Feel the burn in the VIBE room with these twice/week sessions.
This TRX Suspension dominated sessions will motivate everyone within this small group setting. Your coach will lead you through circuits incorporating various stations in the VIBE room. Some of these sessions are also HIIT-based, (high-intensity interval training), which has scientifically been proven to boost metabolism, aid in gaining both muscular and cardiovascular strength and endurance, and stamina! Not to mention that TRX Suspension units engage your core all the time!
The first two weeks in February are FREE!
To start burning some fuel, sign up at the Fitness Desk to reserve a TRX unit. There is a limited number available. It is recommended that you have attended a boot camp or HITT Class previously.
Mondays & Wednesdays, 5:30-6:25 p.m.
$10/M $15/G Single Session Fee
$8/M $12/G per session if month paid in full
*All class participants will receive towel service and use of locker rooms after sessions.