JCC Calendar

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Oct

6 2020

All Levels Vinyasa

8:30AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Students will move fluidly from one pose to the next, leading movement with breath. Class will i…

Oct

6 2020

Tai Chi

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Try this meditation in motion! Strength, balance, focus, coordination, flexibility, and better breathing are all side…

Oct

6 2020

SilverSneakers Classic

9:15AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Oct

6 2020

SilverSneakers Classic

9:15AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Oct

6 2020

Chair Pilates

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

Oct

6 2020

Active Agers Strength Training

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

This 45-minute class strengthens muscles, tendons and ligaments, improves balance, increases range of motion, and bes…

Oct

6 2020

Zumba Gold

10:45AM - 11:30AM  

 

Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lo…

Oct

6 2020

Pilates

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class focuses on the basic instruction of the Pilates method; class focuses on core strengthe…