JCC Calendar

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Oct

5 2020

Tabata

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J Members! Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that las…

Oct

5 2020

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose t…

Oct

5 2020

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Oct

5 2020

Kettlebell

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining them…

Oct

5 2020

Bridge

11:00AM - 2:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

No matter what level of play, join us for bridge. No instruction is provided. No RSVP needed/ Coffee and dessert serv…

Oct

5 2020

Active Agers Yoga

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors at any level of healt…

Oct

5 2020

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Purchase a four-class pas…

Oct

5 2020

VIBE TRX Body Burn

5:30PM - 6:25PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Feel the burn in the VIBE room with these twice/week sessions. 

This TRX Suspension dominated sessions will motivat…