Recreation & Wellness Programs Schedule

Jul

14 2019

TurboKick

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while foc…

Jul

14 2019

Men's Basketball

8:30AM - 12:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

(Ages 18+)

12-Week Sunday League

Sundays, July 7-Sept. 22

Call 330-867-7850, stop by the desk or visit www.shawjcc…

Jul

14 2019

Spinning

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Jul

14 2019

Kettlebell AMPD

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell AMPD takes heart‐pumping music and your favorite kettlebell moves and combines them…

Jul

15 2019

Ignite Weight Loss Boot Camp

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Get ready to heat up your summer by torching your unwanted body fat. Join this 6-week program to transform your body…

Jul

15 2019

Jr. Lifeguarding Camp

9:00AM - 3:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Jr. Lifeguarding Camp is perfect for those kids who want to serve as future lifeguards and is a great way for kids to…

Jul

15 2019

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jul

15 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jul

15 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Jul

15 2019

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose t…

Jul

15 2019

Tabata

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J Members! Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that las…

Jul

15 2019

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jul

15 2019

Kettlebell

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining them…

Jul

15 2019

Active Agers Yoga

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors at any level of healt…

Jul

15 2019

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-trainin…

Jul

15 2019

Meditation Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Free for J Members! This class places emphasis on the improvement of your mental wellbeing as well as your physical c…

Jul

15 2019

Zumba Strong

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Combines body weight, muscle conditioning, cardiovascular, and plyometric training moves that have…

Jul

15 2019

PiYo

7:30PM - 8:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A combination of yoga poses with Pilates to build core strength & enhance agility & balance. (All…

Jul

16 2019

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

Jul

16 2019

GetFit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Jul

16 2019

Strength & Conditioning

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercis…

Jul

16 2019

All Levels Vinyasa

8:30AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Students will move fluidly from one pose to the next, leading movement with breath. Class will i…

Jul

16 2019

Jr. Lifeguarding Camp

9:00AM - 3:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Jr. Lifeguarding Camp is perfect for those kids who want to serve as future lifeguards and is a great way for kids to…

Jul

16 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Jul

16 2019

Active Agers Strength Training

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

This 45-minute class strengthens muscles, tendons and ligaments, improves balance, increases range of motion, and bes…

Jul

16 2019

Chair Pilates

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

Jul

16 2019

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…

Jul

16 2019

Pilates

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class focuses on the basic instruction of the Pilates method; class focuses on core strengthe…

Jul

16 2019

Strength & Conditioning

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is meant to build strength and power using a variety of fitness equipment and exercise…

Jul

16 2019

Ignite Weight Loss Boot Camp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Get ready to heat up your summer by torching your unwanted body fat. Join this 6-week program to transform your body…

Jul

16 2019

Ignite Weight Loss Bootcamp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready to heat up your summer by torching your unwanted body fat. Join our 6-week program and transform your body!…

Jul

16 2019

Kids N Training

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

This class aims to show children that exercise can be FUN, by exploring new fitness activities that will not only imp…

Jul

16 2019

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascular w…

Jul

16 2019

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class combines a series of simple poses for following the natural world as it comes to rest …

Jul

17 2019

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

Jul

17 2019

Yoga

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Jul

17 2019

Just Train

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Jul

17 2019

Yoga

8:15AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniques…

Jul

17 2019

Jr. Lifeguarding Camp

9:00AM - 3:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Jr. Lifeguarding Camp is perfect for those kids who want to serve as future lifeguards and is a great way for kids to…

Jul

17 2019

Kettlebell

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

Jul

17 2019

Pickleball Open Play

9:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jul

17 2019

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

Jul

17 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Jul

17 2019

Pickleball Open Play

9:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport wh…

Jul

17 2019

WERQ

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

WERQ is the wildly addictive dance fitness class based on the hottest pop, rock, and hip-hop music.  Since its debut…

Jul

17 2019

Chair Pilates

10:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A great way to get fit for those who need a gentler way to gain strength and flexibility! Using …

Jul

17 2019

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

Jul

17 2019

Aqua Bootcamp

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Jul

17 2019

Tai Chi

11:00AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Tai Chi Chuan is an ancient Chinese martial art originally created as a fighting art. This form of exercise has evolv…

Jul

17 2019

Active Agers Yoga

2:00PM - 2:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Improve your strength, flexibility, & mobility through yoga poses specially adapted for seniors …

Jul

17 2019

Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-trainin…

Jul

17 2019

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

Jul

17 2019

Power Yoga

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one po…

Jul

17 2019

Kettlbell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell allows you to reach you full potential by using kettlebell exercises and combining th…

Jul

17 2019

Spinning

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Jul

18 2019

HIIT

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Traditional HIIT Workout (20 seconds work, 10 seconds rest) with separate cardio and weight itera…

Jul

18 2019

GetFit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Jul

18 2019

TNT

8:15AM - 9:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

Jul

18 2019

Jr. Lifeguarding Camp

9:00AM - 3:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Jr. Lifeguarding Camp is perfect for those kids who want to serve as future lifeguards and is a great way for kids to…

Jul

18 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Jul

18 2019

Bootcamp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training…

Jul

18 2019

Active Agers Interval

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Class will combine strength, core, and aerobic exercises.  Weights, bands, balls, will be used.…

Jul

18 2019

SilverSneakers Yoga

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members. Designed for seniors and older adults, YogaStretch is a popular Silver Sneakers class that leads …

Jul

18 2019

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Jul

18 2019

Pilates

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class focuses on the basic instruction of the Pilates method; class focuses on core strengthe…

Jul

18 2019

Ignite Weight Loss Boot Camp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Get ready to heat up your summer by torching your unwanted body fat. Join this 6-week program to transform your body…

Jul

18 2019

Ignite Weight Loss Bootcamp

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get ready to heat up your summer by torching your unwanted body fat. Join our 6-week program and transform your body!…

Jul

18 2019

Open Swim Night: Corporate Member

6:00PM - 7:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

If your company or organization participates in our Corporate Member Program, we invite you and your family to be our…

Jul

18 2019

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one p…

Jul

18 2019

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascula…

Jul

19 2019

Ignite Weight Loss Boot Camp

7:00AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Get ready to heat up your summer by torching your unwanted body fat. Join this 6-week program to transform your body…

Jul

19 2019

Just Train

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A circuit style workout, using a variety of equipment, in which participants perform different ca…

Jul

19 2019

Jr. Lifeguarding Camp

9:00AM - 3:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Jr. Lifeguarding Camp is perfect for those kids who want to serve as future lifeguards and is a great way for kids to…

Jul

19 2019

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Jul

19 2019

All Levels Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class blends the fluid power movements of our traditional power yoga class with a variation…

Jul

19 2019

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Jul

19 2019

Active Agers Aerobics

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool dow…

Jul

19 2019

Pickleball Open Play

10:00AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jul

19 2019

Toning Circuit

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! These classes are a challenge for the muscles. Come work your major muscle groups the arms, back…

Jul

19 2019

Zumba Gold

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Active older adults who are looking for a modified Zumba® class that recreates the original m…

Jul

20 2019

GetFit

7:15AM - 8:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This a high-intensity class where we will be exercising the entire body. Each class will have a …

Jul

20 2019

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! A vigorous, fitness-based approach to vinyasa-style yoga.  Students will move fluidly from one p…

Jul

20 2019

Aqua Bootcamp

8:30AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…

Jul

20 2019

El Niños Dance Fitness for Kids

10:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Niños in Spanish means children! Bring your kids to this new and exciting class involving dance moves to give them a…

Jul

20 2019

Pickleball Open Play

11:00AM - 1:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport w…

Jul

20 2019

TRX Suspension Training

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 8 participants…