Recreation & Wellness Programs Schedule

We do not have any programs or events scheduled, aside from select Group Fitness Classes. View the current class schedule and register for classes through the "My J" app

Apr

1 2017

Aqua Bootcamp

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  If you are looking for a workout which will maintain or increase your fitness level with less …

Apr

1 2017

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose…

Apr

1 2017

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Apr

2 2017

Get Happy Invigorating Yoga

8:00AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class combines a series of energizing poses that will boost your energy and get you ready t…

Apr

2 2017

Men's Basketball League

8:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Sunday mornings, March 12-June 4, 2017 at 8:30-11:30 a.m.

Deadline to register: March 6

Be part of a competitive ad…

Apr

2 2017

Spinning

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Apr

2 2017

Tone and Tighten (TNT)

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Apr

2 2017

TurboKick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  Do you want to sweat? During this class ,you will gain endurance, flexibility & control while …

Apr

2 2017

Martial Arts & Self-Defense Class

3:00PM - 5:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

No experience required, all skill levels welcome.

Train in Self-Defense, Boxing, Kickboxing, Submission wrestling (J…

Apr

3 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Apr

3 2017

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! 

Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one po…

Apr

3 2017

Tabata

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J Members! 

Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that …

Apr

3 2017

Kettlebell XL

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Kettlebell XL allows you to reach your full potential by using kettlebell exercises and combining them into resistanc…

Apr

3 2017

Boot Camp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Apr

3 2017

Power Yoga - PM session

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose…

Apr

3 2017

TurboKick

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while fo…

Apr

4 2017

Tone and Tighten (TNT)

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Apr

4 2017

Boot Camp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-train…

Apr

4 2017

Active Agers Strength Training

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases ra…

Apr

4 2017

TurboKick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while fo…

Apr

4 2017

Spinning

5:00PM - 5:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  An all-terrain ride that will burn calories, build strength, and improve fitness. The energeti…

Apr

4 2017

Tone and Tighten (TNT)

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Apr

4 2017

Pilates

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Free for J Members 

The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing …

Apr

4 2017

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  You will love this Latin based dance fitness experience, which is a high intensity cardiovascu…

Apr

4 2017

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  This class combines a series of simple poses for following the natural world as it comes to re…

Apr

5 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Apr

5 2017

Yoga

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniq…

Apr

5 2017

Spinning - AM session

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE class for J members! 

An all-terrain ride that will burn calories, build strength, and improve fitness. The en…

Apr

5 2017

Tone and Tighten (TNT)

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Apr

5 2017

Boot Camp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Apr

5 2017

Power Yoga - PM session

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose…

Apr

5 2017

Kettlebell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Kettlebell XL allows you to reach your full potential by using kettlebell exercises and combining them into resistanc…

Apr

5 2017

Martials Arts & Self-Defense Class

7:30PM - 8:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

No experience required, all skill levels welcome.

Train in Self-Defense, Boxing, Kickboxing, Submission wrestling (J…

Apr

6 2017

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing f…

Apr

6 2017

Tone and Tighten (TNT)

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Apr

6 2017

Boot Camp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-train…

Apr

6 2017

Active Agers Strength Training

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases ra…

Apr

6 2017

TurboKick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while fo…

Apr

6 2017

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  If you are looking for a workout which will maintain or increase your fitness level with less …

Apr

6 2017

Tone and Tighten (TNT)

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Apr

6 2017

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one po…

Apr

6 2017

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  You will love this Latin based dance fitness experience, which is a high intensity cardiovascu…

Apr

7 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Apr

7 2017

All Levels Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  This class blends the fluid power movements of our traditional power yoga class with a variati…

Apr

7 2017

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!

An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Apr

7 2017

Spinning - AM session

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE class for J members! 

An all-terrain ride that will burn calories, build strength, and improve fitness. The en…

Apr

7 2017

Kettlebell AMPD

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell AMPD takes heart-pumping music and your favorite kettlebell moves and combines them i…

Apr

8 2017

Aqua Bootcamp

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  If you are looking for a workout which will maintain or increase your fitness level with less …

Apr

8 2017

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose…

Apr

8 2017

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Apr

9 2017

Get Happy Invigorating Yoga

8:00AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class combines a series of energizing poses that will boost your energy and get you ready t…

Apr

9 2017

Men's Basketball League

8:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Sunday mornings, March 12-June 4, 2017 at 8:30-11:30 a.m.

Deadline to register: March 6

Be part of a competitive ad…

Apr

9 2017

Spinning

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Apr

9 2017

Tone and Tighten (TNT)

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Apr

9 2017

TurboKick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  Do you want to sweat? During this class ,you will gain endurance, flexibility & control while …

Apr

9 2017

Martial Arts & Self-Defense Class

3:00PM - 5:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

No experience required, all skill levels welcome.

Train in Self-Defense, Boxing, Kickboxing, Submission wrestling (J…

Apr

10 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Apr

10 2017

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! 

Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one po…

Apr

10 2017

Tabata

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J Members! 

Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that …

Apr

10 2017

Kettlebell XL

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Kettlebell XL allows you to reach your full potential by using kettlebell exercises and combining them into resistanc…

Apr

10 2017

Boot Camp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Apr

10 2017

Power Yoga - PM session

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose…

Apr

10 2017

TurboKick

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while fo…

Apr

11 2017

Tone and Tighten (TNT)

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Apr

11 2017

Boot Camp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-train…

Apr

11 2017

Active Agers Strength Training

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases ra…

Apr

11 2017

TurboKick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while fo…

Apr

11 2017

Spinning

5:00PM - 5:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  An all-terrain ride that will burn calories, build strength, and improve fitness. The energeti…

Apr

11 2017

Tone and Tighten (TNT)

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Apr

11 2017

Pilates

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Free for J Members 

The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing …

Apr

11 2017

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  You will love this Latin based dance fitness experience, which is a high intensity cardiovascu…

Apr

11 2017

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  This class combines a series of simple poses for following the natural world as it comes to re…

Apr

12 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Apr

12 2017

Yoga

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniq…

Apr

12 2017

Spinning - AM session

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE class for J members! 

An all-terrain ride that will burn calories, build strength, and improve fitness. The en…

Apr

12 2017

Tone and Tighten (TNT)

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Apr

12 2017

Boot Camp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Apr

12 2017

Power Yoga - PM session

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose…

Apr

12 2017

Kettlebell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Kettlebell XL allows you to reach your full potential by using kettlebell exercises and combining them into resistanc…

Apr

12 2017

Martials Arts & Self-Defense Class

7:30PM - 8:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

No experience required, all skill levels welcome.

Train in Self-Defense, Boxing, Kickboxing, Submission wrestling (J…

Apr

13 2017

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing f…

Apr

13 2017

Tone and Tighten (TNT)

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Apr

13 2017

Boot Camp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-train…

Apr

13 2017

Active Agers Strength Training

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases ra…

Apr

13 2017

TurboKick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while fo…

Apr

13 2017

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  If you are looking for a workout which will maintain or increase your fitness level with less …

Apr

13 2017

Tone and Tighten (TNT)

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Apr

13 2017

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one po…

Apr

13 2017

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  You will love this Latin based dance fitness experience, which is a high intensity cardiovascu…

Apr

14 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Apr

14 2017

All Levels Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  This class blends the fluid power movements of our traditional power yoga class with a variati…

Apr

14 2017

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!

An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Apr

14 2017

Spinning - AM session

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE class for J members! 

An all-terrain ride that will burn calories, build strength, and improve fitness. The en…

Apr

14 2017

Kettlebell AMPD

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell AMPD takes heart-pumping music and your favorite kettlebell moves and combines them i…

Apr

15 2017

Aqua Bootcamp

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  If you are looking for a workout which will maintain or increase your fitness level with less …

Apr

15 2017

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose…

Apr

15 2017

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Apr

16 2017

Get Happy Invigorating Yoga

8:00AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class combines a series of energizing poses that will boost your energy and get you ready t…

Apr

16 2017

Men's Basketball League

8:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Sunday mornings, March 12-June 4, 2017 at 8:30-11:30 a.m.

Deadline to register: March 6

Be part of a competitive ad…

Apr

16 2017

Spinning

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Apr

16 2017

Tone and Tighten (TNT)

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Apr

16 2017

TurboKick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  Do you want to sweat? During this class ,you will gain endurance, flexibility & control while …

Apr

16 2017

Martial Arts & Self-Defense Class

3:00PM - 5:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

No experience required, all skill levels welcome.

Train in Self-Defense, Boxing, Kickboxing, Submission wrestling (J…

Apr

17 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Apr

17 2017

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! 

Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one po…

Apr

17 2017

Tabata

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J Members! 

Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that …

Apr

17 2017

Kettlebell XL

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Kettlebell XL allows you to reach your full potential by using kettlebell exercises and combining them into resistanc…

Apr

17 2017

Boot Camp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Apr

17 2017

Power Yoga - PM session

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose…

Apr

17 2017

TurboKick

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while fo…

Apr

18 2017

Tone and Tighten (TNT)

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Apr

18 2017

Boot Camp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-train…

Apr

18 2017

Active Agers Strength Training

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases ra…

Apr

18 2017

TurboKick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while fo…

Apr

18 2017

Spinning

5:00PM - 5:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  An all-terrain ride that will burn calories, build strength, and improve fitness. The energeti…

Apr

18 2017

Tone and Tighten (TNT)

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Apr

18 2017

Pilates

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Free for J Members 

The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing …

Apr

18 2017

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  You will love this Latin based dance fitness experience, which is a high intensity cardiovascu…

Apr

18 2017

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  This class combines a series of simple poses for following the natural world as it comes to re…

Apr

19 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Apr

19 2017

Yoga

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniq…

Apr

19 2017

Spinning - AM session

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE class for J members! 

An all-terrain ride that will burn calories, build strength, and improve fitness. The en…

Apr

19 2017

Tone and Tighten (TNT)

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Apr

19 2017

Boot Camp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Apr

19 2017

Power Yoga - PM session

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose…

Apr

19 2017

Kettlebell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Kettlebell XL allows you to reach your full potential by using kettlebell exercises and combining them into resistanc…

Apr

19 2017

Martials Arts & Self-Defense Class

7:30PM - 8:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

No experience required, all skill levels welcome.

Train in Self-Defense, Boxing, Kickboxing, Submission wrestling (J…

Apr

20 2017

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing f…

Apr

20 2017

Tone and Tighten (TNT)

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Apr

20 2017

Boot Camp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-train…

Apr

20 2017

Active Agers Strength Training

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases ra…

Apr

20 2017

TurboKick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while fo…

Apr

20 2017

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  If you are looking for a workout which will maintain or increase your fitness level with less …

Apr

20 2017

Tone and Tighten (TNT)

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Apr

20 2017

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one po…

Apr

20 2017

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  You will love this Latin based dance fitness experience, which is a high intensity cardiovascu…

Apr

21 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Apr

21 2017

All Levels Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  This class blends the fluid power movements of our traditional power yoga class with a variati…

Apr

21 2017

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!

An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Apr

21 2017

Spinning - AM session

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE class for J members! 

An all-terrain ride that will burn calories, build strength, and improve fitness. The en…

Apr

21 2017

Kettlebell AMPD

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell AMPD takes heart-pumping music and your favorite kettlebell moves and combines them i…

Apr

22 2017

Aqua Bootcamp

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  If you are looking for a workout which will maintain or increase your fitness level with less …

Apr

22 2017

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose…

Apr

22 2017

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Apr

23 2017

Get Happy Invigorating Yoga

8:00AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class combines a series of energizing poses that will boost your energy and get you ready t…

Apr

23 2017

Men's Basketball League

8:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Sunday mornings, March 12-June 4, 2017 at 8:30-11:30 a.m.

Deadline to register: March 6

Be part of a competitive ad…

Apr

23 2017

Spinning

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Apr

23 2017

Tone and Tighten (TNT)

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Apr

23 2017

TurboKick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  Do you want to sweat? During this class ,you will gain endurance, flexibility & control while …

Apr

23 2017

Martial Arts & Self-Defense Class

3:00PM - 5:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

No experience required, all skill levels welcome.

Train in Self-Defense, Boxing, Kickboxing, Submission wrestling (J…

Apr

24 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Apr

24 2017

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! 

Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one po…

Apr

24 2017

Tabata

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J Members! 

Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that …

Apr

24 2017

Kettlebell XL

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Kettlebell XL allows you to reach your full potential by using kettlebell exercises and combining them into resistanc…

Apr

24 2017

Boot Camp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Apr

24 2017

Power Yoga - PM session

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose…

Apr

24 2017

TurboKick

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while fo…

Apr

25 2017

Tone and Tighten (TNT)

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Apr

25 2017

Boot Camp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-train…

Apr

25 2017

Active Agers Strength Training

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases ra…

Apr

25 2017

TurboKick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while fo…

Apr

25 2017

Spinning

5:00PM - 5:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  An all-terrain ride that will burn calories, build strength, and improve fitness. The energeti…

Apr

25 2017

Tone and Tighten (TNT)

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Apr

25 2017

Pilates

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Free for J Members 

The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing …

Apr

25 2017

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  You will love this Latin based dance fitness experience, which is a high intensity cardiovascu…

Apr

25 2017

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  This class combines a series of simple poses for following the natural world as it comes to re…

Apr

26 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Apr

26 2017

Yoga

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniq…

Apr

26 2017

Spinning - AM session

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE class for J members! 

An all-terrain ride that will burn calories, build strength, and improve fitness. The en…

Apr

26 2017

Tone and Tighten (TNT)

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Apr

26 2017

Boot Camp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Apr

26 2017

Power Yoga - PM session

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose…

Apr

26 2017

Kettlebell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Kettlebell XL allows you to reach your full potential by using kettlebell exercises and combining them into resistanc…

Apr

26 2017

Martials Arts & Self-Defense Class

7:30PM - 8:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

No experience required, all skill levels welcome.

Train in Self-Defense, Boxing, Kickboxing, Submission wrestling (J…

Apr

27 2017

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing f…

Apr

27 2017

Tone and Tighten (TNT)

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Apr

27 2017

Boot Camp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-train…

Apr

27 2017

Active Agers Strength Training

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases ra…

Apr

27 2017

TurboKick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while fo…

Apr

27 2017

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  If you are looking for a workout which will maintain or increase your fitness level with less …

Apr

27 2017

Tone and Tighten (TNT)

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Apr

27 2017

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one po…

Apr

27 2017

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  You will love this Latin based dance fitness experience, which is a high intensity cardiovascu…

Apr

28 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Apr

28 2017

All Levels Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  This class blends the fluid power movements of our traditional power yoga class with a variati…

Apr

28 2017

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!

An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Apr

28 2017

Spinning - AM session

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE class for J members! 

An all-terrain ride that will burn calories, build strength, and improve fitness. The en…

Apr

28 2017

Kettlebell AMPD

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell AMPD takes heart-pumping music and your favorite kettlebell moves and combines them i…

Apr

29 2017

Aqua Bootcamp

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  If you are looking for a workout which will maintain or increase your fitness level with less …

Apr

29 2017

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose…

Apr

29 2017

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Apr

30 2017

Get Happy Invigorating Yoga

8:00AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class combines a series of energizing poses that will boost your energy and get you ready t…

Apr

30 2017

Men's Basketball League

8:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Sunday mornings, March 12-June 4, 2017 at 8:30-11:30 a.m.

Deadline to register: March 6

Be part of a competitive ad…

Apr

30 2017

Spinning

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Apr

30 2017

Tone and Tighten (TNT)

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Apr

30 2017

TurboKick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  Do you want to sweat? During this class ,you will gain endurance, flexibility & control while …

Apr

30 2017

Martial Arts & Self-Defense Class

3:00PM - 5:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

No experience required, all skill levels welcome.

Train in Self-Defense, Boxing, Kickboxing, Submission wrestling (J…