

10 2017

Turbokick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Do you want to sweat? During this class, you will gain endurance, flexibility & control while foc…

Aug

10 2017

SilverSneakers Yoga

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Learn safe moves and breathing exercises to reduce stress and improve mental clarity. (Open all …

Aug

10 2017

TRX Core

11:30AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Aug

10 2017

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…

Aug

10 2017

TNT

5:30PM - 6:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, che…

Aug

10 2017

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose …

Aug

10 2017

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Aug

11 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Aug

11 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Aug

11 2017

All Levels Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class blends the fluid power movements of our traditional power yoga class with a variation of…

Aug

11 2017

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Aug

11 2017

Tabata Bootcamp

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J Members! 

Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises th…

Aug

11 2017

Active Agers Aerobics

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool d…

Aug

11 2017

Kettlebell AMPD

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell AMPD takes heart-pumping music and your favorite kettlebell moves and combines them in…

Aug

12 2017

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Power Yoga: Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to the…

Aug

12 2017

Poolside Yoga

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

NEW Class! FREE for J members! 

Come lose stress by the outdoor pool with our new poolside yoga class. This class…

Aug

12 2017

Poolside Yoga

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

NEW Class! FREE for J members! Come lose stress by the outdoor pool with our new poolside yoga class. This class is d…

Aug

12 2017

TRX

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Aug

13 2017

Get Happy Invigorate Yoga

8:00AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of energizing poses that will boost your energy and get you ready to…

Aug

13 2017

Men's Basketball

8:00AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Register for the Summer Session! Be part of a competitive adult men’s basketball league at the Shaw JCC! Spring …

Aug

13 2017

Spinning

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Aug

13 2017

TNT

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, che…

Aug

13 2017

Turbokick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while foc…

Aug

14 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Aug

14 2017

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! You will love this Latin‐based dance fitness experience, which is a high intensity cardiovascul…

Aug

14 2017

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members 

The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasin…

Aug

14 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Aug

14 2017

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Power Yoga: Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to the n…

Aug

14 2017

Tabata Bootcamp

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J Members! 

Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises th…

Aug

14 2017

SilverSneakers Classic

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Exercise at your own pace with resistance tools including balls, bands and weights (Open to all …

Aug

14 2017

SilverSneakers Classic

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool down…

Aug

14 2017

Kettlebell XL

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell XL allows you to reach you full potential by using Kettlebell exercises and combining…

Aug

14 2017

Active Agers Yoga & Pilates

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class blends the fluid power movements of our traditional  yoga class and a combination o…

Aug

14 2017

Active Agers Yoga & Pilates

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class blends the fluid power movements of our traditional yoga class and a combination of pi…

Aug

14 2017

TRX

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Aug

14 2017

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Aug

14 2017

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training…

Aug

14 2017

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Aug

14 2017

Meditation Yoga

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members!

Aug

14 2017

TurboKick

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while focus…

Aug

14 2017

TRX Core

7:30PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Aug

15 2017

High Intensity Interval Training (HIIT)

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! 

Aug

15 2017

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Aug

15 2017

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Aug

15 2017

Yoga

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Aug

15 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Aug

15 2017

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Aug

15 2017

Active Agers Strength

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases range…

Aug

15 2017

Turbokick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Do you want to sweat? During this class, you will gain endurance, flexibility & control while foc…

Aug

15 2017

TRX

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Aug

15 2017

Spinning

5:00PM - 5:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Aug

15 2017

TNT

5:30PM - 6:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, che…

Aug

15 2017

to
Aug

16 2017

Pilates

5:45PM - 6:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing flex…

Aug

15 2017

Aqua Fit

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium to high intensity level workout offers a combination of moves in the shallow or deep water…

Aug

15 2017

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Aug

15 2017

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of simple poses for following the natural world as it comes to rest …

Aug

16 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Aug

16 2017

Yoga

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Aug

16 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Aug

16 2017

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Aug

16 2017

SilverSneakers Classic

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Exercise at your own pace with resistance tools including balls, bands and weights (Open to all …

Aug

16 2017

SilverSneakers Classic

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool down…

Aug

16 2017

TNT

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Aug

16 2017

Aqua Bootcamp

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…

Aug

16 2017

TRX

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Aug

16 2017

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Aug

16 2017

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Aug

16 2017

Kettlebell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell XL allows you to reach you full potential by using kettlebell exercises and combining …

Aug

16 2017

Spinning

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Aug

17 2017

High Intensity Interval Training (HIIT)

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! 

Aug

17 2017

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Aug

17 2017

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Aug

17 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Aug

17 2017

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Aug

17 2017

Active Agers Strength

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases range…

Aug

17 2017

Turbokick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Do you want to sweat? During this class, you will gain endurance, flexibility & control while foc…

Aug

17 2017

SilverSneakers Yoga

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Learn safe moves and breathing exercises to reduce stress and improve mental clarity. (Open all …

Aug

17 2017

TRX Core

11:30AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Aug

17 2017

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…

Aug

17 2017

TNT

5:30PM - 6:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, che…

Aug

17 2017

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose …

Aug

17 2017

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Aug

18 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Aug

18 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Aug

18 2017

All Levels Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class blends the fluid power movements of our traditional power yoga class with a variation of…

Aug

18 2017

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Aug

18 2017

Tabata Bootcamp

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J Members! 

Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises th…

Aug

18 2017

Active Agers Aerobics

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool d…

Aug

18 2017

Kettlebell AMPD

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell AMPD takes heart-pumping music and your favorite kettlebell moves and combines them in…

Aug

19 2017

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Power Yoga: Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to the…

Aug

19 2017

Poolside Yoga

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

NEW Class! FREE for J members! 

Come lose stress by the outdoor pool with our new poolside yoga class. This class…

Aug

19 2017

Poolside Yoga

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

NEW Class! FREE for J members! Come lose stress by the outdoor pool with our new poolside yoga class. This class is d…

Aug

19 2017

TRX

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Aug

20 2017

Get Happy Invigorate Yoga

8:00AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of energizing poses that will boost your energy and get you ready to…

Aug

20 2017

Men's Basketball

8:00AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Register for the Summer Session! Be part of a competitive adult men’s basketball league at the Shaw JCC! Spring …

Aug

20 2017

Spinning

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Aug

20 2017

TNT

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, che…

Aug

20 2017

Turbokick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while foc…

Aug

21 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Aug

21 2017

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! You will love this Latin‐based dance fitness experience, which is a high intensity cardiovascul…

Aug

21 2017

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members 

The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasin…

Aug

21 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Aug

21 2017

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Power Yoga: Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to the n…

Aug

21 2017

Tabata Bootcamp

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J Members! 

Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises th…

Aug

21 2017

SilverSneakers Classic

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Exercise at your own pace with resistance tools including balls, bands and weights (Open to all …

Aug

21 2017

SilverSneakers Classic

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool down…

Aug

21 2017

Kettlebell XL

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell XL allows you to reach you full potential by using Kettlebell exercises and combining…

Aug

21 2017

Active Agers Yoga & Pilates

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class blends the fluid power movements of our traditional  yoga class and a combination o…

Aug

21 2017

Active Agers Yoga & Pilates

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class blends the fluid power movements of our traditional yoga class and a combination of pi…

Aug

21 2017

TRX

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Aug

21 2017

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Aug

21 2017

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training…

Aug

21 2017

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Aug

21 2017

Meditation Yoga

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members!

Aug

21 2017

TurboKick

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while focus…

Aug

21 2017

TRX Core

7:30PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Aug

22 2017

High Intensity Interval Training (HIIT)

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! 

Aug

22 2017

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Aug

22 2017

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Aug

22 2017

Yoga

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Aug

22 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Aug

22 2017

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Aug

22 2017

Active Agers Strength

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases range…

Aug

22 2017

Turbokick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Do you want to sweat? During this class, you will gain endurance, flexibility & control while foc…

Aug

22 2017

TRX

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Aug

22 2017

Spinning

5:00PM - 5:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Aug

22 2017

TNT

5:30PM - 6:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, che…

Aug

22 2017

to
Aug

23 2017

Pilates

5:45PM - 6:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing flex…

Aug

22 2017

Aqua Fit

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium to high intensity level workout offers a combination of moves in the shallow or deep water…

Aug

22 2017

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Aug

22 2017

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of simple poses for following the natural world as it comes to rest …

Aug

23 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Aug

23 2017

Yoga

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Aug

23 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Aug

23 2017

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Aug

23 2017

SilverSneakers Classic

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Exercise at your own pace with resistance tools including balls, bands and weights (Open to all …

Aug

23 2017

SilverSneakers Classic

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool down…

Aug

23 2017

TNT

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Aug

23 2017

Aqua Bootcamp

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…

Aug

23 2017

TRX

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Aug

23 2017

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Aug

23 2017

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Aug

23 2017

Kettlebell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell XL allows you to reach you full potential by using kettlebell exercises and combining …

Aug

23 2017

Spinning

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Aug

24 2017

High Intensity Interval Training (HIIT)

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! 

Aug

24 2017

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Aug

24 2017

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Aug

24 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Aug

24 2017

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Aug

24 2017

Active Agers Strength

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases range…

Aug

24 2017

Turbokick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Do you want to sweat? During this class, you will gain endurance, flexibility & control while foc…

Aug

24 2017

SilverSneakers Yoga

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Learn safe moves and breathing exercises to reduce stress and improve mental clarity. (Open all …

Aug

24 2017

TRX Core

11:30AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Aug

24 2017

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…

Aug

24 2017

TNT

5:30PM - 6:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, che…

Aug

24 2017

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose …

Aug

24 2017

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Aug

25 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Aug

25 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Aug

25 2017

All Levels Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class blends the fluid power movements of our traditional power yoga class with a variation of…

Aug

25 2017

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Aug

25 2017

Tabata Bootcamp

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J Members! 

Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises th…

Aug

25 2017

Active Agers Aerobics

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool d…

Aug

25 2017

Kettlebell AMPD

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell AMPD takes heart-pumping music and your favorite kettlebell moves and combines them in…

Aug

26 2017

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Power Yoga: Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to the…

Aug

26 2017

Poolside Yoga

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

NEW Class! FREE for J members! 

Come lose stress by the outdoor pool with our new poolside yoga class. This class…

Aug

26 2017

Poolside Yoga

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

NEW Class! FREE for J members! Come lose stress by the outdoor pool with our new poolside yoga class. This class is d…

Aug

26 2017

TRX

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Aug

27 2017

Get Happy Invigorate Yoga

8:00AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of energizing poses that will boost your energy and get you ready to…

Aug

27 2017

Men's Basketball

8:00AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Register for the Summer Session! Be part of a competitive adult men’s basketball league at the Shaw JCC! Spring …

Aug

27 2017

Spinning

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Aug

27 2017

TNT

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, che…

Aug

27 2017

Turbokick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while foc…

Aug

28 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Aug

28 2017

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! You will love this Latin‐based dance fitness experience, which is a high intensity cardiovascul…

Aug

28 2017

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members 

The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasin…

Aug

28 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Aug

28 2017

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Power Yoga: Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to the n…

Aug

28 2017

Tabata Bootcamp

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J Members! 

Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises th…

Aug

28 2017

SilverSneakers Classic

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Exercise at your own pace with resistance tools including balls, bands and weights (Open to all …

Aug

28 2017

SilverSneakers Classic

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool down…

Aug

28 2017

Kettlebell XL

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell XL allows you to reach you full potential by using Kettlebell exercises and combining…

Aug

28 2017

Active Agers Yoga & Pilates

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class blends the fluid power movements of our traditional  yoga class and a combination o…

Aug

28 2017

Active Agers Yoga & Pilates

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class blends the fluid power movements of our traditional yoga class and a combination of pi…

Aug

28 2017

TRX

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Aug

28 2017

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Aug

28 2017

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training…

Aug

28 2017

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Aug

28 2017

Meditation Yoga

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members!

Aug

28 2017

TurboKick

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while focus…

Aug

28 2017

TRX Core

7:30PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Aug

29 2017

High Intensity Interval Training (HIIT)

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! 

Aug

29 2017

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Aug

29 2017

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Aug

29 2017

Yoga

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Aug

29 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Aug

29 2017

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Aug

29 2017

Active Agers Strength

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases range…

Aug

29 2017

Turbokick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Do you want to sweat? During this class, you will gain endurance, flexibility & control while foc…

Aug

29 2017

TRX

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Aug

29 2017

Spinning

5:00PM - 5:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Aug

29 2017

TNT

5:30PM - 6:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, che…

Aug

29 2017

to
Aug

30 2017

Pilates

5:45PM - 6:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing flex…

Aug

29 2017

Aqua Fit

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium to high intensity level workout offers a combination of moves in the shallow or deep water…

Aug

29 2017

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Aug

29 2017

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class combines a series of simple poses for following the natural world as it comes to rest …

Aug

30 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Aug

30 2017

Yoga

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Aug

30 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Aug

30 2017

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Aug

30 2017

SilverSneakers Classic

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Exercise at your own pace with resistance tools including balls, bands and weights (Open to all …

Aug

30 2017

SilverSneakers Classic

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool down…

Aug

30 2017

TNT

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Aug

30 2017

Aqua Bootcamp

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…

Aug

30 2017

TRX

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Aug

30 2017

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Aug

30 2017

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Aug

30 2017

Kettlebell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Kettlebell XL allows you to reach you full potential by using kettlebell exercises and combining …

Aug

30 2017

Spinning

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic m…

Aug

31 2017

High Intensity Interval Training (HIIT)

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! 

Aug

31 2017

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Aug

31 2017

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, chest…

Aug

31 2017

Jazzercise

9:15AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 A 60-minute class blending jazz dance and exercise includes cardio and strengthening. (All Levels) Please contact P…

Aug

31 2017

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Aug

31 2017

Active Agers Strength

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases range…

Aug

31 2017

Turbokick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Do you want to sweat? During this class, you will gain endurance, flexibility & control while foc…

Aug

31 2017

SilverSneakers Yoga

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Learn safe moves and breathing exercises to reduce stress and improve mental clarity. (Open all …

Aug

31 2017

TRX Core

11:30AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Aug

31 2017

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…

Aug

31 2017

TNT

5:30PM - 6:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, che…

Aug

31 2017

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose …

Aug

31 2017

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…