Tag: Active Agers

156 Upcoming Events

Apr

7 2020

Active Agers Strength Training

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

This 45-minute class strengthens muscles, tendons and ligaments, improves balance, increases range of motion, and bes…

Apr

8 2020

Active Agers Yoga

2:00PM - 2:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors …

Apr

9 2020

Active Agers Interval

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Class will combine strength, core, and aerobic exercises.  Weights, bands, balls, will be used.…

Apr

10 2020

Active Agers Aerobics

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool dow…

Apr

14 2020

Active Agers Strength Training

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

This 45-minute class strengthens muscles, tendons and ligaments, improves balance, increases range of motion, and bes…

Apr

15 2020

Active Agers Yoga

2:00PM - 2:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors …

Apr

16 2020

Active Agers Interval

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Class will combine strength, core, and aerobic exercises.  Weights, bands, balls, will be used.…

Apr

17 2020

Active Agers Aerobics

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool dow…