Recreation & Wellness Programs Schedule

Jul

17 2019

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jul

17 2019

Yoga

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Jul

17 2019

Just Train

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Jul

17 2019

Yoga

8:15AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Jul

17 2019

Jr. Lifeguarding Camp

9:00AM - 3:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Jr. Lifeguarding Camp is perfect for those kids who want to serve as future lifeguards and is a great way for kids to…

Jul

17 2019

Kettlebell

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

Jul

17 2019

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jul

17 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jul

17 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Jul

17 2019

Pickleball Open Play

9:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport wh…

Jul

17 2019

WERQ

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

Jul

17 2019

Chair Pilates

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

Jul

17 2019

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jul

17 2019

Aqua Bootcamp

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Jul

17 2019

Tai Chi

11:00AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Tai Chi Chuan is an ancient Chinese martial art originally created as a fighting art. This form of exercise has evolv…

Jul

17 2019

Active Agers Yoga

2:00PM - 2:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors …

Jul

17 2019

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-trainin…

Jul

17 2019

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Jul

17 2019

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one po…

Jul

17 2019

Kettlbell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

Jul

17 2019

Spinning

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …