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May

1 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

May

1 2017

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Zumba is a Latin inspired dance fitness party that incorporates cardio and muscle building with l…

May

1 2017

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! 

Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one po…

May

1 2017

Tabata

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J Members! 

Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that …

May

1 2017

Kettlebell XL

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Kettlebell XL allows you to reach your full potential by using kettlebell exercises and combining them into resistanc…

May

1 2017

Baby & Me Swim Lessons (ages <3)

5:00PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Baby & Me (ages <3) - American Red Cross, Cost: $30 M/$50 G

Learn how to handle your future swimmer and introduce your child to water fun. Learn how to hold yo…

May

1 2017

Boot Camp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

May

1 2017

Power Yoga - PM session

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose…

May

1 2017

Preschool Swim Lessons (ages 3+)

5:30PM - 6:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

(Formerly Aqua Toddlers) Build your toddler’s confidence in the water through safe exploration. Children must be at…

May

1 2017

Meditation Yoga

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! 

May

1 2017

TurboKick

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while fo…